Vanessa Laffa, LCSW, NY | Psychotherapist

About Vanessa Laffa

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Vanessa Laffa

Hi there, I'm Vanessa! Starting therapy can feel like a big step, and finding the right fit matters. I work with adults 18+ navigating anxiety, depression, trauma, relationships, life transitions, and patterns that leave them feeling stuck. My goal is to create a space where you can feel understood, gain clarity, and begin making changes that feel meaningful to you. My focus I work with with adults 18+ who are carrying the effects of trauma, grief, anxiety, depression, identity questions, or immigration and cultural transitions. You may be trying to make sense of painful experiences while also figuring out who you are now. Together, we can build insight, self-trust, and a greater sense of stability. My approach My approach is warm, collaborative, and tailored to you. I use psychodynamic and relational therapy to explore how past experiences and relationship patterns may shape the present, while also incorporating practical, skills-based and trauma-informed strategies. My communication style I aim to create a space that feels genuine, accepting, and free of judgment. I listen with curiosity and empathy, reflect what I’m hearing, and help you explore your experience more deeply. Rather than telling you what to do, I support you in developing greater self-understanding and trust in your own direction. My journey to mental healthcare Before becoming a therapist, I worked in many settings—from restaurant kitchens to college advising—which deepened my curiosity about people and the many paths our lives can take. I was drawn to therapy by a desire to understand people more fully, and I remain inspired by the trust, growth, and connection that emerge through this work. My goals for you We’ll work together to identify goals that feel meaningful and true to you, rather than imposing a fixed path. As your needs and understanding of yourself evolve, your goals can evolve too.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - New York

Education and training

Hunter College, Master's in Clinical Social Work

NPI number

1861049934

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Frequently asked questions

How soon can I make an appointment with Vanessa Laffa?

Generally, Vanessa Laffa has appointments available on Zocdoc within 1 week. You can see Vanessa Laffa's earliest availability on Zocdoc and make an appointment online.

Is Vanessa Laffa accepting new patients?

Vanessa Laffa generally accepts new patients on Zocdoc. You can see Vanessa Laffa's earliest availability on Zocdoc and schedule an appointment online.

Does Vanessa Laffa accept my insurance?

Choose your insurance plan to verify if Vanessa Laffa is in-network.

Can I make an appointment with Vanessa Laffa online?

Yes, you can make an appointment online with Vanessa Laffa using Zocdoc. It’s simple, secure, and free.

What practice does Vanessa Laffa work with?

Vanessa Laffa works with Rula Health - New York.

What are common reasons for patients to see Vanessa Laffa?

Vanessa Laffa frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Vanessa Laffa on their profile.