Tara Cryderman, LCP, CA | Psychologist

About Tara Cryderman

Focus areas

Bereavement / Grief Counseling

Post-Traumatic Stress Disorder (PTSD)

Stress

Codependency

Psychological Trauma

Work-Related Counseling

Perinatal Mental Health

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Dialectical (DBT)

Integrative

Family Systems

Interpersonal

Feminist

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Tara Cryderman

Hi there, I'm Tara! Hello and welcome, my name is Tara Cryderman, and I look forward to working with you. I earned my PsyD from Alliant International University and am dually licensed as a clinical psychologist (PSY 29324) and marriage and family therapist (LMFT 82992). I approach therapy with a relational and integrative style, customizing it to each client based on their goals, resources, and personality. My approach My therapeutic approach includes skill building, improving relationships with self and others, and identifying obstacles that get in the way of growth. I rely heavily on Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS) theory, Motivational Interviewing (MI), and Relational Therapy. My focus I typically work with adult women-identified clients struggling with women’s health and developmental challenges. Specifically, I focus on women who are survivors or previvors of breast cancer, women parenting children, and high-achieving women working both in and outside the home. My communication style While working with me, you will experience radical transparency, collaboration, and empowerment. I believe you are the expert in your own life, and it is my job to help you listen to and understand your own wisdom. I will be transparent about diagnoses, interventions, and treatment planning. My journey to mental healthcare Strange to say, but I think I was born a therapist. Since I can remember, I have been fascinated by humans and their relationships to themselves and others. I am driven to be a therapist by my love for people, the profession, and seeing in real time the power of therapy. My goals for you Goal setting is different for each client, but in general, we set goals together, continuously monitoring and assessing the effectiveness of interventions and treatment to attain them. My first session with you After the initial assessment, the first session is largely dictated by YOU.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - San Jose

Education and training

Alliant International University (PsyD)

NPI number

1881065993

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Frequently asked questions

How soon can I make an appointment with Tara Cryderman?

Generally, Tara Cryderman has appointments available on Zocdoc within 1 week. You can see Tara Cryderman's earliest availability on Zocdoc and make an appointment online.

Is Tara Cryderman accepting new patients?

Tara Cryderman generally accepts new patients on Zocdoc. You can see Tara Cryderman's earliest availability on Zocdoc and schedule an appointment online.

Does Tara Cryderman accept my insurance?

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Can I make an appointment with Tara Cryderman online?

Yes, you can make an appointment online with Tara Cryderman using Zocdoc. It’s simple, secure, and free.

What practice does Tara Cryderman work with?

Tara Cryderman works with Rula Health - San Jose.

What are common reasons for patients to see Tara Cryderman?

Tara Cryderman frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tara Cryderman on their profile.