Find an in-network professional from over 10,000 insurance plans

Add your insurance to see in-network doctors
insurance link for 300
insurance link for 307
insurance link for 323
insurance link for 356
insurance link for 324
See all (1,000+)
315 verified Psychotherapists in Boston, MA
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
All providers
Availability last updated 11/09/2026
Availability last updated 11/09/2026
Psychotherapist (Virtual)
Boston, MA
Accepts Cigna
Accepting new patients · Offers video visits ·
Read bio
I’ve been working as a therapist for over four years, primarily supporting children, teens, and young adults who have experienced trauma. I specialize in post-traumatic stress disorder (PTSD) and have extensive experience working with survivors of abuse, individuals, and families navigating difficul...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Cigna + 5 more
Accepting new patients · Offers video visits ·
Read bio
I’m a down-to-earth person who enjoys connecting with people and hearing their stories. I’m curious by nature, enjoy learning, and believe there is always room to grow. I value honesty, family, faith, community, and treating people with respect. I also enjoy music, creativity, and working with my ha...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Cigna + 5 more
Accepting new patients · Offers video visits ·
Read bio
Guided by a foundational Master's in Psychology and a PhD-Psy, my work over the past 12 years as a licensed, bilingual (English/Spanish) mental health provider has been dedicated to walking alongside individuals navigating the heaviest and most complex chapters of their lives. This deep academic gro...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Cigna + 2 more
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Independent Clinical Social Worker (LICSW) with thirteen years of experience in the mental health field, serving in outreach, outpatient clinical practice, and supervisory roles. My work is informed by both professional training and personal experience, including my journey raising a...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 58 more
Accepting new patients · Offers video visits ·
Read bio
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and adults. I specialize in supporting individuals experiencing anxiety, depression, stress, life transitions, and relationship c...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 47 more
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Independent Clinician with eighteen years of experience. I specialize in treating depression, anxiety, trauma, grief, loss, and addiction. I am a trauma-informed therapist with training and experience in multitude of modalities, including Dialectical Behavioral Therapy (DBT), Cogniti...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Cigna + 5 more
Accepting new patients · Offers video visits ·
Read bio
I believe therapy should be a space where you feel safe to be honest, understood without judgment and supported as you navigate life's challenges. My practice is warm, collaborative and centered around helping you better understand yourself and create meaningful change at your own pace. I strive to ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Cigna
Accepting new patients · Offers video visits ·
Read bio
I'm an identical twin, so human connection has always been a meaningful part of my life. I earned my Bachelor's in Psychology from UMass Amherst in 2020 and my Master's in Clinical Mental Health Counseling from Lesley University in 2023. Outside of the therapy room, I love anything nature (except bu...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Boston, MA
Accepts Aetna, Cigna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
As a clinician I am calm, kind, and reliable. I am passionate about supporting people in their journey towards self improvement in many areas including mentally, socially and emotionally. I strive to be consistent and communicative in my role to be a constant positive force in the lives of my client...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.80
·15 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 51 more
Accepting new patients · Offers video visits ·
Next available: tomorrow
Psychotherapist (Virtual)
4.78
·18 reviews
First visit … Charles seems like a warm and caring individual. I was happy with my initial experience and intend to continue my sessions :) - Jan 30, 2024Click to read more
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Deeply passionate about social justice and facilitating positive change and development in the lives of others, I am a Black, gender non-binary Licensed Clinical Social Worker (LCSW) with personal insight into the work I do. My clinical practice aims to empower and heal individuals, families, and co...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·6 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am an older adult who has spent my life in service to others, and have now gained the education, licensing, and experience to continue my life of caring as a therapist. I am a mother and grandmother and share my living space with my cat, Chai. I have worked in Family & Children services, Emergency...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.56
·9 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 60 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Agathe. Do you feel overwhelmed by thoughts of the past or worries about the future? Are you struggling to manage relationships with family, friends, and coworkers? Is it hard to take care of your own needs? I practice a variety of evidence-based therapy approaches tailored to me...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits ·
Read bio
