Find an in-network professional from over 1,000 insurance plans

Add your insurance to see in-network doctors
insurance link for 300
insurance link for 307
insurance link for 323
insurance link for 356
insurance link for 324
See all (1,000+)
315 verified Psychologists in Raleigh, NC
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
All providers
Availability last updated 04/03/2026
Availability last updated 04/03/2026
Psychotherapist
3 mi · 2840 Plaza Place, 106, Raleigh, NC 27612
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Also offers video visits · Accepting new patients ·
Read bio
Ms. Melissa Freeman is a skilled and compassionate psychotherapist who sees patients in person at Living Free Therapy Services, PLLC, in Raleigh, North Carolina. She also offers virtual consultations. As part of her formal education, Ms. Freeman earned a master's degree in social work from East Car...Click to read more
Next available: Fri, Apr 10
Psychotherapist
1.5 mi · 4000 Wake Frst Rd, Ste 200, Raleigh, NC 27609
Accepts Aetna, BlueCross BlueShield, Cigna
Accepting new patients ·
Read bio
Hi, I'm Katie Wright, Clinic Director at Amae Health. I have over 25 years of experience working with adults facing serious mental health challenges. After many years in direct practice, I transitioned to leading program innovation and working with teams on clinical research studies aimed at improvi...Click to read more
Next available: Tue, Apr 7
Psychotherapist (Virtual)
5.00
·30 reviews
Sandy is absolutely amazing. She’s helped me see things in a completely different way and I’m super grateful. by BGClick to read more
Raleigh, NC
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 12 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Sandi Martinez Monterroso, MSW, is a Clinical Social Worker who uses a straightforward, practical approach to help clients understand their experiences and make meaningful changes. She employs Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and...Click to read more
Next available: Mon, Apr 6
Psychotherapist (Virtual)
4.81
·43 reviews
I would recommend Santwaa Covington, LCSWA, LMSW to anyone needing someone to listen.Click to read more
Raleigh, NC
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 16 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Feeling weighed down by relational difficulties, low self-esteem, depression, or anxiety? As a therapist with a Master’s in Social Work from the University of Georgia, I intimately understand these struggles and the cultural stigmas attached to them. It's time to lighten that load. I provide a safe ...Click to read more
Next available: Mon, Apr 6
Psychotherapist (Virtual)
4.92
·39 reviews
Ramon’s was an excellent choice for my first virtual appointment and looking forward to continuing. - Mar 11, 2022 by Andrew W.Click to read more
Raleigh, NC
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 16 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time
Next available: Mon, Apr 6
Psychotherapist (Virtual)
5.00
·32 reviews
I've seen Ray and Adam and they're both extremely helpful. I would definitely recommend them. by JBClick to read more
Raleigh, NC
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 13 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Austin Jain-Conti is an impassioned clinical social worker with Jeanes Mental Health Services. He is dedicated to using his empathetic and clinical skill sets to form a rich therapeutic relationship with his clients. Drawing from his diverse work experience, Austin helps clients meet their goals and...Click to read more
Next available: Mon, Apr 6
Psychotherapist (Virtual)
4.91
·45 reviews
Jessica was absolutely amazing and helped me through a very difficult period in my life. She doesn't solve problems, but presents them to you in a way for you to solve them and helps you fashion your own tools to do so. I can't recommend her highly enough and she is incredibly valuable asset to this...Click to read more
Raleigh, NC
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 16 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Jessica Baltazar, LMSW, is a licensed clinical social worker at Jeanes Mental Health Services (JMHS) with over a decade of experience providing compassionate and effective therapy to individuals, families, and groups. She earned her Master’s in Clinical Social Work from Columbia University, groundin...Click to read more
Next available: Mon, Apr 6
Psychotherapist (Virtual)
5.00
·31 reviews
Best therapist I've ever had! by JTClick to read more
Raleigh, NC
