Toni-ann Bennett, LMHC, NY | Psychotherapist

About Toni-ann Bennett

Focus areas

Anxiety

Cultural Diversity Issues

Relationship Struggles

Bereavement / Grief Counseling

Depression

Stress

Coping Mechanism Development

Peer Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Art Therapy

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Humanistic

Psychodynamic

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Toni-ann Bennett

I’m a licensed Mental Health Counselor from The Bronx, NY. My goal while working with clients is to provide a warm, welcoming space for self-exploration and growth. Having personally navigated anxiety and depression, I’m deeply passionate about helping others find healing and resilience. I’m reserved yet outgoing, and I ask thoughtful questions that spark insight. My Jamaican background allows me to connect with Caribbean clients and offer culturally sensitive care tailored to your unique story. My approach I tend to use an eclectic approach when treating clients, meaning I pull from various theoretical approaches such as cognitive behavioral therapy, psychodynamic therapy, and humanistic therapy. People and Therapy do not come in a one-size-fits-all model, and the goal of using various approaches switches the focus from a structured approach to the client and their presenting concerns. My focus Life can feel heavy sometimes. If you’ve been dealing with anxiety, depression, or just feeling lost in all the changes life throws your way, you don’t have to go through it alone. I work with young adults, especially the BIPOC, to create a space where you can exhale, be yourself, and sort through what’s been on your mind. We’ll talk about what’s been weighing you down, figure out the patterns that keep you stuck, and find real, practical ways to help you feel lighter, more confident, and more in control of your life. My communication style I prioritize openness and transparency to create a safe, supportive space for my clients. I believe strongly in the importance of setting healthy boundaries and working with clients to integrate this practice into their daily lives. Through active listening and thoughtful, reflective questions, I help clients gain clarity and confidence in navigating their relationships.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - New York

Education and training

Baruch College, Master's in Mental Health Counseling

NPI number

1235854837

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Frequently asked questions

How soon can I make an appointment with Toni-ann Bennett?

Generally, Toni-ann Bennett has appointments available on Zocdoc within 1 week. You can see Toni-ann Bennett's earliest availability on Zocdoc and make an appointment online.

Is Toni-ann Bennett accepting new patients?

Toni-ann Bennett generally accepts new patients on Zocdoc. You can see Toni-ann Bennett's earliest availability on Zocdoc and schedule an appointment online.

Does Toni-ann Bennett accept my insurance?

Choose your insurance plan to verify if Toni-ann Bennett is in-network.

Can I make an appointment with Toni-ann Bennett online?

Yes, you can make an appointment online with Toni-ann Bennett using Zocdoc. It’s simple, secure, and free.

What practice does Toni-ann Bennett work with?

Toni-ann Bennett works with Rula Health - New York.

What are common reasons for patients to see Toni-ann Bennett?

Toni-ann Bennett frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Toni-ann Bennett on their profile.