I specialize in working with teenagers, young adults, and their families, providing a safe and supportive environment to uncover and address the root causes of their challenges. With over 30 years of experience as a Juvenile Probation Officer, High School Dean of Students, School Adjustment Counselo...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.58
·12 reviews
I do NOT want to be texted EXCEPT to be reminded of my appointment - Dec 27, 2023 by Lauren R.Click to read more
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
If you're going through a rough time and feel like friends and family aren't quite enough right now, you're not alone. Sometimes, talking to someone outside your usual circle can make a big difference. If you're new to counseling, it helps to know a bit about your counselor and what to expect. Couns...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.75
·16 reviews
I scheduled an appointment two days in advance. On the day of the appointment, he messaged me 21 minutes prior to say that he doesn't see couples (despite his profiles on ZocDoc AND Grow both specifically mentioning couples); one minute later, he messaged me to say that the time no longer worked for...Click to read more
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I'm a therapist who offers a thoughtful, practical space to help you understand patterns, navigate emotions, and move forward. I work collaboratively, blending evidence-based tools with a warm, human approach tailored to your needs. My style is calm, direct, and supportive, helping you make sense of...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·8 reviews
Very comfortable setting. Very professional and reassuring. - Nov 25, 2025 by Page P.Click to read more
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 58 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal of time helping those who have experienced trauma. I love working with people and have a special place in my heart for the Ar...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.88
·8 reviews
Boston, MA
Accepts Aetna, Cigna, UnitedHealthcare + 15 more
Accepting new patients · Offers video visits ·
Read bio
My style is explorational, affirmative and always respectful of where you’ve come from and the goals you’d like to meet in the coming days. We’ll explore your life experiences--and seek to add understanding and self-compassion. I am a Board-Certified Fellow in the American Academy of Experts in Trau...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits ·
Read bio
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2003, previously licensed in Illinois. I earned my Bachelor's degree from the University of Chicago and my Master's in Social Work from Loyola University Chicago. I have worked in multiple settings, including...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.95
·11 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 53 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.87
·15 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 71 more
Accepting new patients · Offers video visits ·
Read bio
The provider is a “Marriage & Family Therapist" and their license number is 37FI00225600 I'm a licensed Marriage and Family Therapist with over 12 years of experience. My specialties include psychosomatic illnesses, relationships, and career counseling. I earned my Bachelor's degree in Child Psycho...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·4 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I received my masters from Northcentral University in Marriage and Family Therapy. I have been practicing for 6 years. I have worked with individuals of all backgrounds. I help couples resolve conflict and increase intimacy and also help individuals struggling with a sense of self discover their str...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield + 45 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Welcome. I’m Sharon Corliss, MSW, LICSW, a licensed clinical social worker and psychotherapist with over eleven years of experience helping adults navigate life’s most difficult challenges. I provide virtual therapy for clients in Massachusetts, Connecticut, and Florida, and Texas offering a compass...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, Cigna + 3 more
Accepting new patients · Offers video visits ·
Read bio
I am Licensed Mental Health Counselor (LMHC) in the state of MA with over 15 years of experience helping adolescents and adults work through anxiety, persistent mood concerns, OCD, life transitions, and trauma. I also hold a School Adjustment Counselor Department of Education License (K-12) , which ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 44 more
Accepting new patients · Offers video visits ·
Read bio
Hi, I'm Kendra, a Licensed Independent Clinical Social Worker (LICSW). I began working in the mental health and substance use field in 2019 and earned my Master of Social Work degree in 2023. I'm passionate about helping teens, adults, couples, and families navigate life's challenges while creating ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 47 more
Accepting new patients · Offers video visits ·
Read bio
My name is Lurdelis Morales, and I provide individual therapy for adults navigating life's challenges, transitions, and opportunities for growth. I am passionate about supporting mothers through the many stages of motherhood, as well as individuals experiencing significant life changes that may feel...Click to read more
Next available: Wed, Nov 11
Psychotherapist (Virtual)
5.00
·2 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 8 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I'm a licensed independent clinical social worker helping patients in Massachusetts (remotely) and in New York (remotely and in-person). Bio: Scott Allen Bennett, author of the best-selling The Elements of Résumé Style (second edition available now) earned a B.S. in Economics from Clark University, ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 47 more
Accepting new patients · Offers video visits ·
