Tijo Thayil, LMHC, NY | Psychotherapist

About Tijo Thayil

Focus areas

Anxiety

Family Therapy/ Marriage Therapy

Stress Management

Behavioral Therapy

Men's Mental Health Issues

Work-Related Counseling

Depression

Stress

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Gestalt

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Emotionally Focused

Identity

Gender

Male

Faith

Christian

Languages spoken

English

Getting to know Tijo Thayil

Hi there, I'm Tijo! I received my master's degree in mental health counseling at CUNY Brooklyn College. I have years of experience providing services for teens and adults and would love to help people who struggles with different types of issues such as depression, anxiety, relationship issues, communication issues, self-esteem issues, stress. My focus I create an environment that is safe, patient centered care and non-judgmental. I work with teens and adults that struggle with anxiety, depression, stress, and relationship issues. My goal is to help his clients walk away from therapy with the tools they need to feel more confident in their daily lives through new coping skills and acceptance. My approach I utilizes approaches such as CBT, Gestalt therapy, Emotionally Focused therapy, and Person Centered therapy in order to help my clients meet their needs and goals. I focus on helping my clients become aware and understand their emotions to better help provide them with a sense of control of their minds and lives. My communication style I prioritize clear communication in a supportive and non-judgmental approach. I practice active listening and use humor only when appropriate. My journey to mental healthcare I've always been compelled to help people in ways that help them feel good about themselves and improve their lives. I've spent years learning theories in grad school. I followed this up by working in a group practice for years becoming a licensed therapist and a supervisor, helping my fellow therapists grow in their career. My goals for you I help my clients by helping them gain a sense of awareness of their thoughts, feelings, and actions. By learning about these things individuals can gain more of a sense of control within their lives and make fundamental changes to improve it's quality. Our first session I create an environment that is safe, patient centered care and non-judgmental.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Parenting Counseling

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Parenting Counseling

Peer Relationship Struggles

Education and background

Practice names

Rula Health - New York

Education and training

Brooklyn College, Master's in Mental Health Counseling

NPI number

1376901926

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Frequently asked questions

How soon can I make an appointment with Tijo Thayil?

Generally, Tijo Thayil has appointments available on Zocdoc within 1 week. You can see Tijo Thayil's earliest availability on Zocdoc and make an appointment online.

Is Tijo Thayil accepting new patients?

Tijo Thayil generally accepts new patients on Zocdoc. You can see Tijo Thayil's earliest availability on Zocdoc and schedule an appointment online.

Does Tijo Thayil accept my insurance?

Choose your insurance plan to verify if Tijo Thayil is in-network.

Can I make an appointment with Tijo Thayil online?

Yes, you can make an appointment online with Tijo Thayil using Zocdoc. It’s simple, secure, and free.

What practice does Tijo Thayil work with?

Tijo Thayil works with Rula Health - New York.

What are common reasons for patients to see Tijo Thayil?

Tijo Thayil frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tijo Thayil on their profile.