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315 verified Psychotherapists in Boston, MA
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 09/10/2026
Availability last updated 09/10/2026
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, BlueCross BlueShield
Accepting new patients · Offers video visits ·
Read bio
Dr. Katherine Giraldo Escobar is a Latina/Latinx clinician with experiences in college counseling centers, community mental health, private practice, and in-patient settings. She received her doctorate degree in Clinical Psychology from William James College and her bachelor’s degree in psychology f...Click to read more
Next available: today
Psychotherapist (Virtual)
5.00
·7 reviews
It's always a pleasure seeing DR. Fallon. She's a great listener! by GMClick to read more
Boston, MA
Accepts Aetna, BlueCross BlueShield
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Dr. Meg Fallon is a licensed clinical psychologist in both Massachusetts and New York. Dr. Fallon has experience working with clients across the lifespan in outpatient, college counseling, and emergency settings. Dr. Fallon works with a variety of concerns, including anxiety, depression, obsessive-c...Click to read more
Next available: today
Psychotherapist (Virtual)
5.00
·6 reviews
Dr. Henault was warm and kind. I would recommend her. by KMClick to read more
Boston, MA
Accepts Aetna, BlueCross BlueShield
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Dr. Katelyn Henault is a licensed clinical psychologist who provides psychotherapy to adults 18 years and older. She believes that everyone is unique and therefore, their treatment must be uniquely tailored to each specific person in order to be effective. She utilizes numerous treatment modalities ...Click to read more
Next available: today
Psychotherapist (Virtual)
Seaport, MA
Accepts Aetna, BlueCross BlueShield + 5 more
Accepting new patients · Offers video visits ·
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I'm a Licensed Mental Health Counselor and Certified ARISE® Interventionist with nearly a decade of experience inside the teen and young adult treatment industry. I work primarily with parents of struggling teens and young adults (ages 13–25) — the families dealing with defiance, disconnection, subs...Click to read more
Next available: today
Psychotherapist (Virtual)
4.86
·7 reviews
Boston, MA
Accepts Aetna, Cigna, UnitedHealthcare + 15 more
Accepting new patients · Offers video visits ·
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My style is explorational, affirmative and always respectful of where you’ve come from and the goals you’d like to meet in the coming days. We’ll explore your life experiences--and seek to add understanding and self-compassion. I am a Board-Certified Fellow in the American Academy of Experts in Trau...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·5 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi, my name is Bradley Levy, LICSW, and I have 20 years of experience in the field. Are there changes that you want or need to act upon? If things feel too difficult to change and you need guidance, support, direction, and empathic listening, you might be a great candidate for individual therapy wit...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.29
·7 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 59 more
Accepting new patients · Offers video visits ·
Read bio
As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental health from Temple University. Licensed as an LCSW in Pennsylvania and an LICSW in Massachusetts, my extensive experience in diverse healthcare settings positions me as an ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·5 reviews
Very good listener, asked all the right questions to help me, very nice. - Apr 21, 2026 by Delaney M.Click to read more
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi! I am a therapist with 29 years of experience and a Master's in Social Work from the University of Vermont. I love working with people to help them become the best version of themselves. I form strong therapeutic alliances with those I work with and help them find the path to feeling better about...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Boston, MA
Accepts Aetna, Cigna, UnitedHealthcare + 13 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am an enthusiastic and caring counselor and I feel honored to work with the clients in front of me. I care greatly about making sure my client's feel heard and providing them with the focus and attention they deserve. I work within an eclectic style of therapeutic modality and try to model my serv...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Boston, MA
Accepts Aetna, Cigna + 4 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Christopher Dane Keil is a Licensed Professional Counselor in Helper, UT who works with individuals and couples across the lifespan. He supports clients facing trauma, anxiety, depression, PTSD, and addiction, especially when intense emotionsâlike fear, shame, or low selfworthâfeel overwhelming or d...Click to read more
Next available: Sat, Sep 12
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, Cigna + 6 more
Accepting new patients · Offers video visits ·
Read bio
Sharing stories can create some of the greatest bonds between people. In my practice as a therapist, stories have always been the foundation: they create a relationship of empathy and understanding, acceptance and change, which is able to withstand challenges over time. By telling stories, we can pi...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 8 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I'm a licensed independent clinical social worker helping patients in Massachusetts (remotely) and in New York (remotely and in-person). Bio: Scott Allen Bennett, author of the best-selling The Elements of Résumé Style (second edition available now) earned a B.S. in Economics from Clark University, ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, Cigna + 6 more