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 16 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Lindsay Seguin is a dedicated master social worker with a foundation in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT). Lindsay is committed to empowering individuals to navigate life's challenges and cultivate positive change throu...Click to read more
Next available: Mon, Apr 6
Psychotherapist (Virtual)
4.80
·41 reviews
Natali is one of the most compassionate and care therapists I've ever had. And I've had a lot. LOL. by WBClick to read more
Raleigh, NC
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 16 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Are you struggling with the heavy burden of relational difficulties, low self-esteem, depression, or anxiety? It's time to lighten that load. As a compassionate therapist with a Master’s in Social Work from the University of Southern California, I offer a safe place to explore your experiences and e...Click to read more
Next available: Mon, Apr 6
Psychotherapist (Virtual)
5.00
·30 reviews
Maya is absolutely amazing. She’s helped me see things in a completely different way and I’m super grateful. by TCClick to read more
Raleigh, NC
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 13 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Maya Citron, APC, is an associate professional counselor at Jeanes Mental Health Services (JMHS). She is recognized for her thoughtful, grounded approach and commitment to helping individuals navigate life’s transitions with confidence and purpose. Maya brings both warmth and practicality to her wor...Click to read more
Next available: Mon, Apr 6
Psychotherapist (Virtual)
4.94
·31 reviews
Cerita is kind, knowledgeable, and makes me feel like things can actually get better. Highly recommend her! by ZHClick to read more
Raleigh, NC
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 16 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Cerita Willie, LMSW is a trauma informed therapist who specializes in helping individuals rebuild emotional safety, repair relationships, and reconnect with their sense of worth. With over a decade of experience, she supports clients navigating complex trauma, anxiety, depression, codependency, burn...Click to read more
Next available: Mon, Apr 6
Mental Health Nurse Practitioner (Virtual)
4.50
·6 reviews
I reached out for mental health support when I was struggling with a difficult problem, and the experience was truly life-changing. The guidance I received was compassionate, professional, and tailored to my needs. Dr. Ezewuzie helped me work through my challenges step by step, and I left feeling li...Click to read more
Raleigh, NC
Accepts BlueCross BlueShield, UnitedHealthcare + 22 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
I’m Dr. Sylvia Ezewuzie, DNP, APRN, PMHNP-BC — a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals achieve emotional wellness and resilience across the lifespan. With over a decade of behavioral-health experience, I provide compassionate, evidence-based ps...Click to read more
Next available: Mon, Apr 6
Adult Psychiatric & Mental Health Nurse Practitioner
4.5 mi · 8506 Six Fork Rd, Ste 202, Raleigh, NC 27615
Accepts Aetna, BlueCross BlueShield, Cigna + 37 more
Also offers video visits · Accepting new patients ·
Read bio
My name is Ashley. I'm a Psychiatric Nurse Practitioner. I specialize in ADHD treatments and evaluations, Weight Loss treatments, Gender Affirmation treatments, Anxiety, Depression, Mood Disorder, and Sleep Medication, and many more.Click to read more
Next available: tomorrow
Psychologist
5.00
·5 reviews
9 mi · 1135 Kildaire Farm Road, Ste 200, Cary, NC 27511
Accepts Aetna
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
*Please check your insurance coverage to help ensure you can pay out-of-pocket fees if your deductible hasn't been met or you have a copay.* Do you struggle with the harsh voice of an inner critic that makes you feel like you're never enough? Do you find yourself constantly battling anxiety, feelin...Click to read more
Next available: Wed, Apr 8
Psychotherapist
3.5 mi · 2300 Rexwoods Dr, Raleigh, NC 27607
Accepts Aetna, BlueCross BlueShield, Cigna + 28 more
Also offers video visits · Accepting new patients ·
Read bio
John Barber, LMFT, helps teens, adults, couples, and families across North Carolina build practical skills for managing life’s most difficult emotional and relational challenges. As a Marriage & Family Therapist with LifeStance Health, he provides evidence-based mental health treatment for adolescen...Click to read more
Next available: Mon, Apr 6
Psychotherapist
3.00
·2 reviews
