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315 verified Cigna Therapists/Counselors in Houston, TX
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Availability last updated 08/07/2026
Availability last updated 08/07/2026
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Heather! I'm a Licensed Professional Counselor with a Master of Science in Counseling from Grand Canyon University. I take a holistic and client-centered approach to therapy, blending techniques from DBT, CBT, Mindfulness, and Narrative Therapy to support your unique needs. My focus ...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Next available: Mon, Aug 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Carla! Welcome! I'm so glad you're here. I know reaching out for support can feel overwhelming, and my goal is to create a safe, compassionate space where you feel heard, understood, and empowered. Together, we'll identify practical tools, build on your strengths, and work toward meani...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Michelle! Have you been struggling with anxious thoughts and self-doubt? I help people who are managing anxiety and life transitions develop the tools they need to build their self-esteem. My approach I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful...Click to read more
Next available: Tue, Aug 11
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Life can be challenging, and it is normal to feel overwhelmed, uncertain, or stuck at times. Therapy offers a space to slow down, reflect, and begin to understand yourself more deeply. It's a collaborative process designed to help you make sense of what you are feeling, heal from what is painful, an...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Stephen! Whether this is your first time seeking support or you're returning to therapy, I offer a welcoming and nonjudgmental space where real change can begin. My approach is especially effective for those navigating parenting stress, family dynamics, anxiety, life transitions, and ...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
I truly believe that everyone is the expert of their own story, with the strength and resilience to overcome life’s challenges—especially when they have the right support. Over the past 18 years, I’ve found deep fulfillment in helping people unlock their full potential through compassionate and effe...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
5.00
·2 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
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Hi! I'm an LCSW from Texas with a Master's in Social Work from Our Lady of the Lake University in San Antonio. I have over 3 years of experience working with people ranging in age from 5 to 108! I believe that every person deserves to live a happy and fulfilled life, and that each individual has the...Click to read more
Next available: Sun, Aug 9
Psychotherapist (Virtual)
4.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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Welcome. My name is Sandhya Nair, and I am a Clinical Social Worker licensed to practice in the state of Texas. I hold a Master's in Social Work from Dominican University. I believe therapy is meant to be a space of mutual collaboration, to help work towards and understand those aspects of your life...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
I became a therapist because I find deep meaning in helping individuals grow, heal, and navigate life’s challenges. Supporting others has always been a guiding thread in my life, and this profession allows me to turn that passion into purposeful work. Witnessing progress—whether big or small—is prof...Click to read more
Next available: Sun, Aug 9
Psychotherapist (Virtual)
4.88
·17 reviews
Amazing first experience. I felt seen, heard, and validated. I was assigned homework which I believe will be amazing to discuss for my next visit. - Feb 18, 2025 by Briah K.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Hello there, I'm Elizabeth. How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage, and overcome daily and other life struggles? I want to start by appreciating you for taking the first step in your healing journey by being here because seeking therapy c...Click to read more
Next available: Sun, Aug 9
Psychotherapist (Virtual)
5.00
·4 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi, I’m Sandy Crisp. I’m a Licensed Professional Counselor (LPC), and I help adults and teens who are facing challenges like complex trauma, PTSD, addiction and recovery, chronic health issues, anxiety, depression, and feeling stuck or overwhelmed. Before I became a trauma therapist, I went through...Click to read more
Next available: Sun, Aug 9
Psychotherapist (Virtual)
4.88
·42 reviews
Very professional and helpful. Provided extended resources in areas of service that she wasn’t able to provide us with on her own. Great listener and communicated really good with both parents and child. Thanks for all of your help. - Dec 23, 2022 by Emareon W.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I am a licensed clinical social worker in Georgia focused on providing services to individuals and families. I hold a Master's Degree in Social Work from Springfield College and a PhD in Social Work: Policy, Planning, and Administration. With over 10 years of experience, I have provided clinical ser...Click to read more
Next available: Sun, Aug 9
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hello, I am Rutanya, a Licensed Clinical Social Worker from Tulsa, Oklahoma. I received my Master's in Social Work from the University of Oklahoma in 2014 and have been practicing since then. I have worked within the court systems with individuals facing severe mental health and addiction challenges...Click to read more
Next available: Sun, Aug 9
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Clinical Social Worker (LCSW) in Texas. I received my Master’s in Social Work from Texas State University. I have worked with adults with intellectual disabilities, mental health disorders, and individuals with chronic illness. I help patients overcome anxiety, depression, and negati...Click to read more
Next available: Sun, Aug 9
Psychotherapist (Virtual)
5.00
·4 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a licensed clinical social worker in the states of Texas, Florida and Illinois. I provide compassionate, evidence-based mental health support in a safe, non-judgmental space. My approach blends active listening with practical therapeutic techniques tailored to your unique needs and goals. Wheth...Click to read more
Next available: Sun, Aug 9
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi, I’m Adriana, a licensed therapist passionate about creating a safe, supportive space where clients feel seen, heard, and understood. I work with individuals navigating stress, anxiety, life transitions, and relationship challenges, with a strong focus on trauma-informed care. My approach is coll...Click to read more