Accepting new patients · Offers video visits ·
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Hi, I'm Jada, a Licensed Clinical Social Worker. I've worked in inpatient psychiatry, done crisis intervention, and spent years in outpatient therapy, so I've sat with people through everything from everyday stress to full-blown crises, including LGBTQ individuals navigating identity, acceptance, an...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·4 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a licensed therapist in Alabama, Massachusetts, and Hawaii with 8 years of professional experience. I hold a Master’s in Social Work from Troy University. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support you in that process. In my session...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·6 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am an older adult who has spent my life in service to others, and have now gained the education, licensing, and experience to continue my life of caring as a therapist. I am a mother and grandmother and share my living space with my cat, Chai. I have worked in Family & Children services, Emergency...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits ·
Read bio
Ms. Ana Bolling Cruz is a highly skilled psychotherapist. She practices with Headway New Jersey Behavioral Health Services, providing virtual care for clients seeking support with emotional and mental health challenges. Ms. Bolling Cruz earned her master's degree in social work from Boston College....Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm William! I offer evidence-based, client-centered treatments delivered with compassion, humor, and intelligence. My job satisfaction comes from seeing large changes in my clients over a short period of time. My approach I specialize in Cognitive Behavioral Therapy and include elemen...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 29 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi there, I'm Susan! Hi, my name is Susan Estrela. I am a Licensed Independent Clinical Social Worker with a Master’s in Social Work from Louisiana State University, and I am passionate about helping others. I work with individuals coping with challenges such as depression, anxiety, maternal menta...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, UnitedHealthcare + 11 more
Accepting new patients · Offers video visits ·
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Hi! I am a Licensed Mental Health Counselor in Massachusetts. I received my Masters degree from Southern NH University. I specialize in treating individuals struggling with anxiety disorders such as OCD. I also have experience working with clients who experience depressive symptoms, Bipolar, Borderl...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·6 reviews
I only met with Mike once so far and I feel absolutely horribly that I unloaded almost half of my life on him. Jumping from topic to topic, but he listened and really seemed to hear me. It was nice to be able to release and not be judged. I am going to continue sessions with him and see where I go f...Click to read more
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Do you ever feel misunderstood, no one ever listens or cares about your life? Do you sometimes feel that you are trapped in a room without an exit? I will never exactly understand what it is like to be you, however I believe that significant progress can be made in even the toughest of life situatio...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, Cigna + 6 more
Accepting new patients · Offers video visits ·
Read bio
My name is Lurdelis Morales, and I provide individual therapy for adults navigating life's challenges, transitions, and opportunities for growth. I am passionate about supporting mothers through the many stages of motherhood, as well as individuals experiencing significant life changes that may feel...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I'm a Licensed Clinical Social Worker with 19 years of experience in social work and 17 years in clinical counseling. I completed my graduate studies at New York University, earning a Master's in Social Work. I enjoy helping others work through identified areas of need to increase their sense of con...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.86
·7 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits ·
Read bio
Hello! I am a Licensed Mental Health Counselor based in Massachusetts. I received my Master’s in Counseling Psychology from Anna Maria College in 2020. I started my own private practice in 2023. I help men and women manage everyday stressors and create small changes that improve mental health. I enj...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.83
·6 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits ·
Read bio
Hello! My name is Anna Cardoso, I am a Licensed Mental Health Counselor, Yoga & Meditation Teacher, Holistic Coach, and Reiki Master. I believe healing starts from within, and I’m here to guide you back home to yourself. My own journey with chronic pain and trauma led me to yoga and energy work, and...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.95
·11 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 53 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·4 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 58 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a dedicated counselor licensed both in Massachusetts and in the state of Georgia practicing for over a decade. My approach entails understanding your areas of need, together we work on your goal, resolve the goals and empower your resilience.Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.73
·15 reviews
Very helpful, supportive and allowed me to tell my story!Click to read more
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