Be sure to be up front about why you’ve booked this appointment with her, not that it helped. Poor listener. 90% sure she called me while in her car? Look elsewhere for more professional help.Click to read more
4.5 mi · 8506 Six Fork Rd, Ste 202, Raleigh, NC 27615
Accepts Aetna, BlueCross BlueShield, Cigna + 37 more
Also offers video visits · Accepting new patients · Excellent wait time ·
Read bio
My name is Feebie Wright-Pauling. I have been married to my husband for seven years and am the mother of one son. After being a teenage mother and going through personal therapy to overcome trauma and depression, I decided to become a clinical social worker. I earned a Master's degree in Clinical So...Click to read more
Next available: tomorrow
Marriage and Family Therapist
1.00
·1 review
4.5 mi · 5613 Duraleigh Rd, # 161, Raleigh, NC 27612
Accepts Aetna, BlueCross BlueShield, Cigna + 10 more
Also offers video visits · Accepting new patients ·
Read bio
Are you experiencing anxiety in relation to yourself and others? Do you find yourself ruminating about past and future experiences? Are you afraid that your anxiety attacks will overwhelm you? Together, we can navigate these stuck patterns and beliefs in a safe, non-judgmental way. I have spent over...Click to read more
Next available: tomorrow
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.60
·15 reviews
Raleigh, NC
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 14 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Congrats, you've found a Blossom Health provider! You're in good hands - we are the premier mental health clinic combining the latest therapy methods with responsible, targeted medications to help our patients reach their goals faster and more effectively. Our clinical team is composed of only the h...Click to read more
Next available: Mon, Apr 6
Adult Psychiatric & Mental Health Nurse Practitioner
4.5 mi · 8506 Six Fork Rd, Ste 202, Raleigh, NC 27615
Accepts Aetna, BlueCross BlueShield, Cigna + 37 more
Also offers video visits · Accepting new patients ·
Read bio
"Hello! I am a Board Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care. With a clinical background focused on Behavioral Management and Substance Abuse. I specialize in supporting individuals navigating Depressio...Click to read more
Next available: Mon, Apr 6
Psychotherapist (Virtual)
Raleigh, NC
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits ·
Read bio
Accepting New Clients - Life can be hard, and trying to navigate it on your own can be exhausting. I believe life is too short to spend it feeling stuck in anxiety, fear, or unhealthy relationship patterns. As a Licensed Therapist, I walk alongside my clients as they make sense of what they’ve been ...Click to read more
Next available: Tue, Apr 7
Psychotherapist (Virtual)
5.00
·4 reviews
- Jul 26, 2023 by Brittney H.Click to read more
Raleigh, NC
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hello! My name is Carol, and I am a licensed professional counselor with over 20 years of experience in the mental health field. I earned my Master's in Vocational Rehabilitation Counseling from South Carolina State University. I have worked in a variety of settings, including community mental healt...Click to read more
Next available: Thu, Apr 9
Psychotherapist (Virtual)
Raleigh, NC
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits ·
Read bio
Life can be challenging, but you don't have to face it alone. Whether you're navigating a life transition, working through addiction, or striving to build self-esteem, I'm here to support you. Together, we'll create a safe, compassionate space where you can explore your goals, overcome obstacles, an...Click to read more
Next available: Fri, Apr 10
Physician Assistant (Psychiatry)
5.00
·3 reviews
4 mi · 6112 St Giles St, Raleigh, NC 27612
Accepts Aetna, BlueCross BlueShield, Cigna + 15 more
Also offers video visits · Accepting new patients · Highly recommended ·
Read bio
My name is Mike Holsten, and I’m an Advanced Practice Provider at Advaita Integrative Medicine. I provide psychiatric assessments and medication management, and my background as both a Certified Physician Assistant and a Licensed Clinical Social Worker allows me to approach care from both a medica...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
5.00
·9 reviews
Had a great visit! Didn’t have to wait long to be seen. Doc Villafrade was kind and considerate as well as attentive. I appreciate her patience and understanding. by IRClick to read more
Raleigh, NC
Accepts Aetna, Cigna, UnitedHealthcare + 6 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
