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Sarah Osborn, LMHC

Sarah Osborn, LMHC

Psychotherapist
WA
I have a deep commitment to giving grace and understanding to every client that seeks counseling. It takes great courage to ask for help. Individuals are always welcome to express themselves freely--knowing their thoughts and feelings are fully accepted in the counseling space. Whether you are navigating complex emotions, life transitions, or mental health challenges, my empathetic approach ensures that you will feel and supported on your journey of healing and personal growth. I specialize in treating a wide variety of conditions including anxiety, depression, trauma (PTSD), and ADHD. I am particularly passionate about working with clients who are navigating issues of gender identity and I consider myself an ally to the LGBTQ+ community. I also am a strong advocate for domestic violence survivors, children with developmental disabilities, veterans, and marginalized individuals in our society. Although my grounding theoretical framework of counseling is attachment theory, I draw from many different theories and use an integrated (aka eclectic) approach to doing therapy with clients. I utilize cognitive behavior therapy (CBT), dialectic behavior therapy (DBT), motivational interviewing (MI), creative counseling techniques, psychoeducation, bibliotherapy, and eye movement desensitization and reprocessing (EMDR) to meet the unique needs of each individual. My approach is rooted in the believe that while the journey may be difficult--you have the resiliency to get through.

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Available appointments

Today, Apr 5 – Sat, Apr 18
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What patients are saying

Overall rating

4.57

About Sarah Osborn

Focus areas

Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Therapy
Couples Therapy
Psychotherapy

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Sarah Osborn

I have a deep commitment to giving grace and understanding to every client that seeks counseling. It takes great courage to ask for help. Individuals are always welcome to express themselves freely--knowing their thoughts and feelings are fully accepted in the counseling space. Whether you are navigating complex emotions, life transitions, or mental health challenges, my empathetic approach ensures that you will feel and supported on your journey of healing and personal growth. I specialize in treating a wide variety of conditions including anxiety, depression, trauma (PTSD), and ADHD. I am particularly passionate about working with clients who are navigating issues of gender identity and I consider myself an ally to the LGBTQ+ community. I also am a strong advocate for domestic violence survivors, children with developmental disabilities, veterans, and marginalized individuals in our society. Although my grounding theoretical framework of counseling is attachment theory, I draw from many different theories and use an integrated (aka eclectic) approach to doing therapy with clients. I utilize cognitive behavior therapy (CBT), dialectic behavior therapy (DBT), motivational interviewing (MI), creative counseling techniques, psychoeducation, bibliotherapy, and eye movement desensitization and reprocessing (EMDR) to meet the unique needs of each individual. My approach is rooted in the believe that while the journey may be difficult--you have the resiliency to get through.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Hoarding Disorder
New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling

Education and background

Practice names

NPI number

1679083018

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.57
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14 reviews
Most relevant
My provider listens to me and is very understanding and kind.
Neat point of view using her unique life experiences.
Frequently asked questions

How soon can I make an appointment with Sarah Osborn?

Generally, Sarah Osborn has appointments available on Zocdoc within 1 week. You can see Sarah Osborn's earliest availability on Zocdoc and make an appointment online.

Is Sarah Osborn accepting new patients?

Sarah Osborn generally accepts new patients on Zocdoc. You can see Sarah Osborn's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Osborn accept my insurance?

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Can I make an appointment with Sarah Osborn online?

Yes, you can make an appointment online with Sarah Osborn using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Osborn work with?

What are common reasons for patients to see Sarah Osborn?

Sarah Osborn frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sarah Osborn on their profile.

What languages does Sarah Osborn speak?

Sarah Osborn speaks English.

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