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315 verified Psychotherapists in Boston, MA
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 07/31/2026
Availability last updated 07/31/2026
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits ·
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I offer a compassionate space where you can explore what’s really going on beneath the surface. Using DBT-informed skills, parts work, and insight-oriented reflection, we’ll work together to help you better understand yourself, manage emotions with more ease, and build the tools you need to create a...Click to read more
Next available: today
Psychotherapist (Virtual)
Seaport, MA
Accepts Aetna, BlueCross BlueShield + 5 more
Accepting new patients · Offers video visits ·
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I'm a Licensed Mental Health Counselor and Certified ARISE® Interventionist with nearly a decade of experience inside the teen and young adult treatment industry. I work primarily with parents of struggling teens and young adults (ages 13–25) — the families dealing with defiance, disconnection, subs...Click to read more
Next available: today
Psychotherapist (Virtual)
4.29
·7 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 59 more
Accepting new patients · Offers video visits ·
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As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental health from Temple University. Licensed as an LCSW in Pennsylvania and an LICSW in Massachusetts, my extensive experience in diverse healthcare settings positions me as an ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.71
·7 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits · Excellent wait time ·
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I offer virtual therapy for children ages 7-10 and young adult women ages 20-30 years old experiencing anxiety. I empower high-functioning women to overcome the burden of anxiety. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing th...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, Cigna, UnitedHealthcare + 13 more
Accepting new patients · Offers video visits ·
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I am a compassionate, culturally sensitive, and collaborative therapist who offers a supportive space to slow down, untangle what’s been holding you back, and build confidence in your ability to cope and grow. My goal is to help you feel truly understood and equipped with the tools needed to create ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·4 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi, my name is Bradley Levy, LICSW, and I have 20 years of experience in the field. Are there changes that you want or need to act upon? If things feel too difficult to change and you need guidance, support, direction, and empathic listening, you might be a great candidate for individual therapy wit...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
3.50
·4 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Counseling is a collaborative process designed to help you feel safe, understood, and supported as you work toward improving your overall quality of life. As a Licensed Mental Health Counselor, I provide a calm, respectful, and supportive environment where you can speak openly and move at a pace tha...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, Cigna + 6 more
Accepting new patients · Offers video visits ·
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Sharing stories can create some of the greatest bonds between people. In my practice as a therapist, stories have always been the foundation: they create a relationship of empathy and understanding, acceptance and change, which is able to withstand challenges over time. By telling stories, we can pi...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, Cigna, UnitedHealthcare + 13 more
Accepting new patients · Offers video visits ·
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I am an enthusiastic and caring counselor and I feel honored to work with the clients in front of me. I care greatly about making sure my client's feel heard and providing them with the focus and attention they deserve. I work within an eclectic style of therapeutic modality and try to model my serv...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·5 reviews
Very good listener, asked all the right questions to help me, very nice. - Apr 21, 2026 by Delaney M.Click to read more
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi! I am a therapist with 29 years of experience and a Master's in Social Work from the University of Vermont. I love working with people to help them become the best version of themselves. I form strong therapeutic alliances with those I work with and help them find the path to feeling better about...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, Cigna + 3 more
Accepting new patients · Offers video visits ·
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I’m a Licensed Mental Health Counselor who helps overwhelmed moms and helping professionals navigate burnout, anxiety, emotional exhaustion, identity shifts, and grief. With over a decade of experience in education and mental health, I understand what it’s like to constantly care for others while fe...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, BlueCross BlueShield + 42 more
Accepting new patients · Offers video visits ·
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, Cigna + 6 more
Accepting new patients · Offers video visits ·
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With over 6 years of counseling experience within a 40 year human services career, I am a licensed clinician who offers compassionate and trauma focused therapy to individuals, couples and families. I take a strong empathic approach in my therapy sessions to foster a safe, therapeutic environment. M...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a licensed therapist in Alabama, Massachusetts, and Hawaii with 8 years of professional experience. I hold a Master’s in Social Work from Troy University. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support you in that process. In my session...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, Cigna, UnitedHealthcare + 13 more