I'm a Licensed Independent Clinical Social Worker (LICSW) licensed in Massachusetts and Texas. I earned my Master's in Social Work from Boston University and have almost 10 years of experience working with individuals and families.Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits ·
Read bio
I received my Master of Social Work from Simmons in 1996 and reside in Massachusetts. My entire career has been community and relationship based. I have worked in therapeutic schools, with elders at risk, the early head start program. I am a licensed social worker in Massachusetts and Maryland. The ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I am a mental health therapist, licensed in Florida, Texas and Massachusetts. I have experience in helping people with relationship issues, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I teach coping skills to help with life changes. I believe in treating everyone with res...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.87
·15 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 72 more
Accepting new patients · Offers video visits ·
Read bio
The provider is a “Marriage & Family Therapist" and their license number is 37FI00225600 I'm a licensed Marriage and Family Therapist with over 12 years of experience. My specialties include psychosomatic illnesses, relationships, and career counseling. I earned my Bachelor's degree in Child Psycho...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.80
·56 reviews
Great therapist!! Excellent listener and communicator!! - Sep 27, 2023 by Emmanuel A.Click to read more
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Hi, there. I am a Licensed Clinical Social Worker (LICSW) with a Master's in Social Work from Simmons University, practicing in the field for the past 14 years. I believe in providing care with respect, compassion, sensitivity, and in a non-judgmental way. Life is full of challenges; however, in my ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·6 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in New York, New Jersey, Massachusetts, and Connecticut. I hold a Master's degree in Mental Health Counseling from Pace University and have been practicing for 7 years. I am proud to have supported adults and adolescents...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a Licensed Mental Health Counselor (LMHC) with over nine years of experience. I received my Master's degree in Clinical Psychology from Bridgewater State University. I have worked in community, residential, correctional, and outpatient settings. Currently, I work with both adult and adolescent ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Cigna + 2 more
Accepting new patients · Offers video visits ·
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I have years of experience helping people of all ages in a variety of contexts including individual psychotherapy, work with children, youth & families, crisis work and case management. I have also been a program director for many years and I find it especially rewarding and meaningful to work with ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Cigna
Accepting new patients · Offers video visits ·
Read bio
Samantha Figueroa specializes in helping people heal from anxiety, depression, low self-esteem, trauma and navigate life transitions. She takes a Cognitive Behavioral Therapy, trauma-informed, strengths-based, holistic, and somatic approach to work with clients to help them heal and improve their re...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, Cigna + 6 more
Accepting new patients · Offers video visits ·
Read bio
Hello, and welcome. I'm Kristen Smith, LICSW, and I believe that reaching out for support is one of the most courageous steps you can take. Whether you're navigating anxiety, depression, life transitions, relationship challenges, or simply feeling overwhelmed, my goal is to provide a safe, supportiv...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.00
·1 review
Boston, MA
Accepts Aetna, BlueCross BlueShield
Accepting new patients · Offers video visits ·
Read bio
Hi, I’m Jennifer Ansted, a Licensed Mental Health Counselor who works with adults, adolescents, and couples navigating a wide range of life challenges. I specialize in supporting clients with substance use disorders, anxiety, depression, women’s issues, and LGBTQIA+ related concerns. Whether you’re ...Click to read more
Next available: tomorrow
Psychotherapist
0 mi · 101 Arch St, Fl 8, Boston, MA 02110
Accepts BlueCross BlueShield + 1 more
Also offers video visits · Accepting new patients ·
Read bio
Hi, I’m Dorothy Manley, a Licensed Independent Clinical Social Worker supporting college students and adults across the lifespan. I help individuals navigate a range of concerns, including anxiety, depression, addiction, trauma, grief, life transitions, identity exploration, and relationship challen...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·5 reviews
He was super warm and easy to talk to. Would definitely recommend! - Jan 23, 2024 by Sana Y.Click to read more
Boston, MA
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 3 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
"Hi, I’m Dr. Ronen Cuperman, a Doctor of Experimental/Research Psychology and a Licensed Mental Health Counselor in the state of Massachusetts. I specialize in working with individuals facing anxiety, panic disorder, depression, and grief, as well as those navigating complex relationship dynamics an...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·5 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi there, I'm Joshua! I’m an LMHC with extensive experience in school-based and private practice settings. I use a strength-based and client-centered approach that creates a comfortable and relaxed atmosphere for clients. I strive to build real and lasting relationships to best meet each individua...Click to read more
Next available: tomorrow
Calendar Check
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Verified providers with a 4.8 average rating