The foundation of my approach and my work comes from my identity as a first-generation immigrant as well as a retired active duty service member. I hold a Master’s in Social Work from Fayetteville State University, which has equipped me with the skills to support individuals through their unique jou...Click to read more
Next available: Wed, Apr 8
Psychiatrist (Virtual)
3.50
·6 reviews
Terrible experience. The only bad experience I have had using the app - Oct 10, 2024 by Chad K.Click to read more
Raleigh, NC
Accepts Aetna, BlueCross BlueShield, Cigna + 36 more
Accepting new patients · Offers video visits ·
Read bio
Dr. Parker Loy is a board-certified Psychiatrist at Talkiatry. After finishing undergraduate studies at the University of Tennessee, Knoxville, he completed the University of Tennessee Health Science Center (UTHSC) Master of Science program before enrolling in medical school at the same institution....Click to read more
Next available: Tue, Apr 14
Psychotherapist
4 mi · 911 PaverStone Dr, Ste E, Raleigh, NC 27615
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Also offers video visits · Accepting new patients ·
Read bio
I work with clients through general anxiety, depression, career and work/life balance, and also family and relationship issues.Click to read more
Next available: Mon, Apr 13
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.71
·7 reviews
Met every night I could possibly ask for him very nice and understanding woman who shows great support - Feb 21, 2026 by Christopher C.Click to read more
Raleigh, NC
Accepts Aetna, BlueCross BlueShield, Cigna + 61 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Dr. Ngozi Onoh is a compassionate and highly experienced Doctor of Nursing Practice and Board-Certified Psychiatric-Mental Health Nurse Practitioner with more than 28 years of nursing experience across hospital, correctional, and outpatient behavioral health settings She provides comprehensive psy...Click to read more
Next available: Fri, Apr 10
Psychotherapist
5.00
·2 reviews
- Jan 7, 2026 by Edin T.Click to read more
4 mi · 911 PaverStone Dr, Ste E, Raleigh, NC 27615
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
Now accepting new clients! Life is a journey filled with challenges — but you don’t have to face them alone. Whether you're dealing with anxiety, depression, trauma, relationship struggles, stress, or grief, therapy can be a safe space to heal and grow. I support BIPOC teens (16+), young adults, and...Click to read more
Next available: Sat, Apr 18
Psychiatrist
4 mi · 6112 St Giles St, Raleigh, NC 27612
Accepts Aetna, BlueCross BlueShield, Cigna + 14 more
Also offers video visits · Accepting new patients ·
Read bio
I work best with individuals seeking a long-term, collaborative treatment relationship. You may be open to understanding your mental health more clearly, learning about treatment options, and staying actively engaged in your care. You might be looking for a provider who can thoughtfully integrate m...Click to read more
Next available: Mon, Apr 27
Psychotherapist
5.00
·1 review
6.5 mi · 7330 Chapel Hl Rd, Ste 203, Raleigh, NC 27607
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Also offers video visits · Accepting new patients · Highly recommended ·
Read bio
I am qualified as a Therapist/Mental Health Provider in North Carolina under my LCMHC-A license #A19382 after obtaining my MA from Campbell University in 05/01/2023. As part of my program to practice, I had to complete a practicum placement at Counseling Professionals PLLC from 05/22/2022 to 07/31/2...Click to read more
Next available: Tue, Apr 7
Psychotherapist
5.00
·5 reviews
Great provider by HBClick to read more
6.5 mi · 7406 Chapel Hl Rd, Ste J, Raleigh, NC 27607
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
"I am qualified as a Therapist/Mental Health Provider in North Carolina under my LCSW-A license #P020841 and obtained my MSW from NC State University. I currently work with all genders, identities, and adult ages! I have experience working with clients who have struggled with depression, anxiety, tr...Click to read more
Next available: Tue, Apr 7
Psychotherapist
4.33
·6 reviews
Alisa is the perfect therapist for me. I don’t like to be pushed or challenged but she always finds the perfect balance of listening and questioning. She’s extremely flexible with scheduling and very easy to talk to. I have never had another therapist to compare this experience to but I know that I ...Click to read more
6.5 mi · 7406 Chapel Hl Rd, Ste J, Raleigh, NC 27607
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Also offers video visits · Accepting new patients · Excellent wait time ·
Read bio
