Princess Idowu, MA, Brooklyn, NY | Psychotherapist

About Princess Idowu

Focus areas

Anxiety

Depression

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Gender Affirming Counseling

Women's Issues Therapy

Bipolar Disorder

Obsessive Compulsive Disorder (OCD)

Clientele seen

Children (<13)

Adults (25-64)

Couples

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Person-Centered

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Princess Idowu

Princess Idowu helps children, adolescents, teens, adults, and older adults build the skills and confidence needed to navigate life’s challenges and achieve meaningful emotional well-being. As a Licensed Mental Health Counselor at LifeStance Health, she provides therapy to individuals, couples, and families throughout New York. Princess is committed to creating a supportive, nonjudgmental environment where clients feel heard, respected, and empowered to make lasting changes. Princess works with a wide range of mental health concerns, with particular expertise in anxiety, depression, and PTSD/trauma. She understands that every person’s experiences are unique and tailors treatment to each client’s goals, strengths, and circumstances. Whether someone is struggling with overwhelming stress, persistent sadness, or the effects of past traumatic experiences, she focuses on helping clients develop practical coping strategies while fostering resilience and personal growth. She also has experience supporting children and teens facing behavioral challenges, school-related concerns, and emotional difficulties. A significant area of Princess’s clinical passion is working with anxiety, depression, and trauma-related conditions. She recognizes how these concerns can affect relationships, self-esteem, academic performance, and everyday functioning. Through compassionate and evidence-based care, she helps clients gain insight into their experiences, process difficult emotions, and build healthier patterns that support long-term improvement and recovery. Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), while drawing from additional evidence-based interventions when appropriate. Princess also works with couples and families and has experience serving members of the LGBTQ+ community, individuals with developmental disabilities, and those connected to adoption or foster care systems.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Agoraphobia

Depression

New Patient Visit

Pediatric Tics / Tourette Syndrome

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Agoraphobia

Depression

New Patient Visit

Pediatric Tics / Tourette Syndrome

Office location

Princess Idowu, MA also offers online video visits for patients

LifeStance Health - New York

203 Jay St, Ste 501, Brooklyn, NY 11201

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Education and background

Practice names

LifeStance Health - New York

Education and training

Brooklyn College, Master's in Mental Health Counseling
John Jay College, Bachelor's

NPI number

1629904792

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Princess Idowu?

Generally, Princess Idowu has appointments available on Zocdoc within 1 week. You can see Princess Idowu's earliest availability on Zocdoc and make an appointment online.

Is Princess Idowu accepting new patients?

Princess Idowu generally accepts new patients on Zocdoc. You can see Princess Idowu's earliest availability on Zocdoc and schedule an appointment online.

Does Princess Idowu accept my insurance?

Choose your insurance plan to verify if Princess Idowu is in-network.

Can I make an appointment with Princess Idowu online?

Yes, you can make an appointment online with Princess Idowu using Zocdoc. It’s simple, secure, and free.

What practice does Princess Idowu work with?

Princess Idowu works with LifeStance Health - New York.

Where is Princess Idowu's office located?

Princess Idowu has 2 office locations in Brooklyn, view full addresses on Princess Idowu's profile.

What are common reasons for patients to see Princess Idowu?

Princess Idowu frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Princess Idowu on their profile.