Read bio
Sharing stories can create some of the greatest bonds between people. In my practice as a therapist, stories have always been the foundation: they create a relationship of empathy and understanding, acceptance and change, which is able to withstand challenges over time. By telling stories, we can pi...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·7 reviews
Even in just our intake, I could tell that Eric is an excellent therapist—kind, smart, goal-driven, well-researched. Excited for this journey with him. - Oct 27, 2026Click to read more
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 58 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I am excited about the success my clients have accomplished. It is their discovery that is most interesting: for example, it is possible to change personality even though we have always been told it never happens! We approach this by exploring emotions that form the building blocks of personality. I...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.30
·10 reviews
My appointment was cancelled at the last minute, which was very unprofessional and disappointing. Based on the therapist's bio, I was very excited to meet with her. I understand things do come up unexpectedly, but as a new patient, I just had higher expectations. - Jun 10, 2025 by Kearra S.Click to read more
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Read bio
Hello, my name is Lucette Henry Saturne, and I am a licensed clinical social worker with a Master’s in Social Work from Adelphi University. I have worked with individuals, families, and communities affected by mental disorders, behavioral challenges, and other life changes for many years. I have ded...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.50
·4 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm William! I offer evidence-based, client-centered treatments delivered with compassion, humor, and intelligence. My job satisfaction comes from seeing large changes in my clients over a short period of time. My approach I specialize in Cognitive Behavioral Therapy and include elemen...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.33
·18 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Read bio
Hello! As a Therapist, I help adults reconnect with themselves, realize their potential, and build their ideal future. I work with a diverse range of people facing many challenges. The most common themes with my clients are that they are genuine, in need, and ready for change. My approach While...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Read bio
Finding a therapist can feel overwhelming, especially during acute stress. I bring a strengths-based, humanistic approach and tailor strategies based on your needs and circumstances. Nobody knows you better than yourself, so I prioritize collaboration. Together, we can get you where you want to be.Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.33
·9 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Read bio
Hi, my name is Javi (She/Her). I’m a trans, earth-loving, energy-working Holistic Licensed Mental Health Counselor (LMHC) with an MEd in Counseling Psychology from Cambridge College, and I’d love to help you reach your mind-body-spirit-soul goals. My approach Empowering, educating, and supporting p...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi there, I'm Alexander! Hi, my name is Alexander Hernandez. I am a licensed mental health counselor and certified addiction professional in private practice. My approach to therapy is integrative in that I look at all aspects of the person in order to determine the cause and identify solutions for...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.29
·7 reviews
Boston, MA
Accepts Aetna, Cigna, UnitedHealthcare + 18 more
Accepting new patients · Offers video visits ·
Read bio
Starting therapy can feel like a big step. I congratulate you on starting your journey and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and ADHD. I take a client-centered, collaborative approach to ther...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Alan! I’m an MSW, LICSW. I believe therapy works best when you feel genuinely understood while also having practical tools to move forward. I work with adolescents and adults navigating anxiety, depression, relationships, emotional regulation, stress, and life transitions. My focus I ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.00
·6 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 37 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Thomas! My name is Tom and I'm here to support and empower you to lead the best, most healthy life that you can, by drawing upon my decade of experience as an LMHC and inspired by a desire to limit or reduce your suffering in any way I can. I seek to be an ally who can support and gui...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 58 more
Accepting new patients · Offers video visits ·
Read bio
Do you feel stuck and need a place to express yourself? Therapy with me is a safe space to do just that. Together we will also identify goals to help you feel less stressed and able to better thrive in your life. I most enjoy helping adults manage stress and anxiety often related to work, relations...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.70
·27 reviews
Luis is a great listener and shows he cares. Doesn’t make you feel judged. I would definitely recommend him. - Jun 24, 2023Click to read more
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
I am a Licensed Mental Health Counselor with a Master's degree in Mental Health Counseling from Cambridge College and extensive experience treating a wide variety of mental health issues, including but not limited to addiction, mood disorders (depression, anxiety), psychosis, adjustment disorder, an...Click to read more
Next available: Wed, Nov 11
Calendar Check
1-3 days