Accepting new patients · Offers video visits ·
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My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in ABA, in schools as a support staff, and in a residential treatment center. My undergraduate degree is in Expressive Arts Therapy, which leans into creative processes to ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.67
·12 reviews
I scheduled an appointment two days in advance. On the day of the appointment, he messaged me 21 minutes prior to say that he doesn't see couples (despite his profiles on ZocDoc AND Grow both specifically mentioning couples); one minute later, he messaged me to say that the time no longer worked for...Click to read more
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended ·
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I'm a therapist who offers a thoughtful, practical space to help you understand patterns, navigate emotions, and move forward. I work collaboratively, blending evidence-based tools with a warm, human approach tailored to your needs. My style is calm, direct, and supportive, helping you make sense of...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.92
·36 reviews
Great Listener. We are off to a great start. - Mar 30, 2026 by Tishadoan H.Click to read more
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 61 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA and NH. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy w...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
3.33
·3 reviews
Alma appeared on our iMac screen but with no audio. She called us on my phone and we used the Webcam to see her. She was sitting in what appeared to be a house wearing what appeared to be a bathrobe. Her dog was barking for a large portion of the session. My opinion on her presentation, I was a litt...Click to read more
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits ·
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Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I have 17 years of experience working as a Mental Health Counselor with both Hispanic and English speaking community. I do Individual, couple's and family therapy. I utiliz...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended ·
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As a former collegiate athlete that was the first to attend and graduate college from his working-class family - I speak from experience when helping teens and young adults cope with the pressures that they regularly face in this day and age. My areas of expertise include adjustment issues, substanc...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits ·
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Hi, I am a clinical social worker based in Massachusetts. I currently work in an alternative high school and also have a private practice serving clients in a one-on-one setting. I have extensive experience working with adolescents and families. As a school adjustment counselor and therapist, I help...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.70
·27 reviews
Luis is a great listener and shows he cares. Doesn’t make you feel judged. I would definitely recommend him. - Jun 24, 2023Click to read more
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Excellent wait time ·
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I am a Licensed Mental Health Counselor with a Master's degree in Mental Health Counseling from Cambridge College and extensive experience treating a wide variety of mental health issues, including but not limited to addiction, mood disorders (depression, anxiety), psychosis, adjustment disorder, an...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits ·
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I am a therapist with experience in intensive therapeutic interventions designed to stabilize individuals in crisis. I am a highly skilled, compassionate, and empathetic professional with a solution-oriented viewpoint, providing exceptional care while implementing effective treatment and supportive ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
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I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental health needs. My work is grounded in trauma informed and trauma responsive care, with a strong commitment to creating inclusive, affirming spaces for BIPOC, LGBTQI+, neu...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Cigna + 1 more
Accepting new patients · Offers video visits ·
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I believe therapy works best when clients feel genuinely heard, respected, and supported without judgment. My goal is to create a space where people can speak openly about what they are struggling with while also feeling understood as a whole person, not just a diagnosis or problem to solve. I under...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.73
·15 reviews
Very helpful, supportive and allowed me to tell my story!Click to read more
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Excellent wait time ·
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I'm a Licensed Independent Clinical Social Worker (LICSW) licensed in Massachusetts and Texas. I earned my Master's in Social Work from Boston University and have almost 10 years of experience working with individuals and families.Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·6 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am an older adult who has spent my life in service to others, and have now gained the education, licensing, and experience to continue my life of caring as a therapist. I am a mother and grandmother and share my living space with my cat, Chai. I have worked in Family & Children services, Emergency...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, UnitedHealthcare + 11 more
Accepting new patients · Offers video visits ·
