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315 verified Cigna Therapists/Counselors in Houston, TX
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Availability last updated 04/22/2026
Availability last updated 04/22/2026
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Ciera! Hi, I'm glad you're here. I’m committed to creating a safe, warm, and trusting therapeutic space that honors your unique experiences and needs. Using a person-centered approach, I work to empower you with practical tools and tailored interventions to improve your overall qualit...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Dr. Sandra Baez-Curcio holds a Ph.D. in Clinical Psychology and is a Licensed Professional Counselor Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) in Texas. With a focus on adult and Hispanic communities, she offers compassionate, culturally sensitive care designed to help cli...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Master’s from the University of Houston Clear Lake and have been practicing for 5 years. I help people of all ages with their mental health concerns. My focus is on helping clients discover their strengths, build support ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.95
·19 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor with over 20 years of experience and hold a Master's in Counseling from Texas A&M University Commerce. My specialty is Trauma-Informed therapy, working with clients experien...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.82
·11 reviews
- Apr 21, 2025 by Catherine J.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
I'm a Licensed Marriage and Family Therapist, and I'm here to support you on your journey toward healing and self-discovery. As a therapist, I see my role as a collaborative facilitator of change. I believe that people are relational beings with physical, spiritual, emotional, and social components....Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.89
·248 reviews
Mr. Vance was excellent. His demeanor is great and he’s knowledgeable and helpful. He put me at ease immediately. - Dec 10, 2023 by Ajamu L.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I am a licensed professional counselor with a Master’s in Mental Health Counseling from Amberton University. I offer confidential counseling services for teens, adults, families, and couples of all diversities, orientations, and backgrounds. I provide a comfortable, genuinely safe, non-judgmental en...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right someone to work with you to help you get through those times and situations can be rewarding. Whether it’s to develop a way out of a difficult situation, learn how to cope, o...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University in Texas and have been practicing for 10 years. I help adults struggling with feelings of anxiety, depression, and stress, and with navigating life transitions and changes, all with...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.50
·2 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Excellent wait time ·
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I've always been a creative person, using art as a way to relate to the world around me. After earning my Bachelor's degree from Chicago State University and my Master's in Art Therapy from the School of the Art Institute of Chicago, I realized that art therapy was a “thing” and that creative expres...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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I am a Licensed Professional Counselor and a proud Texan with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe envir...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
I had gone to two other therapists before and just didn’t seem to click. But shortly into my session with her, I could tell we were a fit. If you’re looking for a counselor, I highly recommend her. - Apr 1, 2025 by Kelle S.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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My name is Iliana Escandon Morillon and I am a Licensed Professional Counselor. I have experience working with individuals of all ages and backgrounds. I enjoy helping my clients challenge and overcome anxiety, depression and other adjustments in their lives. It takes incredible courage to reach out...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.83
·6 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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Hello! I am a licensed professional counselor (LPC) based in Texas. I received my Master's degree from Amberton University and have been practicing for just over one year. I work with children and adolescents, adults, couples, and seniors. I aim to support those struggling with anxiety, self-esteem ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·4 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
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After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As an adult. I began serving through Christian ministry and then realized I was even more fulfilled in working more specifically in the wider field of mental health. After g...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of Texas in San Antonio. Go Roadrunners!!! I have been practicing counseling for over 23 years. I help people of all ages who are struggling with anxiety, depression, ADHD, anger and Autism and...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.75
·20 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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My name is James Hunter, MS, LPC, LCDC. I am 52 years old and have 25 years of experience as a Licensed Professional Counselor in the State of Texas. I earned my Master's in Counseling from Texas A&M University. I have worked in various levels of care, including intensive inpatient, supported reside...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
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Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to have the opportunity to serve as your Trusted Professional Therapist. I am also Board Certified as a Christian Counselor and welcome most Spiritual and Religious Belief...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
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20 Years in the Trenches. No Fluff. Just Results. "I’m not your typical therapist, and I’m okay with that. I wear my history on my sleeves and my philosophy in my name: Rugged + Regulated. For the last 20 years, my career has been defined by working where the work is hardest. From years of navigat...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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Welcome I am a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genuine connection and understanding. My approach to therapy is simple yet powerful I meet you where you are. Every personâs journey is unique, and my role is to create a safe, ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I earned my Bachelor's degree from Santa Clara University and my Master's in Counseling from Tarleton State University, a Texas A&M affiliate, in 2016. I became a PhD candidate at Texas A&M in 2022. I received my Eye Movement Desensiti...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a licensed professional counselor with experience working with mental health, trauma, addiction, grief, and couples counseling. I am here to walk alongside you and see the world as you see it. I believe that with support, people can change their beliefs, thoughts, and behaviors in order to live...Click to read more