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15+ years

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Frequently asked questions

How many Psychotherapists are available in Boston?

There are currently 393 Psychotherapists in Boston available for booking on Zocdoc. Filter by insurance, language, or appointment time to find your best match.


Are there Psychotherapists in Boston accepting new patients?

Yes. 366 Psychotherapists in Boston are accepting new patients right now. Many offer appointments within the next few days.


Which insurance carriers are most accepted by Psychotherapists in Boston?

Among psychotherapists in Boston:

  • 90.4% accept Aetna
  • 87.1% accept UnitedHealthcare
  • 86% accept Optum
Filter by insurance to see which providers take your plan.


Can I find a Psychotherapist in Boston who speaks Spanish?

Yes. 75 Psychotherapists in Boston speak Spanish. Use the language filter on Zocdoc to find Spanish-speaking providers and book an appointment.


How can I make a same-day appointment with a Psychotherapist in Boston?

On average, patients who use Zocdoc can search for a Psychotherapist in Boston, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Boston who accept your insurance and make an appointment online.


How can I find a Boston Psychotherapist who takes my insurance?

Zocdoc lets you search specifically for a Boston Psychotherapist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychotherapist in Boston?

Zocdoc is a free online service that helps patients find Psychotherapists in Boston and book appointments instantly. You can search for Boston Psychotherapists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapist in Boston?

When you search for Boston Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Boston who match your preferences.


How can I find a Boston Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Boston Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Boston?

You can use Zocdoc to find Psychotherapists in Boston who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Boston?

Psychotherapists in Boston on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Boston who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Boston who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Boston who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Boston. Many Psychotherapists offer appointments on Saturdays and Sundays.


All numbers and provider counts reflect Zocdoc data as of December 2025

Who is a psychotherapist? 

A psychotherapist uses talk therapy to treat emotional distress and mental health issues. Psychotherapists can be psychologists, psychiatrists, counselors, or social workers, depending on their education. They can work with either individuals, couples, or even families. For example, some psychotherapists choose to be couples' counselors while others remain focused on providing psychotherapy to individuals. 


They use talk therapy to help you deal with emotional distress or acute trauma. The goal is for the patient to become mentally healthy. The scale of their patients' problems may differ; sometimes, a psychotherapist can prescribe medicines. However, only psychotherapists who have completed medical school are allowed to prescribe medications. A psychotherapist can recognize behavioral patterns, create treatment plans, and, if necessary, refer patients to other specialists.


Education and qualifications of a psychotherapist 

A psychotherapist is a general term and doesn't specify the medical training the individual has received. Before seeing a psychotherapist, you should check their background, education, and license. This way, you will know what to expect in the session and whether the psychotherapist can prescribe medicines.


Most psychotherapists have a master's or doctoral degree with specific training in psychological counseling. Medical doctors specializing in psychological counseling are psychiatrists who can prescribe medications to their patients. 


Psychotherapists include psychologists, psychiatrists, licensed professional counselors, marriage or family counselors, and psychiatric nurses. You can also ensure that the psychotherapist you choose has the state certificate and meets other licensing requirements for their discipline. 


Reasons to see a psychotherapist near you

Psychotherapy can help treat mental health disorders like: 


1. Anxiety disorders: This includes different phobias, obsessive-compulsive disorders, or Post Traumatic Stress Disorder (PTSD). 

2. Mood disorders: This includes depression or bipolar disorder. 

3. Addiction problems: People can be codependent on many substances like alcohol, drugs, cigarettes, marijuana, etc. 

4. Eating disorders: Though eating disorders exhibit themselves differently, they have a psychological origin. There are many different eating disorders, such as anorexia or bulimia. 

5. Personality disorders: Seeing a psychotherapist can help people with different personality disorders, like borderline or dependent personality disorder.

6. Psychotic disorders: These disorders lead the individual astray from reality, and a known example can be schizophrenia. Psychotic Disorders are severe, and an individual suffering from them needs immediate help. 


Some other conditions psychotherapists can help you with

Not every person who visits a psychotherapist has mental health disorders. Psychotherapy can also help people when dealing with stress or emotional dilemmas. It can help you deal with the following:


  • Resolving conflicts with your partner or any other loved one.
  • Easing work-related anxiety or stress.
  • Coping with sudden life changes such as a divorce, death in the family, losing a job, breakups, etc. 
  • Help manage stress or your emotions if you have a chronic health condition. 
  • Recover from abuse or trauma. 
  • Handling sexual issues.
  • Dealing with insomnia and sleeping better. 


Sometimes, psychotherapy can be equally effective as medications like antidepressants. Not everyone likes taking medication, but it can become necessary if your symptoms are severe. The psychotherapist will let you know if you need medicines or not. 


Is psychotherapy the same as counseling?

Psychotherapy and counseling are different types of mental health therapy. While psychotherapy focuses on long-term concerns, counseling aims to resolve more current issues. 

Psychotherapy is typically an in-depth process focusing on one's feelings and past experiences, often leading to personal growth. In sessions, you would generally focus on recurring or chronic issues. On the other hand, counseling is short-term talk therapy that focuses on developing strategies and behaviors to make current problems more manageable.


Moreover, unlike psychotherapy, counseling is less likely to involve manuals and protocols as treatment may not be theory-driven. Types of psychotherapy include talking, cognitive behavioral, art, drama, and music, while counseling may only involve talk therapy. 