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Hi! I am a Licensed Mental Health Counselor in Massachusetts. I received my Masters degree from Southern NH University. I specialize in treating individuals struggling with anxiety disorders such as OCD. I also have experience working with clients who experience depressive symptoms, Bipolar, Borderl...Click to read more
Next available: Sun, Aug 2
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, Cigna + 3 more
Accepting new patients · Offers video visits ·
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I'm MaKenna Arrigo, a Licensed Independent Clinical Social Worker with over a decade of experience supporting children, teens, adults, and families. I specialize in helping clients navigate anxiety, trauma, family stress, and life transitions with a grounded, compassionate, and practical approach. M...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi! I'm Yadiel Munoz, licensed in Florida with six years of professional experience. I hold a Master's in Social Work from Southern Adventist University. I have experience helping clients cope with depression, anxiety, addictions, relationship issues, trauma and abuse, motivation, self-esteem, and c...Click to read more
Next available: Sun, Aug 2
Psychotherapist (Virtual)
Boston, MA
Accepts Cigna
Accepting new patients · Offers video visits ·
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My name is Lurdelis Morales, and I provide individual therapy for adults navigating life's challenges, transitions, and opportunities for growth. I am passionate about supporting mothers through the many stages of motherhood, as well as individuals experiencing significant life changes that may feel...Click to read more
Next available: Sun, Aug 2
Psychotherapist (Virtual)
Boston, MA
Accepts Cigna
Accepting new patients · Offers video visits ·
Read bio
I'm a Licensed Mental Health Counselor in both MA and NH with many years of experience in the field of mental health and addiction treatment. I have built my career on helping others get well, which looks different for everyone. If you are looking for a safe place to find support, stability, and cla...Click to read more
Next available: Sun, Aug 2
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Maria! I genuinely commend you for stopping by, because deep down, you know you're meant for more. Change doesn't happen alone. I care deeply about helping people who seek professional assistance to work on that life challenge, that issue. I would welcome the opportunity to work with y...Click to read more
Next available: Sun, Aug 2
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits ·
Next available: Sun, Aug 2
Psychotherapist (Virtual)
5.00
·3 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi, I’m Ana, a Massachusetts-based Licensed Mental Health Counselor (LMHC). I hold a Master’s degree in Mental Health Counseling from Cambridge College and have over 11 years of experience supporting individuals through grief, trauma, and major life transitions. I provide therapy in both English and...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi! I'm a bicultural, bilingual independently license clinical social worker. I received my Masters Degree from Simmons University in 2016. I have 10 years of experience doing outpatient individual, group and family therapy. Most of my work has been focused on trauma processing, grief processing an...Click to read more
Next available: Sat, Aug 8
Psychotherapist (Virtual)
5.00
·2 reviews
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a Licensed Clinical Social Worker with a specialized focus on addiction and the recovery process, including a strong understanding of the 12-step model. I also work extensively with mood disorders and personality disorders, with a particular clinical interest in borderline personality disorder ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Boston, MA
Accepts Aetna, Cigna + 6 more
Accepting new patients · Offers video visits ·
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I’m an LICSW with over 10 years of experience supporting individuals through life’s challenges. I strive to create a safe, welcoming, and nonjudgmental space where you can feel truly heard and understood. Together, we’ll identify the areas of your life that feel difficult or overwhelming and develop...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.87
·30 reviews
L - Apr 18, 2026 by Mary Louisse O.Click to read more
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I'm a licensed therapist with over a decade of experience, specializing in anxiety, depression, and life transitions. I hold a Master's in Social Work from the University of Hawaii. I offer a supportive, non-judgmental space where clients can openly explore their challenges and work towards meaningf...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.83
·35 reviews
"I’ve only had one session so far, but if you’re looking for a Christian therapist, you will enjoy working with her. If you’re not used to speaking with someone who has an accent, you may find the session a bit challenging. However, I did not have that issue—I truly enjoyed speaking with her and I’m...Click to read more
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
The provider is a “Marriage & Family Therapist" and their license number is 37FI00204400 My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended the University of Saint Joseph, where I earned my Master's in Mental Health Counseling. I'm happy to help you today with an...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·10 reviews
Casey was understanding and open minded. Very supportive - Jul 8, 2025 by Kelly B.Click to read more
Boston, MA
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
You are here hoping to find a therapist who stands out to you because you want someone who can truly help. The search can feel overwhelming. Most therapist profiles say similar things-many of which should be standard, like brakes on a car. I cannot promise I'm the right one for you, but here's what ...Click to read more
Next available: tomorrow
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1-3 days