Next available: Fri, Apr 24
Psychotherapist (Virtual)
5.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi! I'm Candice, a licensed therapist with a Master's in Social Work from the University of Texas and several years of experience in trauma, ADHD, anxiety, and mindfulness. I believe in creating a safe and supportive environment where clients can explore their thoughts, feelings, and challenges open...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of Texas San Antonio and have been practicing for 12 years. With cognitive behavioral therapy, trauma-focused cognitive behavioral therapy as well as solution focused brief therapy, the change ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I'm dedicated to serving women who often feel overwhelmed by life's demands. Currently, I'm pursuing a doctoral degree in clinical social work, which deepens my expertise and commitment to helping my clients. My work pr...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
My name is Katy Thompson, and I work to serve those who know they can do better but don’t seem to have the strength to lift themselves out of the ditch. I’m a licensed Clinical Social Worker who believes this world is hard, but inside each of us is something greater just waiting to be expressed and ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challenging environments. This journey has shaped my deep understanding of trauma, addiction, and personality disorders, and Im eager to apply my experiences to help those who a...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Life has its challenges, and you don't need to go through them alone. I provide a safe space by creating a warm, non-judgmental and empowering environment that allows you to process your feelings and work towards creating the life you want to live. Seeking support is one of the most important and o...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi! I'm Dr. McCusker from Texas, a Licensed Professional Counselor, Certified School Counselor, and Certified College Access Counselor. I hold an EdD in Counseling and Personnel Services from the University of Memphis. With over 25 years of counseling experience in private practice, public and priva...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.84
·92 reviews
She was very sweet and helpful! Unfortunately, I won’t reside in Texas long enough to continue seeing her, but I would highly recommend booking with Dr. Escobar. She listened closely to my concerns and gave great advice, which I appreciate. If you need a therapist and reside in Texas, book with Esco...Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Hello! My name is Shayla. Do you ever feel anxious or on edge? How about shortness of breath or a racing heartbeat? Or have you experienced a loss of interest in activities you used to love or feelings of emptiness? I help individuals manage anxiety and depression symptoms. Together, we can identi...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.97
·31 reviews
Great experience - Feb 17, 2025 by Anna B.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Everyone has their own unique story, and I am committed to understanding yours. I work with a diverse range of individuals, couples, and families from various professions, family situations, races, ages, and religious backgrounds. I have experience and success addressing issues such as sexual dys...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·4 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been practicing for 6+ years. I work with adolescents and young adults who have experienced trauma and need help transitioning into adult life. I also hav...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·9 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Greetings, I’m Taylor. Are you ready to make a change? To shift your current dynamic into something more aspiring? Are you being held back by trauma or shame? Have you struggled to keep up with self-care or show self-love? I help women of all ages who struggle with depression, anxiety, ADHD,...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
I have been passionate about mental health from a young age! I started working toward my career at Texas A&M University where I graduated with my Bachelor of Arts in Psychology in 2013. I went on to pursue my Master's degree in Clinical Mental Health Counseling from Sam Houston State University and ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.86
·42 reviews
James is a great listener and even gave me an exercise to do to prepare for our next session, which was great! - Aug 15, 2024 by Danielle C.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Difficult circumstances, stressful changes in your life, relationship trouble, or difficulties dealing with loss? Please contact James Harrison. All of us eventually feel overwhelmed by life and our circumstances. I offer encouraging and compassionate care for couples, adolescents, and individuals. ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.91
·11 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I'm affirming of all religions, races, ethnicities, cultures, and worldviews. I enjoy working with relationship issues (romantic, family, coworker, friendships), domestic violence, social anxiety, agoraphobia, depression, generalized anxiety, neurodivergence, self-harm, suicidal thoughts, sexual abu...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.94
·16 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills trainer, patient advocate, and therapist. I earned my Master's in Social Work from the University of Texas, Arlington. I have worked with clients facing a wide range of c...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.80
·5 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
I feel that I do well in this field because I approach interactions with all of my clients with an open mind. I do well with identifying and relating to my clients so that I can know exactly how important different aspects of their lives are to them. I enjoy working with clients to facilitate them i...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·7 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Welcome to M.A.D. Therapy, LLC! I am Misty Annette Diaz and we're all M.A.D. here. You are no longer alone because I am here to join you. As a relationship therapist, LMFT, and MFT PhD (abd), helping relationships thrive is my ultimate goal. The most important relationship is with ourselves. We will...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi there, I'm Melissa. I am a Licensed Clinical Social Worker based near Austin, Texas. I work with clients state-wide utilizing telehealth. I have always had an interest in helping others. I have practiced therapy for 19 years. My approach to therapy depends on the needs of my clients. I believe i...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.67
