Stephanie Bianchi, LMHC, NY | Psychotherapist

About Stephanie Bianchi

Focus areas

Cultural Diversity Issues

Peer Relationship Struggles

Sexual Abuse Counseling

Disordered Eating

Post-Traumatic Stress Disorder (PTSD) Counseling

Women's Issues Therapy

Panic Attack

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Attachment-based

Adlerian

Cognitive Behavioral (CBT)

Art Therapy

Cognitive Processing (CPT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Stephanie Bianchi

Starting therapy can feel overwhelming, but you don’t have to do it alone. I specialize in supporting artists, performers, and anyone navigating anxiety, stress, or creative blocks. My trauma-informed and collaborative approach creates a safe, nonjudgmental space where you can explore openly, reconnect with your authentic voice, and move toward the life you want. Whenever you’re ready, I’d be honored to walk alongside you on this journey. My approach My approach to therapy is collaborative and flexible. I bring an authentic, nonjudgmental presence so you can feel safe exploring whatever is on your mind—whether that’s past/current trauma, anxiety, guilt/shame, creative blocks, or life transitions. Sometimes our work may be structured and goal-oriented; other times it may be more exploratory and creative. I draw on both traditional counseling tools and creative approaches like music therapy and mindfulness to help you find what resonates best. My goal is to meet you where you are and support you in moving toward where you want to be. My focus I work primarily with artists, performers, and creative professionals who are navigating performance anxiety, burnout, self-doubt, or the pressure of balancing their art with daily life. Many of my clients are singers, actors, dancers, and musicians who want to reconnect with their passion and perform with confidence, as well as learning new ways to manage stress, process emotions, and build self-compassion. If you’re feeling stuck, overwhelmed, or disconnected from your authentic self, I’m here to walk alongside you with compassion and care. My communication style I’m warm, open, and down-to-earth in my communication. You can expect me to be genuinely present with you—I listen deeply, reflect honestly, and respond with empathy. I also believe therapy works best when it is a real relationship, so I bring authenticity and even humor into sessions.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - New York

Education and training

Capella University, Master's in Mental Health Counseling

NPI number

1225914401

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Frequently asked questions

How soon can I make an appointment with Stephanie Bianchi?

Generally, Stephanie Bianchi has appointments available on Zocdoc within 1 week. You can see Stephanie Bianchi's earliest availability on Zocdoc and make an appointment online.

Is Stephanie Bianchi accepting new patients?

Stephanie Bianchi generally accepts new patients on Zocdoc. You can see Stephanie Bianchi's earliest availability on Zocdoc and schedule an appointment online.

Does Stephanie Bianchi accept my insurance?

Choose your insurance plan to verify if Stephanie Bianchi is in-network.

Can I make an appointment with Stephanie Bianchi online?

Yes, you can make an appointment online with Stephanie Bianchi using Zocdoc. It’s simple, secure, and free.

What practice does Stephanie Bianchi work with?

Stephanie Bianchi works with Rula Health - New York.

What are common reasons for patients to see Stephanie Bianchi?

Stephanie Bianchi frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Stephanie Bianchi on their profile.