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Frequently asked questions

How many Psychotherapists are available in Boston?

There are currently 393 Psychotherapists in Boston available for booking on Zocdoc. Filter by insurance, language, or appointment time to find your best match.


Are there Psychotherapists in Boston accepting new patients?

Yes. 366 Psychotherapists in Boston are accepting new patients right now. Many offer appointments within the next few days.


Which insurance carriers are most accepted by Psychotherapists in Boston?

Among psychotherapists in Boston:

  • 90.4% accept Aetna
  • 87.1% accept UnitedHealthcare
  • 86% accept Optum
Filter by insurance to see which providers take your plan.


Can I find a Psychotherapist in Boston who speaks Spanish?

Yes. 75 Psychotherapists in Boston speak Spanish. Use the language filter on Zocdoc to find Spanish-speaking providers and book an appointment.


How can I make a same-day appointment with a Psychotherapist in Boston?

On average, patients who use Zocdoc can search for a Psychotherapist in Boston, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Boston who accept your insurance and make an appointment online.


How can I find a Boston Psychotherapist who takes my insurance?

Zocdoc lets you search specifically for a Boston Psychotherapist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychotherapist in Boston?

Zocdoc is a free online service that helps patients find Psychotherapists in Boston and book appointments instantly. You can search for Boston Psychotherapists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapist in Boston?

When you search for Boston Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Boston who match your preferences.


How can I find a Boston Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Boston Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Boston?

You can use Zocdoc to find Psychotherapists in Boston who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Boston?

Psychotherapists in Boston on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Boston who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Boston who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Boston who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Boston. Many Psychotherapists offer appointments on Saturdays and Sundays.


All numbers and provider counts reflect Zocdoc data as of December 2025

Who is a psychotherapist? 

A psychotherapist uses talk therapy to treat emotional distress and mental health issues. Psychotherapists can be psychologists, psychiatrists, counselors, or social workers, depending on their education. They can work with either individuals, couples, or even families. For example, some psychotherapists choose to be couples' counselors while others remain focused on providing psychotherapy to individuals. 


They use talk therapy to help you deal with emotional distress or acute trauma. The goal is for the patient to become mentally healthy. The scale of their patients' problems may differ; sometimes, a psychotherapist can prescribe medicines. However, only psychotherapists who have completed medical school are allowed to prescribe medications. A psychotherapist can recognize behavioral patterns, create treatment plans, and, if necessary, refer patients to other specialists.


Education and qualifications of a psychotherapist 

A psychotherapist is a general term and doesn't specify the medical training the individual has received. Before seeing a psychotherapist, you should check their background, education, and license. This way, you will know what to expect in the session and whether the psychotherapist can prescribe medicines.


Most psychotherapists have a master's or doctoral degree with specific training in psychological counseling. Medical doctors specializing in psychological counseling are psychiatrists who can prescribe medications to their patients. 


Psychotherapists include psychologists, psychiatrists, licensed professional counselors, marriage or family counselors, and psychiatric nurses. You can also ensure that the psychotherapist you choose has the state certificate and meets other licensing requirements for their discipline. 


Reasons to see a psychotherapist near you

Psychotherapy can help treat mental health disorders like: 


1. Anxiety disorders: This includes different phobias, obsessive-compulsive disorders, or Post Traumatic Stress Disorder (PTSD). 

2. Mood disorders: This includes depression or bipolar disorder. 

3. Addiction problems: People can be codependent on many substances like alcohol, drugs, cigarettes, marijuana, etc. 

4. Eating disorders: Though eating disorders exhibit themselves differently, they have a psychological origin. There are many different eating disorders, such as anorexia or bulimia. 

5. Personality disorders: Seeing a psychotherapist can help people with different personality disorders, like borderline or dependent personality disorder.

6. Psychotic disorders: These disorders lead the individual astray from reality, and a known example can be schizophrenia. Psychotic Disorders are severe, and an individual suffering from them needs immediate help. 


Some other conditions psychotherapists can help you with

Not every person who visits a psychotherapist has mental health disorders. Psychotherapy can also help people when dealing with stress or emotional dilemmas. It can help you deal with the following:


  • Resolving conflicts with your partner or any other loved one.
  • Easing work-related anxiety or stress.
  • Coping with sudden life changes such as a divorce, death in the family, losing a job, breakups, etc. 
  • Help manage stress or your emotions if you have a chronic health condition. 
  • Recover from abuse or trauma. 
  • Handling sexual issues.
  • Dealing with insomnia and sleeping better. 


Sometimes, psychotherapy can be equally effective as medications like antidepressants. Not everyone likes taking medication, but it can become necessary if your symptoms are severe. The psychotherapist will let you know if you need medicines or not. 


Is psychotherapy the same as counseling?

Psychotherapy and counseling are different types of mental health therapy. While psychotherapy focuses on long-term concerns, counseling aims to resolve more current issues. 

Psychotherapy is typically an in-depth process focusing on one's feelings and past experiences, often leading to personal growth. In sessions, you would generally focus on recurring or chronic issues. On the other hand, counseling is short-term talk therapy that focuses on developing strategies and behaviors to make current problems more manageable.


Moreover, unlike psychotherapy, counseling is less likely to involve manuals and protocols as treatment may not be theory-driven. Types of psychotherapy include talking, cognitive behavioral, art, drama, and music, while counseling may only involve talk therapy. 

In psychotherapy, we may focus on long-held patterns of thought and behavior impacting the individual in multiple aspects. 


