Shalini Singh, LMHC, NY | Psychotherapist

About Shalini Singh

Focus areas

Anxiety

Life Transition

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Relationship Struggles

Work-Related Counseling

Bereavement / Grief Counseling

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Psychodynamic

Identity

Gender

Female

Languages spoken

English

Getting to know Shalini Singh

Hi there, I'm Shalini! If you have been feeling anxious, overwhelmed, and stuck lately, I am your person. I have helped many clients gain insight into patterns that are not helpful while we work together on developing practical strategies to move them forward. Together, we can create meaningful changes that are aligned with your needs: to live a life worth living. My focus I work with adults experiencing anxiety, depression, trauma, ADHD, complex grief and loss, life transitioning concerns, stress, relationship difficulties, and self-esteem. Many of my clients tend report feeling stuck in familiar patterns, can understand what is happening, yet struggle to find a change that gets them unstuck. My approach My approach is not only managing the anxiety, depression, ADHD, or trauma related concerns with Dialectical behavioral therapy and Cognitive behavioral therapy strategies, I help you be in the driver seat of your own emotions, thoughts and actions. Empowering you with the skills you need and gain a deeper understanding of them. My communication style I am warm, attentive, nonjudgmental, and actively engaged in sessions. I listen closely and ask thoughtful questions that can help us achieve your goals. I am transparent with my own understanding about what you share. You can expect a collaborative space where you feel like we are a team. My journey to mental healthcare I have been a high school drop out, an aspiring actress, a college professor, to now at my last, a mental health counselor. I understand the struggles of life, its sense of defeat, its dark and hard spaces, its weight. I want to be the person next to you so you are not alone in it. Most importantly, I want to hear you, all of it. My goals for you First, I learn about your needs and what has made it difficult to achieve them. We then focus on creating a plan of action to achieve them. Sometimes, clients do experience painful emotions because we are processing them.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - New York

Education and training

LIU Post, Master's in Clinical Mental Health Counseling

NPI number

1225673650

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Frequently asked questions

How soon can I make an appointment with Shalini Singh?

Generally, Shalini Singh has appointments available on Zocdoc within 1 week. You can see Shalini Singh's earliest availability on Zocdoc and make an appointment online.

Is Shalini Singh accepting new patients?

Shalini Singh generally accepts new patients on Zocdoc. You can see Shalini Singh's earliest availability on Zocdoc and schedule an appointment online.

Does Shalini Singh accept my insurance?

Choose your insurance plan to verify if Shalini Singh is in-network.

Can I make an appointment with Shalini Singh online?

Yes, you can make an appointment online with Shalini Singh using Zocdoc. It’s simple, secure, and free.

What practice does Shalini Singh work with?

Shalini Singh works with Rula Health - New York.

What are common reasons for patients to see Shalini Singh?

Shalini Singh frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shalini Singh on their profile.