·3 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC-I). I earned my Master's in Mental Health Counseling from the University of Houston, Clear Lake. I have been working with clients in various settings, including hospitals, schools, and clinical environments...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
With over 20 years of experience providing a broad range of mental health services, my current practice strongly emphasizes therapeutic interventions for families, individuals, and couples seeking counseling, while also welcoming the opportunity to work with adolescents facing behavioral and emotion...Click to read more
Next available: tomorrow
Psychologist (Virtual)
3.65
·57 reviews
The doctor could have reviewed the medical record I faxed before the appt to make the appt time more efficient. Also, I was very disappointed to find out at my 1st visit that the whole 3 visit process was only pre-steps to my main concern: a visit with a neurologist to diagnose if my son is autisti...Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Expertise in anxiety disorders ·
Read bio
Dr. Yuka Cohen, Psy.D., ABPP-CN is a clinical neuropsychologist specializing in lifespan neuropsychological assessment and the Director of Neuropsychology of Curect Neuropsychology of Texas, PLLC. Dr. Cohen specializes in comprehensive neuropsychological evaluation of various neurological condition...Click to read more
Next available: tomorrow
Psychologist (Virtual)
4.48
·52 reviews
Had my intake assessment done and the doctor was attentive and asked good questions - Aug 27, 2024 by Debbie M.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Dr. Krystel Salandanan is an empathetic and experienced psychologist. She earned her PsyD in Clinical Psychology from The Wright Institute Clinic. Dr. Salandanan offers virtual services through Curect Neuropsychology of Texas PLLC, where patients consult her for various mental health conditions an...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.50
·26 reviews
Dr Khaled was so nice and caring. I felt better just to know that she was listening and wanting to help me feel better. I felt like we have a plan to at least go in the right direction for my healing. - Dec 21, 2022 by Cathy M.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Ms. Suad (Sue) Khaled, MS, LPC, is a licensed professional counselor who received her Master’s in Psychology from the University of Dallas and earned her Bachelor’s degree from Southern Methodist University. She specializes in adolescent and adult psychotherapy. Ms. Khaled has gained experience work...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.90
·10 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hello! I’m a Licensed Clinical Social Worker in Texas with more than 20 years of experience in the mental health field. I work with clients navigating depression, anxiety, grief, trauma, and other life challenges. For those who desire it, I also provide faith-based counseling from a Christian perspe...Click to read more
Next available: Fri, Apr 24
Psychotherapist (Virtual)
5.00
·4 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I help individuals who are feeling stuck and overwhelmed in their current life situations. We will focus on one challenge at a time, step by step, starting with the one that you feel is holding you back the most. We will work together on resolving these challenges to help you heal, feel comfortable ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I'm a retired, decorated Air Force combat veteran. I graduated from Washington University St Louis, earning a Master of Science in Social Work with an emphasis in Social Entrepreneurship. I have years of experience as a therapist working with the military, veterans, and various populations. I've ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello, I am a Licensed Professional Counselor (LPC) based in Texas. I earned my Master's in Mental Health Counseling from Mercer University. I spent 26 years in the Army working in healthcare. Five years ago, I transitioned to the mental health field to continue my passion for working with individua...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·4 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Mieasha's array of experience has been conducive to her being non-judgmental. She is known to be personable and welcoming. She holds a Master's in Counseling from Houston Graduate School of Theology, which further enriches her compassionate approach to care.Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Welcome! My name is Jacqueline Dinh. I am a Licensed Professional Counselor in the state of Texas. I earned my Master’s in Counseling Psychology from Sam Houston State University. I have worked with clients facing a wide range of concerns, including depression, anxiety, relationship issues, parentin...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi there. I have been working with women in recovery from drugs and alcohol for the last 24 years and have been a special education teacher. I hold a Master’s in Social Work from Texas State University. I would love the opportunity and privilege to walk by your side as you move toward any goals of s...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Social Work from UTRGV. Throughout my career, I've dedicated myself to empowering teenagers and adults as they navigate the challe...Click to read more
Next available: Fri, Apr 24
Psychotherapist (Virtual)
5.00
·8 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Welcome! I'm Jamie Salas LPC I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that...Click to read more
Next available: Fri, Apr 24
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hello! I'm Suzanne, and I'm so glad you have reached out and are interested in therapy. I am currently practicing in Texas. I graduated with my Master's in Social Work from the University of Texas at Arlington. I have worked with children and families who have experienced traumatic events or injurie...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
I'm here to help and support you in a safe and welcoming environment to achieve the goals you're seeking and create meaningful change in your life. My aim is to provide a comfortable and supportive atmosphere where, together, we can gain a better understanding of your past and present-day difficulti...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Michelle! Have you been struggling with anxious thoughts and self-doubt? I help people who are managing anxiety and life transitions develop the tools they need to build their self-esteem. My approach I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful...Click to read more
Next available: Fri, Apr 24
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Frequently asked questions

