Tiffany Cardona, LMFT, NY | Psychotherapist

About Tiffany Cardona

Focus areas

Anxiety

Family Therapy/ Marriage Therapy

Women's Issues Therapy

Codependency

Infidelity Counseling

Divorce Counseling

Relationship Struggles

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Internal Family Systems (IFS)

Attachment-based

Mindfulness-Based (MBCT)

Emotionally Focused

Psychoanalytic

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Tiffany Cardona

Hi there, I'm Tiffany! I’m a Licensed Marriage and Family Therapist who works with individuals, couples, and families using a systemic and relational approach. I provide a warm, collaborative, and nonjudgmental space where clients can explore relationship and family dynamics, gain insight into patterns, navigate life’s challenges, and create meaningful change. My focus I work with individuals, couples, and families navigating relationship challenges, family conflict, life transitions, stress, anxiety, and feeling overwhelmed. My ideal clients are open to self-reflection and want to better understand relational patterns, strengthen their relationships, and create meaningful change. My approach My approach is systemic and relational, focusing on the connections between your relationships, family dynamics, experiences, and emotional well-being. I provide a warm, collaborative space to explore patterns, build insight, strengthen relationships, and create meaningful, lasting change. My communication style My communication style is warm, compassionate, and collaborative. I strive to create a safe, nonjudgmental space where clients feel heard and understood. My tone is supportive and approachable while offering thoughtful insight and gentle challenges that encourage self-reflection, growth, and meaningful change. My journey to mental healthcare My journey to becoming a therapist has been shaped by my own experiences, relationships, and the people I love. As a mom and a Puerto Rican woman, I understand the importance of family, culture, connection, and the many roles we carry. These experiences have deepened my passion for helping others feel seen, understood, and supported. My goals for you I help clients reach their goals by working collaboratively to identify patterns, build self-awareness, and develop practical strategies for meaningful change.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Peer Relationship Struggles

Education and background

Practice names

Rula Health - New York

Education and training

Mercy University, Master's in Marriage and Family Therapy

Awards and publications

Psi Chi International Honors Society

NPI number

1679316715

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Frequently asked questions

How soon can I make an appointment with Tiffany Cardona?

Generally, Tiffany Cardona has appointments available on Zocdoc within 1 week. You can see Tiffany Cardona's earliest availability on Zocdoc and make an appointment online.

Is Tiffany Cardona accepting new patients?

Tiffany Cardona generally accepts new patients on Zocdoc. You can see Tiffany Cardona's earliest availability on Zocdoc and schedule an appointment online.

Does Tiffany Cardona accept my insurance?

Choose your insurance plan to verify if Tiffany Cardona is in-network.

Can I make an appointment with Tiffany Cardona online?

Yes, you can make an appointment online with Tiffany Cardona using Zocdoc. It’s simple, secure, and free.

What practice does Tiffany Cardona work with?

Tiffany Cardona works with Rula Health - New York.

What are common reasons for patients to see Tiffany Cardona?

Tiffany Cardona frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tiffany Cardona on their profile.