I am qualified as a Therapist/Mental Health Provider in North Carolina under my LCMHC-A license #A19991 after obtaining my MA from The Chicago School in 12/01/2023. As part of my program to practice, I had to complete a practicum placement at Counseling Professionals PLLC from 01/09/2023 to 04/30/20...Click to read more
Next available: Wed, Apr 8
Psychotherapist
7.5 mi · 1350 Se Maynard Rd, Cary, NC 27511
Accepts Aetna, BlueCross BlueShield, Cigna + 70 more
Also offers video visits · Accepting new patients ·
Read bio
I understand that the issues weighing on you are important. I am here to support you through challenges like anxiety, depression, and trauma. With a goal to connect you with the resources needed for lasting, positive changes which empower you to live the life you envision. My approach is rooted in e...Click to read more
Next available: Fri, Apr 17
Psychotherapist
5.00
·3 reviews
Jason was absolutely amazing! Great listener & very nice. I highly recommend him. - May 16, 2025 by Tiffany M.Click to read more
10.5 mi · 2000 Regency Pkwy, Cary, NC 27518
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
This is Jason Mills, but feel free to call him Jase. He has been serving Lewis, Thurston, and Mason counties in the State of Washington for the last five years. He holds a Bachelor’s degree from the University of West Georgia and a Master of Science in Mental Health Counseling from Walden University...Click to read more
Next available: Tue, Apr 7
Psychotherapist (Virtual)
5.00
·9 reviews
Very helpful sessions with her and highly recommend by Yuejie C.Click to read more
Cary, NC
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hello! I am a licensed clinical social worker with a Master's in Social Work from East Carolina University, and I genuinely love what I do. I have 23 years of experience working with a broad range of issues, including anxiety, panic, depression, life stressors, family dysfunction, trauma, self-estee...Click to read more
Next available: Mon, Apr 20
Psychotherapist (Virtual)
5.00
·5 reviews
- Jun 19, 2024 by Kori G.Click to read more
Cary, NC
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Laura Haynes, LCSW Laura Haynes is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2019. She is a trauma-focused and strengths-based clinician committed to meeting people where they are. Laura often utilizes CBT, DBT, mindfulness, and motivational interviewing in...Click to read more
Next available: Wed, Apr 8
Psychotherapist (Virtual)
4.84
·19 reviews
Araby was great, she made me feel very comfortable and I am excited to work with her. - Jan 10, 2024Click to read more
Durham, NC
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Life has a way of presenting us with many challenges that can become overwhelming and interrupt our sense of peace and joy. My goal is to help each client find the best way to approach these struggles using their unique strengths and abilities. I have experience working with adults who have mood dis...Click to read more
Next available: Mon, Apr 6
Psychiatrist (Virtual)
4.72
·68 reviews
Great doc - not trigger happy with prescriptions. Really takes the time to understand patient’s experience - Jun 26, 2021 by Greg M.Click to read more
Wake Forest, NC
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Arnab Datta, MD is a Psychiatrist who combines nuanced Medication Management, various Psychotherapies, Couples & Family therapy, Addiction treatment, Customized Integrative Meditation Practices, and EMDR. You don?t need to visit separate providers for all these treatments; it?s all provided by Dr. D...Click to read more
Next available: Tue, Apr 14
Psychotherapist
4.94
·16 reviews
10.5 mi · 2000 Regency Pkwy, Cary, NC 27518
Accepts Aetna, BlueCross BlueShield, Cigna + 10 more
Also offers video visits · Accepting new patients · Highly recommended ·
Read bio
Amanda Novachek, LCMHCA Amanda Novachek is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been in the mental health field since 2017. She earned her Bachelor's Degree in Psychology and a Master's in Rehabilitation and Therapeutic Professions from the University of N...Click to read more
Next available: Mon, Apr 13
Psychotherapist
9.5 mi · 7633 Knightdale Blvd, Ste 103, Knightdale, NC 27545
Accepts Aetna, BlueCross BlueShield, Cigna + 67 more
Also offers video visits · Accepting new patients ·
Read bio
My name is Tomeka A Bridges, and I am a Licensed Clinical Mental Health Counselor (LCMHC). I earned a Master's degree in Clinical Mental Health Counseling from Capella University Campus Center. I have over ten years of experience providing individual, couples, and group therapy to adults, adolescent...Click to read more
Next available: Tue, Apr 28
Calendar Check
1-3 days