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Therapists/Counselors in Houston on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Therapists/Counselors who offer video visits.


Are video visits with a Therapist / Counselor online covered by Cigna?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Therapists/Counselors in Houston who accept Cigna for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Cigna Therapist / Counselor in Houston who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Therapist / Counselor who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Cigna Therapist / Counselor in Houston who sees patients during the weekend?

Zocdoc let's you see real-time availability for Cigna Therapists/Counselors in Houston. Many Cigna Therapists/Counselors offer appointments on Saturdays and Sundays.


A brief overview of Cigna

Cigna Group is a global powerhouse dedicated to keeping people healthy. With a team of over 70,000 passionate individuals, they offer a broad spectrum of insurance plans and products to over 178 million clients worldwide. The company comprises Cigna Healthcare and Evernorth Health Services, both committed to addressing critical healthcare challenges such as soaring costs and ensuring access to essential care. Their focus on innovation extends to developing new products and tools to foster healthier communities. Cigna's unwavering dedication and collaborative approach inspire optimism for a healthier future for all.


What's the difference between an in-network and an out-of-network provider?

Most health plans offer a network of doctors, facilities, and pharmacies that can help you save money. To qualify to be included in the network, these medical professionals must meet specific requirements and agree to a reduced fee for the treatments covered by the health plan. These medical professionals in the network are known as in-network providers.


If a doctor or facility is outside your health plan's network, they are considered out-of-network. In such cases, they may charge you the total price for the treatment, which is typically much higher than the discounted rate given to in-network providers.