Average time it takes to be seen by a provider

Doctor
100k

Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

Patients trust Zocdoc
So easy to schedule an appointment with my doctor through Zocdoc. I only schedule visits through the Zocdoc platform now.
Lisa R
wish I would have found this dentist sooner highly recommend. Thanks Zocdoc
Stefan M
Zocdoc is great! Please consider using this you won't regret it. I was very, very pleased with my visit my future PCP was great!
Tracy S
National Public Radio
New York Times
Yahoo
Self.com
Verge
Wall Street Journal
Frequently asked questions

How many Psychotherapists are available in Boston?

There are currently 393 Psychotherapists in Boston available for booking on Zocdoc. Filter by insurance, language, or appointment time to find your best match.


Are there Psychotherapists in Boston accepting new patients?

Yes. 366 Psychotherapists in Boston are accepting new patients right now. Many offer appointments within the next few days.


Which insurance carriers are most accepted by Psychotherapists in Boston?

Among psychotherapists in Boston:

  • 90.4% accept Aetna
  • 87.1% accept UnitedHealthcare
  • 86% accept Optum
Filter by insurance to see which providers take your plan.


Can I find a Psychotherapist in Boston who speaks Spanish?

Yes. 75 Psychotherapists in Boston speak Spanish. Use the language filter on Zocdoc to find Spanish-speaking providers and book an appointment.


How can I make a same-day appointment with a Psychotherapist in Boston?

On average, patients who use Zocdoc can search for a Psychotherapist in Boston, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Boston who accept your insurance and make an appointment online.


How can I find a Boston Psychotherapist who takes my insurance?

Zocdoc lets you search specifically for a Boston Psychotherapist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychotherapist in Boston?

Zocdoc is a free online service that helps patients find Psychotherapists in Boston and book appointments instantly. You can search for Boston Psychotherapists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapist in Boston?

When you search for Boston Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Boston who match your preferences.


How can I find a Boston Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Boston Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Boston?

You can use Zocdoc to find Psychotherapists in Boston who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Boston?

Psychotherapists in Boston on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Boston who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Boston who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Boston who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Boston. Many Psychotherapists offer appointments on Saturdays and Sundays.


All numbers and provider counts reflect Zocdoc data as of December 2025

Who is a psychotherapist? 

A psychotherapist uses talk therapy to treat emotional distress and mental health issues. Psychotherapists can be psychologists, psychiatrists, counselors, or social workers, depending on their education. They can work with either individuals, couples, or even families. For example, some psychotherapists choose to be couples' counselors while others remain focused on providing psychotherapy to individuals. 


They use talk therapy to help you deal with emotional distress or acute trauma. The goal is for the patient to become mentally healthy. The scale of their patients' problems may differ; sometimes, a psychotherapist can prescribe medicines. However, only psychotherapists who have completed medical school are allowed to prescribe medications. A psychotherapist can recognize behavioral patterns, create treatment plans, and, if necessary, refer patients to other specialists.


Education and qualifications of a psychotherapist 

A psychotherapist is a general term and doesn't specify the medical training the individual has received. Before seeing a psychotherapist, you should check their background, education, and license. This way, you will know what to expect in the session and whether the psychotherapist can prescribe medicines.


Most psychotherapists have a master's or doctoral degree with specific training in psychological counseling. Medical doctors specializing in psychological counseling are psychiatrists who can prescribe medications to their patients. 


Psychotherapists include psychologists, psychiatrists, licensed professional counselors, marriage or family counselors, and psychiatric nurses. You can also ensure that the psychotherapist you choose has the state certificate and meets other licensing requirements for their discipline. 


Reasons to see a psychotherapist near you

Psychotherapy can help treat mental health disorders like: 


1. Anxiety disorders: This includes different phobias, obsessive-compulsive disorders, or Post Traumatic Stress Disorder (PTSD). 

2. Mood disorders: This includes depression or bipolar disorder. 

3. Addiction problems: People can be codependent on many substances like alcohol, drugs, cigarettes, marijuana, etc. 

4. Eating disorders: Though eating disorders exhibit themselves differently, they have a psychological origin. There are many different eating disorders, such as anorexia or bulimia. 

5. Personality disorders: Seeing a psychotherapist can help people with different personality disorders, like borderline or dependent personality disorder.

6. Psychotic disorders: These disorders lead the individual astray from reality, and a known example can be schizophrenia. Psychotic Disorders are severe, and an individual suffering from them needs immediate help. 


Some other conditions psychotherapists can help you with

Not every person who visits a psychotherapist has mental health disorders. Psychotherapy can also help people when dealing with stress or emotional dilemmas. It can help you deal with the following:


  • Resolving conflicts with your partner or any other loved one.
  • Easing work-related anxiety or stress.
  • Coping with sudden life changes such as a divorce, death in the family, losing a job, breakups, etc. 
  • Help manage stress or your emotions if you have a chronic health condition. 
  • Recover from abuse or trauma. 
  • Handling sexual issues.
  • Dealing with insomnia and sleeping better. 


Sometimes, psychotherapy can be equally effective as medications like antidepressants. Not everyone likes taking medication, but it can become necessary if your symptoms are severe. The psychotherapist will let you know if you need medicines or not. 


Is psychotherapy the same as counseling?

Psychotherapy and counseling are different types of mental health therapy. While psychotherapy focuses on long-term concerns, counseling aims to resolve more current issues. 

Psychotherapy is typically an in-depth process focusing on one's feelings and past experiences, often leading to personal growth. In sessions, you would generally focus on recurring or chronic issues. On the other hand, counseling is short-term talk therapy that focuses on developing strategies and behaviors to make current problems more manageable.


