What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Una is genuinely one of the most empathetic and thoughtful people I know. She’s an excellent listener, super patient, and never jumps to conclusions. I always feel like she actually gets what I’m trying to say and can break things down in a really clear, grounded way. She has especially deep knowledge in family dynamics, managing work stress, and navigating interpersonal relationships. Her insights are smart without ever feeling pushy, and her recommendations actually make sense in real life. I’ve felt incredibly comfortable and supported by her. Highly recommend.”
SNLess than 6 months ago
“She is a fantastic therapist! She was very kind, empathetic and an excellent listener. I look forward to our next session!”
AHLess than 6 months ago
About Una Dabiero
Focus areas
Anxiety
Life Transition
Self Esteem Issues
Burnout
Perfectionism
Somatic Therapy
Childhood Trauma
Psychodynamic Therapy
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Attachment-based
Compassion Focused
Coaching
Culturally Sensitive
Cognitive Behavioral (CBT)
Eclectic
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Una Dabiero
Have you been wondering whether life could feel a little easier? Are you noticing a part of you that’s ready for support or change? Maybe you just started a new job, program, or relationship but things feel the same… or worse. Maybe you just had the same argument with a partner, friend, or family member for the millionth time. Or maybe you’re sick of feeling misunderstood or alone.
It’s exhausting to do this alone, but you don’t have to. I specialize in supporting adults navigate anxiety, self-doubt, burnout, perfectionism, and big life transitions. I work especially well with folks who are big feelers, think a lot, and used to putting themselves last. Together, we’ll explore the roots of what’s keeping you stuck, create practical shifts, and build a life that feels more like your own.
I offer in-person sessions in Flatiron and telehealth across New York State.
What should a new client know about working with you?
I am passionate about considering how culture and the systems we live in impact us. My pervious clinical experience working at an outpatient community mental health clinic serving individual from all walks of life have shaped my ability to hold the full complexity of individuals' lived experience with sensitivity, compassion, and culturally-informed care.
Across all levels of care, I approach therapy in a trauma-informed and relationally attuned way. On our journey, you are the expert on your personal experience, and I’ll walk with you as we explore it. Together we can slow down, listen inward, and reconnect with the parts of you that may have been silenced or pushed aside.
*Please kindly note that I am only able to see clients who are physically located in New York at the time of service due to licensing regulations.
What is your typical process for working with clients?
For our first session, you don’t have to bring any answers - I partner with you to understand what’s bringing you to therapy and what you hope to gain from our work together, so it aligns with your needs and who you are as a whole person.
In our work together, I use body-mind approach that integrates a range of evidence-based modalities, including Emotionally Focused Therapy (EFT), Somatic/ Sensorimotor Psychotherapy, Cognitive-Behavioral Therapy (CBT), and Psychodynamic etc. By drawing from these approaches, we will get a sense of how your past may be connected to the present so you can understand unhelpful patterns and lean on helpful ones. We’ll also pay attention to what's happening in your mind, emotions, and body to understand your internal experience and how it's playing out in your external world.
I currently offer weekly therapy sessions, as meeting consistently helps us build momentum, deepen the work, and create lasting change.
Is this doctor in your insurance network?
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In-network insurances
Una Dabiero, LMSW has 50+ in-network plans.
Out-of-pocket fees and assistance
Initial session: $150 for 60 minutes
Ongoing session: $150 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
If I am not in network with your insurance, I can provide you with a monthly superbill to submit to your insurance for possible reimbursement for individual sessions. If your plan has out of network benefits, they may reimburse 60-80% of your fees, and many plans will reimburse at 100% after your out of network deductible is met. I will help you figure out your out-of-network benefits.
Education and background
Practice names
Education and training
- Hunter College, Master of Social Work
- University of North Carolina at Chapel Hill (Bachelor's)
NPI number
1154298479
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
5 reviews
Most relevant
She is a fantastic therapist! She was very kind, empathetic and an excellent listener. I look forward to our next session!
Less than 6 months agoAH
Una is an exceptional therapist, empathetic and deeply warm. Could not recommend her services more!
Less than 6 months agoCC
Una is excellent, she is a kind and thoughtful person and a great source of wisdom.
Less than 6 months agoCH
Talking with Una had helped me get invaluable perspective on my life!
Less than 6 months agoSA
Una is genuinely one of the most empathetic and thoughtful people I know. She’s an excellent listener, super patient, and never jumps to conclusions. I always feel like she actually gets what I’m trying to say and can break things down in a really clear, grounded way. She has especially deep knowledge in family dynamics, managing work stress, and navigating interpersonal relationships. Her insights are smart without ever feeling pushy, and her recommendations actually make sense in real life. I’ve felt incredibly comfortable and supported by her. Highly recommend.
Less than 6 months agoSN
How soon can I make an appointment with Una Dabiero?
Generally, Una Dabiero has appointments available on Zocdoc within 1 week. You can see Una Dabiero's earliest availability on Zocdoc and make an appointment online.
Is Una Dabiero accepting new patients?
Una Dabiero generally accepts new patients on Zocdoc. You can see Una Dabiero's earliest availability on Zocdoc and schedule an appointment online.
Does Una Dabiero accept my insurance?
Choose your insurance plan to verify if Una Dabiero is in-network.
Can I make an appointment with Una Dabiero online?
Yes, you can make an appointment online with Una Dabiero using Zocdoc. It’s simple, secure, and free.
What practice does Una Dabiero work with?
Una Dabiero works with Moment Psychotherapy LCSW PLLC.
What are common reasons for patients to see Una Dabiero?
Una Dabiero frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Una Dabiero on their profile.
What languages does Una Dabiero speak?
Una Dabiero speaks English.
How do patients rate Una Dabiero in reviews?
5 patients have reviewed Una Dabiero. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.