Types of health insurance plans provided by Cigna

It's essential to have health insurance, as the cost of healthcare without coverage can be significant. Different types of health insurance have unique features and benefits:

  • Health Maintenance Organizations (HMOs) provide a local network of doctors, hospitals, and healthcare professionals that you must choose from. You must pick an in-network primary care provider (PCP), and they coordinate and oversee your care. Referrals are needed to see in-network specialists, and costs are typically lower as long as you stay in-network.
  • Exclusive Provider Organizations (EPOs) offer a network of participating providers, and out-of-network care is usually only covered in emergencies. Depending on the plan, you may or may not be required to choose a PCP, and referrals are not needed to see in-network specialists.
  • Point-of-Service (POS) Plans combine features of HMO and PPO plans with a smaller provider network and lower costs for in-network care. You are required to choose a PCP from the plan's network, and referrals are needed to see specialists. However, like a PPO, you can choose to see specialists that are in-network or out-of-network, with higher costs for out-of-network care.
  • Preferred Provider Organizations (PPOs) typically offer an extensive network of providers, allowing you to pick from various doctors, hospitals, and healthcare professionals. Choosing a PCP is unnecessary; you can see specialists without a referral. However, costs may be higher for out-of-network care.


Does Cigna cover mental health services? 

Cigna offers mental health services to employers, individuals, families, and Medicare beneficiaries. The coverage varies by plan. Their Medicare Advantage plans provide behavioral health programs like Depression Disease Management and Substance Use coaching. You can also access resources like the friendship line, depression screening, and the National Suicide Prevention Lifeline. Furthermore, Cigna Healthcare individual and family plans offer virtual care for non-emergency mental health conditions like panic disorders, depression, bipolar disorder, and child/adolescent issues.


Cigna's Behavioral Health Network provides employee assistance, work/life programs, and benefit management through health plans offered by employers of all sizes. The network includes over 80,000 independent psychiatrists, psychologists, and clinical social workers and over 10,000 facilities and clinics. They also offer behavioral health programs like the employee assistance program (EAP), which provides counseling sessions, work/life assistance, and complex psychiatric care. 


Searching for a Cigna therapist/counselor near you can cover significant costs while getting quality mental health support.


Therapist vs. counselor

The terms "counselor" and "therapist" are often used interchangeably. However, they refer to two distinct types of mental health specialists. While their skills and interests may overlap, their training and licensing differ. Therefore, when seeking mental health treatment, it is essential to find the appropriate professional who can cater to your individual needs.


When it comes to counseling and therapy, it is crucial to look for licensed professionals. Although life coaching may seem similar to talk therapy, it is not licensed or regulated. According to the American Mental Health Counselors Association, life coaches do not have professional standards or training requirements, unlike licensed therapists. Licensed therapists also take a holistic, strengths-based approach to mental health.


Counseling is goal-focused and can cover individual, couples, family, and group therapy, as well as trauma, substance use, loss or grief, anxiety, depression, and more. Counselors focus on current problems affecting mental health and well-being. It's essential to ask about their approach to counseling to decide if it's a good fit.


Both therapists and counselors focus similarly on treatments that can improve mental health and well-being. Therapy sessions can be conducted individually, with your partner or family, or in a group setting. Therapists and counselors treat similar mental health conditions, as per the National Institute of Mental Health. These conditions may include stress, grief or loss, relationship or family issues, depression, anxiety, bipolar disorder, PTSD, and more.


Both therapists and counselors may specialize in talk therapy, such as cognitive-behavioral therapy (CBT). Therapy aims to alleviate symptoms and enhance the quality of life. However, asking a therapist about their techniques and approaches is essential to finding the right strategy for your needs.


Therapists and counselors have overlapping specializations. Their approaches to human behavior and research may depend on individual training. Some therapists with advanced training may handle more complex issues than counselors.


Different types of therapies

The four most common types of therapies are:

