Sonya Kelly, LCP

Sonya Kelly, LCP

Psychologist
CA
Hi there, I'm Sonya! I am a Psychologist licensed in California since 2001 with over 36 years of experience and a PhD in Clinical Psychology from Alliant International University. In addition to being a psychologist, I am a spiritual healer and author specializing in helping people manage their anxiety, stress, and depression, and heal from trauma. My approach My approach to helping people heal is eclectic with leanings toward Mindfulness, Meditation, and Cognitive Processing Therapy. It is holistic because physical habits may contribute to a person's mental distress. My focus People who want someone who knows traditional therapy approaches but applies them in a way that is "outside of the box" tend to find me. I am a person of color, and so people of color (including white/Caucasian) work well with me. In addition to individuals who have anxiety and/or depression, I work with people experiencing romantic relationship issues (both monogamous and non-monogamous). Those who have found traditional therapy gave them limited success in the past and want to try the added part of my approach that incorporates spiritual, energetic healing from Indigenous cultural practices also work well with me. My communication style I tend to create a very warm, grounded atmosphere as if you have just asked advice from your favorite aunt—the one who will wrap you in a big hug, give you tea to drink, and then tell you the truth about yourself and the world around you. You leave knowing you were understood, a little raw, but with a lot of good suggestions on how to move your life forward in a positive direction. My journey to mental healthcare I was born to be a healer and therapist. Looking back, I realize other children on the playground used to tell me their problems when I was a kid, and I was a good listener. By my teen years, adults started confiding in me, which gave me the idea of becoming a psychologist.
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About Sonya Kelly

Focus areas

Coping Mechanism Development
Obsessive Compulsive Disorder (OCD)
Stress Management
Emotional Disturbance
Premarital Counseling
Women's Issues Therapy
Mood Disorders
Self Esteem Issues

Clientele seen

Young adults (18-24)
Adults (25-64)
Couples

Treatment approaches

Acceptance and Commitment (ACT)
Exposure Response Prevention
Cognitive Processing (CPT)
Integrative
Culturally Sensitive
Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Sonya Kelly

Hi there, I'm Sonya! I am a Psychologist licensed in California since 2001 with over 36 years of experience and a PhD in Clinical Psychology from Alliant International University. In addition to being a psychologist, I am a spiritual healer and author specializing in helping people manage their anxiety, stress, and depression, and heal from trauma. My approach My approach to helping people heal is eclectic with leanings toward Mindfulness, Meditation, and Cognitive Processing Therapy. It is holistic because physical habits may contribute to a person's mental distress. My focus People who want someone who knows traditional therapy approaches but applies them in a way that is "outside of the box" tend to find me. I am a person of color, and so people of color (including white/Caucasian) work well with me. In addition to individuals who have anxiety and/or depression, I work with people experiencing romantic relationship issues (both monogamous and non-monogamous). Those who have found traditional therapy gave them limited success in the past and want to try the added part of my approach that incorporates spiritual, energetic healing from Indigenous cultural practices also work well with me. My communication style I tend to create a very warm, grounded atmosphere as if you have just asked advice from your favorite aunt—the one who will wrap you in a big hug, give you tea to drink, and then tell you the truth about yourself and the world around you. You leave knowing you were understood, a little raw, but with a lot of good suggestions on how to move your life forward in a positive direction. My journey to mental healthcare I was born to be a healer and therapist. Looking back, I realize other children on the playground used to tell me their problems when I was a kid, and I was a good listener. By my teen years, adults started confiding in me, which gave me the idea of becoming a psychologist.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Postpartum Depression

Education and background

Practice names

Education and training

  • Alliant International University, PhD in Clinical Psychology

NPI number

1821402132

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Frequently asked questions

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Sonya Kelly generally accepts new patients on Zocdoc. You can see Sonya Kelly's earliest availability on Zocdoc and schedule an appointment online.

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What practice does Sonya Kelly work with?

What are common reasons for patients to see Sonya Kelly?

Sonya Kelly frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sonya Kelly on their profile.

What languages does Sonya Kelly speak?

Sonya Kelly speaks English.

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