Average time it takes to be seen by a provider

Doctor
100k

Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

Patients trust Zocdoc
I checked out Zocdoc’s website and was pleasantly surprised. I read a lot of positive reviews from most of their providers...My only regret is that I didn’t make an appointment sooner.
Felicia P
This was my first Zocdoc experience and everything went perfectly!
Joshua R
Doctor is great. Great experience using Zocdoc and they even had availability sooner than the provider website
Kaleb M
NPR
New York Times
Yahoo
Self
Verge
Wall Street Journal
Frequently asked questions

How can I make a same-day appointment with a Psychologist in Raleigh?

On average, patients who use Zocdoc can search for a Psychologist in Raleigh, book an appointment, and see the Psychologist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychologists in Raleigh who accept your insurance and make an appointment online.


How can I find a Raleigh Psychologist who takes my insurance?

Zocdoc lets you search specifically for a Raleigh Psychologist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychologist in Raleigh?

Zocdoc is a free online service that helps patients find Psychologists in Raleigh and book appointments instantly. You can search for Raleigh Psychologists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychologist in Raleigh?

When you search for Raleigh Psychologists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychologists in Raleigh who match your preferences.


How can I find a Raleigh Psychologist who sees patients after hours?

On Zocdoc, you can search specifically for Raleigh Psychologists with availability after 5 p.m.


How can I find a top-rated Psychologist in Raleigh?

You can use Zocdoc to find Psychologists in Raleigh who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychologist online in Raleigh?

Psychologists in Raleigh on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychologists who offer video visits.


Are video visits with a Psychologist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychologists in Raleigh who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychologist in Raleigh who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychologist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychologist in Raleigh who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychologists in Raleigh. Many Psychologists offer appointments on Saturdays and Sundays.


Who is a psychologist?

There is an ever-growing awareness of mental health's importance to personal well-being, and psychologists are crucial in this process. Psychologists are healthcare professionals who help patients battle mental health challenges, increasing their overall well-being. They help treat various mental health disorders, ranging from mundane to severe, and assist patients in rehabilitation from traumatic incidents. 


Role of a psychologist

Psychologists can help patients deal with depression, anxiety, and anger. They can also help with chronic or long-term illnesses such as dementia that can cause severe stress and impact your mental and physical health. They attend to short-term issues such as stress caused by a change of employment, grief due to the death of a family member, or even personal relationship problems such as divorce or break-ups. They can also assist a person struggling with addiction. 

Psychologists help address behavioral problems, healthier lifestyles, weight issues, and sleep disorders. Their treatment style varies to address specific concerns and fit the patient's personality and characteristics. They use one or a combination of therapy techniques, such as interpersonal, cognitive-behavioral, humanistic, and psychodynamic therapies. 

Psychological assessments and tests can also diagnose personality functioning to help individuals reach their full potential. If you or your loved one is preparing for standardized tests (such as SAT, MCAT, or LSAT), or if your scores are lower than your expected potential, a psychologist can arrive at the root of the issue. They can assess if someone has a learning disability like Autism Spectrum Disorder (ASD) or Attention Deficit Hyperactivity Disorder (ADHD) and build a comprehensive treatment plan to combat it. They may also recommend educational accommodations that the child needs, such as more time on tests, tutoring, or a separate room for testing.


Difference between a psychologist and a psychiatrist

It is natural to be conflicted when deciding if you need a psychologist or a psychiatrist without knowing the difference between them. The fundamental difference between psychologists and psychiatrists is that the latter can prescribe medications. Psychiatrists usually deal with more complicated disorders such as schizophrenia, psychosis, etc. On the other hand, psychologists use psychotherapy and other techniques to deal with more common conditions such as learning difficulties, depression, behavioral problems, anxiety, addiction, etc. A psychologist can diagnose and then consult with a psychiatrist, general physician, or pediatrician if a patient needs to be prescribed medication.


Impact of COVID-19 on mental health

With the unanticipated impact of the COVID-19 pandemic, psychology was one of the medical fields that felt its effects in various ways. With in-person appointments and therapy sessions no longer possible due to lockdowns, psychologists quickly adapted to telehealth and found imaginative ways to stay connected with patients' needs. 