  • Psychodynamic therapy: It is a long-term approach to mental health treatment. Developed from psychoanalysis, it explores the connection between a person's unconscious mind and actions. This involves examining their emotions, relationships, and thought patterns. Psychodynamic therapy can be a good choice for addressing anxiety, depression, eating disorders, somatic symptoms, substance use disorders, etc.
  • Behavioral therapy: It is a focused, action-oriented approach to mental health treatment that can help a person change their behavioral responses and prevent distress. There are various subtypes of behavioral therapy, including systematic desensitization, aversion therapy, and flooding. A mental health professional may use behavioral therapy to treat anxiety, substance use disorder, phobias, attention deficit hyperactivity disorder, oppositional and defiant behaviors, obsessive-compulsive disorder (OCD), and behavioral issues that arise from communication difficulties or emotional challenges.
  • Cognitive behavioral therapy (CBT): It is a short-term approach to mental health treatment. It is pretty similar to behavioral therapy but also addresses problematic thought patterns. The therapist usually guides patients to explore ways to replace negative thought patterns with more effective and accurate ones. Subtypes of CBT include rational emotive behavior therapy (REBT), dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT). CBT can treat mood disorders, anxiety and phobias, eating disorders, substance use disorders, OCD, insomnia, and some symptoms of schizophrenia.
  • Humanistic therapy: It is an approach that examines your worldview and its effects on your life choices, especially those that cause distress. Your therapist will help you find ways to grow self-acceptance and discuss the concerns you're dealing with. Humanistic therapy is an excellent way of addressing self-esteem issues, difficulty coping with chronic health concerns, effects of trauma, depression, relationship issues, substance use disorder, and feelings of worthlessness or being lost in life.

The choice of therapy ultimately depends on the type of mental health concern you are facing. A trained and trusted professional can make the journey easier.


Find a top-rated Cigna therapist/counselor near you in Houston, TX

Have you been going through a significant change in your life, such as death, moving cities, or a new home? Are you having sleepless nights and feeling low and anxious? If so, a therapist can be your best option for treatment. With Zocdoc, you can easily find a good therapist in Houston, TX.


All you need to do is visit the Zocdoc website and enter your condition or symptoms, location, and insurance plan. Then, browse the list of top-rated therapists and filter your search results based on gender, time of day, hospital affiliation, languages spoken, distance, and whether a provider treats children.


Further, you can also select your insurance carrier and plan in the drop-down menu at the top of the page to filter the displayed list of therapists with in-network providers. For example, you can specifically search for therapists who accept Cigna near you. Moreover, you may upload a photo of your insurance card if you cannot locate your medical insurance plan. Zocdoc will scan the image and display the most probable plan for you. Note that this feature is unavailable for dental or vision insurance cards. If you encounter any difficulties uploading the image, you can contact Zocdoc's service team for assistance. Additionally, you can visit Zocdoc's patient help center to get answers to any further insurance-related questions that you may have.


If you need help determining which specialist is right for you and accepts your insurance, Zocdoc's insurance checker can assist. If you're interested in purchasing health insurance but need help figuring out where to begin, you can start by reviewing Zocdoc's Health Insurance 101 guide, which covers insurance basics.


Thanks to Zocdoc, finding a desired Cigna therapist/counselor near you is now easier! Bookings on Zocdoc are fast, free, and secure.


Statistics about Cigna and mental health in Houston, Texas

In 2022, a new study conducted by Cigna's health services business, Evernorth, analyzed around 275,000 customers and found a significant correlation between behavioral health care and lower total medical costs. According to the study, individuals who have been diagnosed with behavioral health disorders, such as anxiety, depression, or substance use disorder, and have received behavioral outpatient care have shown lower total healthcare costs of up to $1,377 per person in the first year compared to those who did not receive any behavioral outpatient care. These savings were consistently maintained, resulting in up to $3,109 cost reduction per person over two years.


According to data from Understanding Houston, approximately one in five adults in the area is affected by some form of mental health condition, leading to increased financial costs, disability, and death rates. Unfortunately, there has been no significant increase in the availability of mental health resources, as the supply of mental health providers is unable to keep up with the growing demand. Across the country, about 136 million people live in areas with a shortage of mental health providers. In Texas, over 15 million people live in these shortage areas, and only 32.9% of the needs are being met. Low health insurance coverage rates in Houston and the state further exacerbate these challenges. Additionally, Texas ranks poorly in terms of access to mental health treatment compared to other states. Among the three counties, Harris County has more accessible mental health services than Fort Bend and Montgomery counties.


Sources

Cigna Healthcare[1]

Cigna Healthcare[2]

Cigna Healthcare[3]

Cigna Healthcare[4]

Cigna Healthcare[5]

Cigna Healthcare[6]

Cigna Healthcare[7]

Healthline[1]

Healthline[2]

The Cigna Group[1]

The Cigna Group[2]

The Cigna Group[3]

The Cigna Group[4]

Understanding Houston

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.