Next available: Fri, Aug 14
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
From the outside, you may look like you're holding it all together. But inside, you're exhausted from overthinking, worrying, second-guessing yourself, and carrying the weight of everyone else's expectations. Your mind rarely gets a break. You may replay conversations, worry about disappointing othe...Click to read more
Next available: Tue, Aug 11
Psychotherapist (Virtual)
4.90
·10 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I'm an LPC based in Texas who continuously works toward increasing my cultural competency and is passionate about helping my clients reach their personal goals. I coordinate our sessions to focus on your needs, helping you overcome your stressors and guiding you toward your best possible life. If yo...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi! I am a Licensed Clinical Social Worker (LCSW) in Texas. I received my masters in Social Work from the University of Texas at Arlington (UTA) and have been practicing for 8 years. I have experience working with individuals from ages 3-100, but am currently only working with adults and young adult...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
4.92
·13 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a Licensed Professional Counselor virtually based in Beaumont, TX, who offers face-to-face sessions in Silsbee, TX. I received my Master's in Clinical Mental Health Counseling from Stephen F. Austin State University and have been practicing mental health treatment for 8 years. I have previously...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
4.86
·42 reviews
He was a great listener and communicator. He let's me be me and say how I feel without judgement - Jun 3, 2023 by Janelle J.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Difficult circumstances, stressful changes in your life, relationship trouble, or difficulties dealing with loss? please contact James Harrison. All of us eventually feel overwhelmed with life and our circumstances. I offer encouraging and compassionate care for couples, and individuals. I want to a...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
5.00
·2 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello, I am a Nationally Board Certified Licensed Professional Counselor, LPC, in the state of Texas. I have worked in the mental health field for over 16 years. I have worked in the school system as a school counselor and in private practice to help youth and adolescents, individuals and families....Click to read more
Next available: Tue, Aug 11
Psychotherapist (Virtual)
4.75
·4 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
The provider is a “Licensed Professional Counselor" and their license number is 37PC01141700. I am a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC-I). I earned my Master's in Mental Health Counseling from the University of Houston, Clear Lake. I have been wo...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
4.94
·17 reviews
She listens without judgment and gave great advice for a first consultationClick to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling various responsibilities? Are you yearning for a greater sense of well-being and self-compassion? I work alongside my cl...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
5.00
·6 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been practicing for 6+ years. I work with adolescents and young adults who have experienced trauma and need help transitioning into adult life. I also hav...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hello! I am a Licensed Professional Counselor (LPC) based in Texas. I earned my MEd in Clinical and Mental Health Counseling from Lamar University. I have been practicing for eight years as a Professional School Counselor and have worked as an LPC for three years. I help children aged 5 to adulthood...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
I really like psychology. I like the art of effective communication. I like using psychology to understand myself and others behaviors. I believe faith along logical thinking to help people sustain realistic self-acceptance while giving intentional self-compassion. I am drawn to psychology because ...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
5.00
·2 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically connect with yourself, impacting your relationships, work, finances, and overall happiness. It's time to break free from thi...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
My name is Joseph Grote and I have been a counselor in the school setting with students ages 5-18 years of age. I have been a counselor at the elementary setting for 10 years and as a High School Counselor for 4 years. I have also worked as a college and career counselor for 5 years. I have counsele...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
I am a licensed professional counselor practicing in the state of Texas, and I am excited to assist clients through difficult seasons in their lives. I work with children, adolescents, and adults who have experienced anxiety, depression, grief, trauma, and other challenges. As a former high school c...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
I am a licensed professional counselor practicing in the state of Texas, who is excited to assist clients with difficult seasons in their lives. I work with children, adolescents, and adults who have experienced anxiety, depression, grief, trauma, and other difficulties. Also, i am a former high sch...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi there! I’m a Licensed Clinical Social Worker based in Texas, with a Master’s in Social Work from the University of Texas at San Antonio. I specialize in helping adults who are dealing with depression, anxiety, and the effects of trauma, as these challenges often go hand in hand. My goal is to sup...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
As a therapist, I strive to create a supportive, authentic, and nonjudgmental environment where clients feel safe to openly explore their thoughts, emotions, and life experiences. I believe therapy works best when clients feel genuinely heard, respected, and understood, and I value building strong t...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
4.99
·81 reviews
Getting and booking an appointment Was super easy threw the app - Sep 24, 2024 by Richard H.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I am a Licensed Professional Counselor in the state of Texas. I obtained my Master's of Science Degree in Counseling from the University of Houston, Clear Lake in 2005 and have been professionally licensed for 7 years. I am also a proud, female, United States Military Veteran. I have experience work...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Welcome! I am licensed to practice therapy in Texas. Thank you for taking the first step. My goal is to create an environment where you feel safe, heard, and valued through Telehealth. My desire is to listen to the many transitions you go through in life, providing practical tools that you can use i...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