Furthermore, while remote work is helpful in many ways, it does bring about its challenges. People find that the disappearance of a clear divide between their work and home environment leads to new mental health concerns. The challenges children with learning difficulties face in a completely new virtual learning environment are also significant.

Lockdowns also hindered people's physical activity and nutrition habits, affecting their overall psychological well-being. Psychologists increasingly point to healthy dietary practices as fundamental to physical and mental health.


Why should you see a psychologist?

People have various experiences during their lives that can affect their mentality. A few experiences can cause extreme stress or even disrupt daily activities. As a result, it can impact people’s quality of life and cause them to become unproductive. Hence, indulging in therapy sessions with a psychologist can help people gain mental clarity.

Here are a few reasons why people can consult a psychologist near them:

  • A prolonged state of helplessness - People who feel stressed, anxious, or depressed for a long time feel helpless, leading to social isolation. It can affect their willingness to work, socialize, or even indulge in productive activities.
  • Death of a loved one - Losing a close friend, family member, or a loved one can affect one’s mental state. People have different ways of dealing with grief, but it can last for a long time. A psychologist can help them to process grief effectively.
  • Coping with habits - People who deal with bad habits can get therapeutic help to treat their conditions. It includes situations like lack of sleep, eating disorders, and addictions like alcohol or drug misuse.
  • Living with a chronic condition - A chronic illness can cause people to live in fear and depression. Talking with a clinical psychologist near you can help you see life from a different perspective and even enrich it in other ways.
  • Dealing with phobias - People can develop phobias throughout their lives consciously or subconsciously. Phobias can significantly affect the way people live and disrupt their lives. Psychologists can help educate on how to deal with phobias with evidence-based strategies.
  • Mental disorders - Stressful situations can give rise to different mental disorders, like bipolar disorder, post-traumatic stress disorder, and schizophrenia. Most conditions are treatable with personalized treatment plans or via medications.


What to expect during your first appointment with a psychologist near you?

Starting therapy, particularly the first session, can make you feel anxious or worried. To help manage any stress or fear, here's what you can expect throughout the process. 

During your initial appointment, you and your therapist will discuss your concerns and outline your expectations from the treatment. Your psychologist will likely ask about various aspects, such as why you seek therapy, your background and lifestyle, previous treatments, and therapy goals. If you feel uncomfortable conversing about these during the intake session, feel free to communicate the same to your psychologist. That's because therapy should be a safe space to address your issues at your own pace.

You can also ask about the therapy process or your therapist specifically, like their qualifications and experience, treatment fees, insurance details, and the nature of the treatment plan. Inquire about the kinds of therapy they offer to get an idea of what your future sessions might involve. Common approaches in psychotherapy include cognitive behavioral therapy (CBT), interpersonal therapy, psychodynamic therapy, eclectic therapy, humanistic therapy, and art and music therapy.

Before the session, your psychologist may request you to sign an "informed consent" document to confirm your agreement to enter therapy. This document usually includes your therapist's name and licensing information, practice policies and fees, the anticipated course of therapy, and information about the limits of confidentiality and patient rights. You might also need to complete additional medical and mental health history questionnaires. Answer these honestly to help the psychologist better understand your condition.

After the intake session, consultations typically occur weekly. A few individuals may require more frequent sessions, while others might have appointments every other week or monthly. Additionally, some therapists assign homework to complete between sessions.


The importance of therapy for mental health

Therapy is crucial to mental well-being, supporting and guiding those navigating emotional challenges. Despite lingering stigma, seeking therapy is an act of self-care that fosters resilience and empowers individuals to lead fulfilling lives. Let's discuss the benefits in detail:

  • Understanding therapy

Therapy, also called counseling or psychotherapy, helps individuals manage emotional distress, cope with mental health conditions, and grow personally. It provides a confidential space where a psychiatrist near you can help you explore thoughts, emotions, and experiences.

  • Challenging stigma

Many people are hesitant to seek therapy owing to misconceptions. However, reaching out for help is a sign of strength. By promoting open discussions about mental health, we can create a more supportive society where seeking therapy is normalized.

