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Dr. Teague Cowley, PsyD

Dr. Teague Cowley, PsyD

Psychologist
3070 Rasmussen Rd, Ste 110, Park City, UT
Imagine feeling lighter, more grounded, and confident in who you are. You’ve weathered difficult seasons, but now you move through your days with a renewed sense of clarity and purpose. The weight you’ve been carrying feels manageable, your relationships feel more authentic, and you’ve reclaimed parts of yourself that once felt lost. In our work together, my role is to help you reach that place—where your story feels whole, your voice is strong, and life holds meaning again. Through a warm, collaborative approach, I’ll walk alongside you as you heal, grow, and step into the version of yourself you’ve been longing to become. As a Clinical Psychologist, ultimately, my goal is to help clients move from a place of suffering to a place of strength. Whether they are navigating a major life transition, recovering from trauma, or learning how to manage a chronic condition, I provide the tools and support necessary for them to build a fulfilling and meaningful life. If you’re reading this, chances are you’re struggling with something that feels overwhelming. Maybe you’ve been carrying the weight of anxiety or depression for longer than you can remember. Perhaps you’re facing a major life change—adjusting to chronic pain, navigating a faith transition, or processing a past trauma that still lingers. You are not alone.
New patient appointments
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Available appointments

About Dr. Teague Cowley

Clientele seen

Children (<13)
Adults (25-64)
Families
Teenagers (13-17)
Individuals
Young adults (18-24)
Couples

Treatment approaches

Acceptance and Commitment (ACT)
Dialectical (DBT)
Attachment-based
Emotionally Focused
Cognitive Behavioral (CBT)
Exposure Response Prevention

Identity

Gender

Male

Languages spoken

English

Getting to know Dr. Teague Cowley

Imagine feeling lighter, more grounded, and confident in who you are. You’ve weathered difficult seasons, but now you move through your days with a renewed sense of clarity and purpose. The weight you’ve been carrying feels manageable, your relationships feel more authentic, and you’ve reclaimed parts of yourself that once felt lost. In our work together, my role is to help you reach that place—where your story feels whole, your voice is strong, and life holds meaning again. Through a warm, collaborative approach, I’ll walk alongside you as you heal, grow, and step into the version of yourself you’ve been longing to become. As a Clinical Psychologist, ultimately, my goal is to help clients move from a place of suffering to a place of strength. Whether they are navigating a major life transition, recovering from trauma, or learning how to manage a chronic condition, I provide the tools and support necessary for them to build a fulfilling and meaningful life. If you’re reading this, chances are you’re struggling with something that feels overwhelming. Maybe you’ve been carrying the weight of anxiety or depression for longer than you can remember. Perhaps you’re facing a major life change—adjusting to chronic pain, navigating a faith transition, or processing a past trauma that still lingers. You are not alone.

What should a new client know about working with you?

"Vincit qui se vincit" is latin for “he who conquers himself conquers.” This message is a reminder that the greatest victories often happen within. Seeking therapy is a courageous step toward understanding and facing your own inner world: your thoughts, emotions, behaviors, and past experiences. It's not about being 'perfect' or 'fixed'—it's about becoming more aware of what drives you, what holds you back, and how you can take ownership of your healing. In our work together, we’ll explore the ways you've been shaped by life, and how those patterns might still be influencing you today. Conquering yourself doesn't mean suppressing who you are—it means stepping into your strength, gaining insight, and learning how to respond rather than react. That’s where real growth and freedom begin."

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
50+ more in-network plans

Popular visit reasons

Agoraphobia
Cognitive Processing Therapy (CPT)
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Cognitive Processing Therapy (CPT)
New Patient Visit
Pain Management Consultation

Office location

Dr. Teague Cowley, PsyD also offers online video visits for patients
Steady Path Psychological Services
3070 Rasmussen Rd, Ste 110, Park City, UT 84098
Get directions

Education and background

Practice names

Education and training

  • The Wright Institute Clinic, PsyD in Clinical Psychology

NPI number

1831709559

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dr. Teague Cowley?

Generally, Dr. Teague Cowley has appointments available on Zocdoc within 1 week. You can see Dr. Cowley's earliest availability on Zocdoc and make an appointment online.

Is Dr. Teague Cowley accepting new patients?

Dr. Teague Cowley generally accepts new patients on Zocdoc. You can see Dr. Cowley's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Teague Cowley accept my insurance?

Choose your insurance plan to verify if Dr. Cowley is in-network.

Can I make an appointment with Dr. Teague Cowley online?

Yes, you can make an appointment online with Dr. Cowley using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Teague Cowley work with?

Where is Dr. Teague Cowley's office located?

Dr. Teague Cowley has 2 office locations in Park City, view full addresses on Dr. Cowley's profile.

What are common reasons for patients to see Dr. Teague Cowley?

Dr. Teague Cowley frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Teague Cowley on their profile.

What languages does Dr. Teague Cowley speak?

Dr. Teague Cowley speaks English.

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