Tally Palefski, LCSW, NY | Psychotherapist

About Tally Palefski

Focus areas

Anger Management

Stress

Anxiety

Behavioral Problems

Clientele seen

Children (<13)

Individuals

Young adults (18-24)

Couples

Adults (25-64)

Families

Treatment approaches

Cognitive Behavioral (CBT)

Play Therapy

Parent-Child Interaction (PCIT)

Solution Focused Brief (SFBT)

Person-Centered

Strength-Based

Identity

Gender

Female

Languages spoken

English

Getting to know Tally Palefski

I am a Licensed Clinical Social Worker in the state of NY and am certified in Child Parent Psychotherapy. I specialize in early childhood and parenting, with over 8 years of experience in Early Childhood Mental Health Consulting. I provide a safe therapeutic environment where you will feel heard and supported as a parent and individual. I base my treatment approach on your goals, using the most relevant techniques from evidence-based treatments for young children and parents.

What should a new client know about working with you?

You want to do right by your child, but nothing seems to be working. Do you find yourself going between walking on eggshells and resorting to yelling? By the end of the day, many parents are left feeling emotionally drained, worried about their child, and wondering if they could have handled things differently. Together, we can identify your goals for yourself and your child and co-create a plan to get there. Whether your aim is to support your child through their challenging behaviors and emotions or establish your own family boundaries and values, you can gain confidence and joy in parenting through the everyday as well as stressful times. I listen fully and without judgement. I see the best in each person with whom I work. I am mindful and respectful of the role of culture in parenting. We will collaborate in identifying goals and a creating a plan for you and your family.

What is your typical process for working with clients?

We will collaborate in identifying goals and creating a plan for you and your family. I am trained in a variety of evidence-based therapies, and we can discuss which approach or combination of approaches would be best suited to reach your goals. During our first session, we will discuss what brought you to therapy and what past experiences (good or bad) you've had with therapy in the past. I will share about my approach, and you will have the opportunity to ask questions or share concerns. We will explore some background information that will help me better understand the current issues, and we will begin the process of identifying your goals for therapy.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Education and background

Practice names

Rula Health - New York

Education and training

Columbia University, Master's in Social Work

NPI number

1811628472

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Frequently asked questions

How soon can I make an appointment with Tally Palefski?

Generally, Tally Palefski has appointments available on Zocdoc within 1 week. You can see Tally Palefski's earliest availability on Zocdoc and make an appointment online.

Is Tally Palefski accepting new patients?

Tally Palefski generally accepts new patients on Zocdoc. You can see Tally Palefski's earliest availability on Zocdoc and schedule an appointment online.

Does Tally Palefski accept my insurance?

Choose your insurance plan to verify if Tally Palefski is in-network.

Can I make an appointment with Tally Palefski online?

Yes, you can make an appointment online with Tally Palefski using Zocdoc. It’s simple, secure, and free.

What practice does Tally Palefski work with?

Tally Palefski works with Rula Health - New York.

What are common reasons for patients to see Tally Palefski?

Tally Palefski frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tally Palefski on their profile.