Moreover, unlike psychotherapy, counseling is less likely to involve manuals and protocols as treatment may not be theory-driven. Types of psychotherapy include talking, cognitive behavioral, art, drama, and music, while counseling may only involve talk therapy. 

In psychotherapy, we may focus on long-held patterns of thought and behavior impacting the individual in multiple aspects. 


There are various factors to consider while choosing between psychotherapy and counseling, such as personal preference, accessibility, insurance coverage, and affordability. Both counseling and psychotherapy are effective in helping people with different conditions. However, people with severe emotional issues or mental concerns may benefit more from psychotherapy. 


You may want to see a psychotherapist near you, especially if you are someone who has any of the following:


  • A diagnosed mental illness, such as depression, BPD, or PTSD
  • Tried counseling but found it ineffective
  • Chronic or recurring emotional or mental problems
  • Past trauma or situations that have negatively affected them
  • Emotional or mental concerns affecting work or relationships


Counseling can provide guidance and support for someone who has:


  • A specific or short-term concern
  • Substance or alcohol dependence issues
  • Difficulty in managing stress or anxiety
  • Difficulty with a particular life adjustment, such as losing a loved one

What to expect from your first session?

Always choose a psychotherapist near you who seems patient and non judgemental, as you would want to discuss many private concerns. During the first session, the psychotherapist collects information about you, your family, and your needs. You may have to fill out forms describing your emotional or physical health. The therapist will take a few sessions to understand your needs and the best approach. 


The first session allows you to form a rapport with the psychotherapist. You can also interview the therapist to see if their approach will suit you. You can be mindful of the following: 

1. The type of therapy they intend to use.

2. The goals or objectives of treatment.

3. Length of each session. 

4. The number of sessions you will need. 


Psychotherapy may explore painful memories, experiences, feelings, and thoughts. However, the uncomfortable emotions you feel during the sessions will create the path toward healing and a better future. Once you have formed a solid rapport with your psychotherapist, you can discover yourself and heal from any emotional damage. 


Finding a suitable psychotherapist near you in Boston, Massachusetts 

Finding a psychotherapist you think is a good match for you is tough. People meet psychotherapists, and sometimes, they disagree with their approach. Everyone needs a different type of therapist that can help them cope with their problems. If you live in Boston, Massachusetts, and have been facing the same problem, you can try Zocdoc, where you will find hundreds of psychotherapists according to your needs and preferences.


To begin, go to Zocdoc and enter all the details required in their search bar. Search for a psychotherapist, select Boston, MA, then select the date of visit, and the last step is to choose your insurance carrier. You also have the option to pay for yourself or select insurance later. 


Once you click the search button, Zocdoc will ask a few questions so they can narrow down the right therapist for you. Whether you want to skip this step or answer those questions is up to you. After that, the result page will load hundreds of psychotherapists and their information. 

If you prefer, you can apply filters like date of visit, services they provide, specialty, availability, distance, time of the day, gender, linguistic capabilities, and therapists' treatment approach. 

You can view the details about the psychotherapist by clicking on their name or picture in their personalized profile. You can find information like average wait time, clinic's location, ratings, detailed customer reviews, education, licenses, specialization, insurance they accept, and other significant facts and figures. 


With filters and in-depth details of each psychotherapist, you can finalize a therapist you want to see! Finding a psychotherapist near you is simple, secure, and free with Zocdoc. 


Mental Health-related Statistics in Massachusetts 

America’s Health Rankings published mental health-related statistics on its website in 2022. According to that report, 18.6% of adults in Massachusetts suffer from depression. About 12.3% of adults used prescription drugs such as pain relievers and sedatives non-medically or illicit drugs like cannabis in the past year. Roughly 32.8 drug deaths per 100,000 population occurred in the same year, and 18% of adults in the state indulged in excessive drinking. Approximately 13.2% of adults are under frequent mental distress, and 8.7 suicide deaths per 100,000 population took place in the same year. 


It was also found that roughly 10.1% of children (ages 0-17) in the state had experienced more than one adverse childhood experience, such as parental divorce or separation, living with someone who was mentally ill or suicidal, and witnessing domestic violence. 


According to another report by America’s Health Rankings, the state has 722.2 mental health providers per 100,000 population, which is a good number compared to other states. According to the U.S. Bureau of Labor Statistics, about 3,200 clinical and counseling psychologists are practicing in the state as of May 2022. 


Sources

Mayo Clinic

WebMD

America’s Health Rankings

MedicalNewsToday

U.S. Bureau of Labor Statistics

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

Zocdoc›Psychotherapists›Boston, MA