Stefanya Causey, LMHC, NY | Psychotherapist

About Stefanya Causey

Focus areas

Adoption Counseling

Depression

Stress Management

Anger Management

Divorce Counseling

Work-Related Counseling

Anxiety

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Internal Family Systems (IFS)

Attachment-based

Compassion Focused

Emotionally Focused

Interpersonal

Identity

Gender

Female

Ethnicity

Hispanic or Latinx, White

Languages spoken

English, Spanish

Getting to know Stefanya Causey

Hi there, I'm Stefanya! Feeling overwhelmed by motherhood or struggling to recognize yourself in this season of life? I support women thought pregnancy, postpartum, and the challenges of motherhood, including anxiety, guilt, relationship changes and shifts in identity. You deserve to feel understood and supported. Let's find your way back to yourself together. My focus I specialize in working with women navigating the complexities of motherhood, from pregnancy and postpartum to the evolving demands of raising a family. I also support women facing anxiety, depression, perfectionism, career shifts, life transitions and relationship challenges. My approach My approach is warm, compassionate, and collaborative. I create a safe, judgment-free space where you can explore your emotions, navigate the challenges of motherhood, and reconnect with yourself. Together, we'll work to understand your needs, strengthen your relationships, and help you feel more confident, grounded and empowered. My communication style My style is warm, collaborative and relational. I believe meaningful therapy begins with trust and a sense of safety. I strive to create a space where you feel comfortable showing up as you are, allowing our work to unfold organically as we build understanding and connection together. My journey to mental healthcare My journey as a therapist began with a deep appreciation for human connection and the ways our experiences shape who we are. Through my own journey in motherhood, my passion for supporting women through shifts in identity, relationships and sense of self has deepened. I believe meaningful connections are at the heart of growth and healing. My goals for you We begin identifying what matters most to you and setting goals that feel meaningful and realistic. Together, we'll build insight, recognize patterns and develop practical ways to navigate life's challenges.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - New York

Education and training

New York University, Master's in Social Work

NPI number

1093383481

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Frequently asked questions

How soon can I make an appointment with Stefanya Causey?

Generally, Stefanya Causey has appointments available on Zocdoc within 1 week. You can see Stefanya Causey's earliest availability on Zocdoc and make an appointment online.

Is Stefanya Causey accepting new patients?

Stefanya Causey generally accepts new patients on Zocdoc. You can see Stefanya Causey's earliest availability on Zocdoc and schedule an appointment online.

Does Stefanya Causey accept my insurance?

Choose your insurance plan to verify if Stefanya Causey is in-network.

Can I make an appointment with Stefanya Causey online?

Yes, you can make an appointment online with Stefanya Causey using Zocdoc. It’s simple, secure, and free.

What practice does Stefanya Causey work with?

Stefanya Causey works with Rula Health - New York.

What are common reasons for patients to see Stefanya Causey?

Stefanya Causey frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Stefanya Causey on their profile.