In psychotherapy, we may focus on long-held patterns of thought and behavior impacting the individual in multiple aspects. 


There are various factors to consider while choosing between psychotherapy and counseling, such as personal preference, accessibility, insurance coverage, and affordability. Both counseling and psychotherapy are effective in helping people with different conditions. However, people with severe emotional issues or mental concerns may benefit more from psychotherapy. 


You may want to see a psychotherapist near you, especially if you are someone who has any of the following:


  • A diagnosed mental illness, such as depression, BPD, or PTSD
  • Tried counseling but found it ineffective
  • Chronic or recurring emotional or mental problems
  • Past trauma or situations that have negatively affected them
  • Emotional or mental concerns affecting work or relationships


Counseling can provide guidance and support for someone who has:


  • A specific or short-term concern
  • Substance or alcohol dependence issues
  • Difficulty in managing stress or anxiety
  • Difficulty with a particular life adjustment, such as losing a loved one

What to expect from your first session?

Always choose a psychotherapist near you who seems patient and non judgemental, as you would want to discuss many private concerns. During the first session, the psychotherapist collects information about you, your family, and your needs. You may have to fill out forms describing your emotional or physical health. The therapist will take a few sessions to understand your needs and the best approach. 


The first session allows you to form a rapport with the psychotherapist. You can also interview the therapist to see if their approach will suit you. You can be mindful of the following: 

1. The type of therapy they intend to use.

2. The goals or objectives of treatment.

3. Length of each session. 

4. The number of sessions you will need. 


Psychotherapy may explore painful memories, experiences, feelings, and thoughts. However, the uncomfortable emotions you feel during the sessions will create the path toward healing and a better future. Once you have formed a solid rapport with your psychotherapist, you can discover yourself and heal from any emotional damage. 


Finding a suitable psychotherapist near you in Boston, Massachusetts 

Finding a psychotherapist you think is a good match for you is tough. People meet psychotherapists, and sometimes, they disagree with their approach. Everyone needs a different type of therapist that can help them cope with their problems. If you live in Boston, Massachusetts, and have been facing the same problem, you can try Zocdoc, where you will find hundreds of psychotherapists according to your needs and preferences.


To begin, go to Zocdoc and enter all the details required in their search bar. Search for a psychotherapist, select Boston, MA, then select the date of visit, and the last step is to choose your insurance carrier. You also have the option to pay for yourself or select insurance later. 


Once you click the search button, Zocdoc will ask a few questions so they can narrow down the right therapist for you. Whether you want to skip this step or answer those questions is up to you. After that, the result page will load hundreds of psychotherapists and their information. 

If you prefer, you can apply filters like date of visit, services they provide, specialty, availability, distance, time of the day, gender, linguistic capabilities, and therapists' treatment approach. 

You can view the details about the psychotherapist by clicking on their name or picture in their personalized profile. You can find information like average wait time, clinic's location, ratings, detailed customer reviews, education, licenses, specialization, insurance they accept, and other significant facts and figures. 


With filters and in-depth details of each psychotherapist, you can finalize a therapist you want to see! Finding a psychotherapist near you is simple, secure, and free with Zocdoc. 


Mental Health-related Statistics in Massachusetts 

America’s Health Rankings published mental health-related statistics on its website in 2022. According to that report, 18.6% of adults in Massachusetts suffer from depression. About 12.3% of adults used prescription drugs such as pain relievers and sedatives non-medically or illicit drugs like cannabis in the past year. Roughly 32.8 drug deaths per 100,000 population occurred in the same year, and 18% of adults in the state indulged in excessive drinking. Approximately 13.2% of adults are under frequent mental distress, and 8.7 suicide deaths per 100,000 population took place in the same year. 


It was also found that roughly 10.1% of children (ages 0-17) in the state had experienced more than one adverse childhood experience, such as parental divorce or separation, living with someone who was mentally ill or suicidal, and witnessing domestic violence. 


According to another report by America’s Health Rankings, the state has 722.2 mental health providers per 100,000 population, which is a good number compared to other states. According to the U.S. Bureau of Labor Statistics, about 3,200 clinical and counseling psychologists are practicing in the state as of May 2022. 


Sources

Mayo Clinic

WebMD

America’s Health Rankings[1]

MedicalNewsToday

America’s Health Rankings[2]

America’s Health Rankings[3]

America’s Health Rankings[4]

America’s Health Rankings[5]

U.S. Bureau of Labor Statistics

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

Zocdoc›Psychotherapists›Boston, MA