  • The therapist-client relationship

Collaboration, empathy, and trust are the cornerstones of a successful therapy session. This connection allows individuals to express themselves freely and gain insight in a safe, judgment-free environment.

  • Healing from trauma

Therapy helps individuals process past traumas and emotional wounds through techniques like cognitive-behavioral therapy (CBT) and trauma-focused therapy. This process aids in emotional healing and rebuilding resilience.

  • Managing mental health conditions

For conditions like depression, anxiety, PTSD, and bipolar disorder, therapy is a key part of treatment. A psychiatrist near you might tailor therapy plans to help clients manage symptoms, challenge negative thoughts, and develop coping strategies.

  • Encouraging self-discovery

Beyond addressing mental health concerns, therapy promotes self-awareness and personal growth. It helps individuals understand their values, beliefs, and goals, fostering self-acceptance and confidence.

  • Building coping skills

Therapy equips people with tools to handle stress, relationship issues, grief, and major life changes. These skills enhance resilience and improve emotional well-being.

  • Empowering individuals

Therapy encourages self-efficacy by helping individuals recognize their strengths, set meaningful goals, and take proactive steps toward positive change.

  • Creating support networks

People can connect with others who have gone through similar things because of the sense of community that group therapy and support groups provide. These connections provide encouragement and emotional support.

  • Embracing holistic well-being

Therapy encourages a balanced approach to wellness, addressing emotional, physical, and social health. Individuals can build a sense of fulfillment and purpose by encouraging harmony in all parts of their lives. A psychiatrist near you might be the perfect choice to embrace this blend. 


How to find the best psychologists in Raleigh, NC?

If you are overly anxious, have issues dealing with daily challenges, face intense feelings of sadness, helplessness, and suicidal thoughts, struggle with alcohol or drug use, or have experienced abuse or trauma, a psychologist can help you cope. Moreover, finding a reliable psychologist with whom you feel comfortable opening up is essential. With Zocdoc's comprehensive database of top-rated healthcare providers and easy-to-use platform, you can locate some of the best clinical psychologists near you in Raleigh, North Carolina, within minutes.

You can begin by entering your location, symptoms, or the specialist you seek, and you will receive a vast network of certified professionals dealing with various issues. You can filter these results based on languages they speak, gender, insurance plans accepted, and whether or not they treat children. If your insurance plan isn't listed on Zocdoc, you can upload a photo of your medical insurance card for our system to scan and identify your likely plan. This feature is limited to medical insurance cards and doesn't include vision or dental. If you have trouble uploading an image of your card, our service team can help. To understand which provider best fits your needs, each listed specialist on Zocdoc has a comprehensive bio with details like their qualifications, accreditations, affiliations, awards, areas of expertise, experience, licensure, and ratings.

To help you make a more informed decision, you can also access verified reviews from previous patients. Once you have chosen the right clinical psychologist near you, you may instantly book an in-person or virtual visit based on their availability. 

All bookings on Zocdoc are easy, free, and secure!


Mental health statistics for North Carolina

According to the report on Occupational Employment and Wages, May 2023, published by the US Bureau of Labor Statistics, there were around 14,480 active psychologists in the country. Of these, about 480 were employed in North Carolina, ranking it as one of the ten highest states in terms of active psychologists. 

Statistics from the America's Health Rankings for 2023 showed that approximately 15.2% of adults in North Carolina reported their mental health was not good. This number was almost the same as the national average of 15.4%. The data also shows that mental health issues were more prevalent in the state's younger population, with 18.9% of those between 18-44 years having poor mental health. In comparison, only 14.3% of adults aged between 45 and 64 and 9.4% over 65 reported mental health concerns.

Another America's Health Rankings (2023) report showed that women had a higher frequency of mental distress than men, with 18% of American women suffering from mental health issues compared to only 13.0% of men. In North Carolina, too, a higher percentage of women (17.8%) reported poor mental health than men (12.3%).


Sources

American Psychological Association

Medical News Today

America’s Health Rankings[1]

America’s Health Rankings[2]

U.S. Bureau of Labor Statistics

Healthline

Psych Central

Continental Hospitals 


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

Zocdoc›Psychologists›Raleigh, NC