There are various factors to consider while choosing between psychotherapy and counseling, such as personal preference, accessibility, insurance coverage, and affordability. Both counseling and psychotherapy are effective in helping people with different conditions. However, people with severe emotional issues or mental concerns may benefit more from psychotherapy. 


You may want to see a psychotherapist near you, especially if you are someone who has any of the following:


  • A diagnosed mental illness, such as depression, BPD, or PTSD
  • Tried counseling but found it ineffective
  • Chronic or recurring emotional or mental problems
  • Past trauma or situations that have negatively affected them
  • Emotional or mental concerns affecting work or relationships


Counseling can provide guidance and support for someone who has:


  • A specific or short-term concern
  • Substance or alcohol dependence issues
  • Difficulty in managing stress or anxiety
  • Difficulty with a particular life adjustment, such as losing a loved one

What to expect from your first session?

Always choose a psychotherapist near you who seems patient and non judgemental, as you would want to discuss many private concerns. During the first session, the psychotherapist collects information about you, your family, and your needs. You may have to fill out forms describing your emotional or physical health. The therapist will take a few sessions to understand your needs and the best approach. 


The first session allows you to form a rapport with the psychotherapist. You can also interview the therapist to see if their approach will suit you. You can be mindful of the following: 

1. The type of therapy they intend to use.

2. The goals or objectives of treatment.

3. Length of each session. 

4. The number of sessions you will need. 


Psychotherapy may explore painful memories, experiences, feelings, and thoughts. However, the uncomfortable emotions you feel during the sessions will create the path toward healing and a better future. Once you have formed a solid rapport with your psychotherapist, you can discover yourself and heal from any emotional damage. 


Finding a suitable psychotherapist near you in Boston, Massachusetts 

Finding a psychotherapist you think is a good match for you is tough. People meet psychotherapists, and sometimes, they disagree with their approach. Everyone needs a different type of therapist that can help them cope with their problems. If you live in Boston, Massachusetts, and have been facing the same problem, you can try Zocdoc, where you will find hundreds of psychotherapists according to your needs and preferences.


To begin, go to Zocdoc and enter all the details required in their search bar. Search for a psychotherapist, select Boston, MA, then select the date of visit, and the last step is to choose your insurance carrier. You also have the option to pay for yourself or select insurance later. 


Once you click the search button, Zocdoc will ask a few questions so they can narrow down the right therapist for you. Whether you want to skip this step or answer those questions is up to you. After that, the result page will load hundreds of psychotherapists and their information. 

If you prefer, you can apply filters like date of visit, services they provide, specialty, availability, distance, time of the day, gender, linguistic capabilities, and therapists' treatment approach. 

You can view the details about the psychotherapist by clicking on their name or picture in their personalized profile. You can find information like average wait time, clinic's location, ratings, detailed customer reviews, education, licenses, specialization, insurance they accept, and other significant facts and figures. 


With filters and in-depth details of each psychotherapist, you can finalize a therapist you want to see! Finding a psychotherapist near you is simple, secure, and free with Zocdoc. 


Mental Health-related Statistics in Massachusetts 

America’s Health Rankings published mental health-related statistics on its website in 2022. According to that report, 18.6% of adults in Massachusetts suffer from depression. About 12.3% of adults used prescription drugs such as pain relievers and sedatives non-medically or illicit drugs like cannabis in the past year. Roughly 32.8 drug deaths per 100,000 population occurred in the same year, and 18% of adults in the state indulged in excessive drinking. Approximately 13.2% of adults are under frequent mental distress, and 8.7 suicide deaths per 100,000 population took place in the same year. 


It was also found that roughly 10.1% of children (ages 0-17) in the state had experienced more than one adverse childhood experience, such as parental divorce or separation, living with someone who was mentally ill or suicidal, and witnessing domestic violence. 


According to another report by America’s Health Rankings, the state has 722.2 mental health providers per 100,000 population, which is a good number compared to other states. According to the U.S. Bureau of Labor Statistics, about 3,200 clinical and counseling psychologists are practicing in the state as of May 2022. 


Sources

Mayo Clinic

WebMD

America’s Health Rankings[1]

MedicalNewsToday

America’s Health Rankings[2]

America’s Health Rankings[3]

America’s Health Rankings[4]

America’s Health Rankings[5]

U.S. Bureau of Labor Statistics

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

Zocdoc›Psychotherapists›Boston, MA