I have been a licensed professional counselor for 15 years and focus on clients struggling with anxiety and depression or serious mental illnesses. Many of my clients struggle with work/life balance or transitioning into a new career or relationship status. In my practice, I feel like self-care is s...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
4.67
·3 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
I help people break free from the cycle of stress and anxiety through practical techniques and personalized strategies for personal growth. With a Master's in Social Work from Arizona State University and a background in mindfulness, meditation, and psychedelic-assisted therapy, I take a holistic ap...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
4.80
·5 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Welcome I am a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genuine connection and understanding. My approach to therapy is simple yet powerful I meet you where you are. Every personâs journey is unique, and my role is to create a safe, ...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
As a mental heath therapist I provide a warm, affirming, and culturally responsive space for my clients. I integrate Cognitive Behavioral, Person-Centered, Psychodynamic, and Solution-Oriented approaches to help clients build insight, emotional balance, and lasting change. With experience supporting...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
5.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Part of what led me to become a therapist was my own experience of how difficult it can be to find meaningful, accessible support when you need it. Navigating my own mental health journey helped me recognize the importance of having someone who truly listens, understands, and shows up consistently. ...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
5.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
My name is Tiffany Pangarakis, and I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I earned my Bachelor of Social Work degree from Stephen F. Austin State University in 2016 and my Master of Social Work degree from Texas State University in 2018. Before transitioning into outpa...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
5.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Nobody comes to therapy because they need someone to tell them to “think positive.” They come because they’re tired. Tired of anxiety calling the shots. Tired of repeating the same relationship patterns. Tired of carrying things they were never meant to carry alone. Life is complicated enough. Unde...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
5.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
My name is Julie Mouton, LCSW. I earned my Master’s in Social Work from Louisiana State University. I am passionate about helping my clients reach their goals and get back on track. I enjoy supporting my clients and helping them see things from different perspectives. I love what I do and take great...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
4.75
·4 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Welcome! My name is Angelica Quick. I hold a master's degree in Counseling Psychology from Prairie View A&M University and am a National Board Certified Counselor. I am also a Licensed Professional Counselor-Supervisor (LPC-S) in the state of Texas. I have more than 25 years of experience as a menta...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
4.80
·5 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hello! I am a Licensed Professional Counselor (LPC) in Texas with over 20 years of experience in private practice. My specializations include PTSD, Anxiety, Depression, Family and Marital Therapy, as well as extensive experience in Chronic Pain Management.Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
4.92
·13 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
�In a world where you can be anything, be kind.� - Caroline Flack Hello! I am Julia. Are you feeling stuck? Overwhelmed by current events or the direction your life has taken? Do you find yourself repeating behaviors or patterns that contribute to your unhappiness, without understanding why? Do yo...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
4.89
·9 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hello! I am a licensed clinical social worker with an extensive background in child welfare, hospice, and public schools. I help individuals of all ages navigate and manage uncomfortable feelings brought on by depression, anxiety, and grief.Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
5.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002. I hold a Master’s degree in Counseling Psychology from Sam Houston State University. My experience ranges from working with the chronically mentally ill in public me...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
My background and experience working with diverse clients-including children, parents, survivors of abuse and trauma, and previously incarcerated individuals-have helped me become flexible and adaptive to each client's unique needs. I collaborate with clients in a way that honors their current needs...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
5.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi there, I'm Oscar. I am a licensed mental health therapist with a Master’s in Mental Health Counseling from Wayland Baptist University. I specialize in helping individuals who struggle with anxiety, anger management, bipolar disorder, and depression. My goal is to provide a safe and non-judgmental...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
5.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello, and welcome. My name is Lakitha Thomas, and I am a Licensed Professional Counselor and owner of Nu Found Peace Counseling and Wellness, PLLC. I am passionate about helping children, adolescents, and adults navigate life’s challenges in a supportive, compassionate, and nonjudgmental environmen...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
5.00
·3 reviews
He made me feel comfortable talking with him - Mar 21, 2025 by Darius H.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hello, My name is Paul Bailey and I am a Licensed Professional Counselor in Arkansas, Texas, Tennessee and Connecticut. I graduated from Henderson State University with a Bachelors in Psychology and a Masters in Mental Health Counseling. I have been a licensed therapist for 12 years which I have wor...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
5.00
·2 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hello, I'm Kim! I've wanted to be in a helping profession for as long as I can remember; I just didn't know exactly how. I fell in love with Social Work during a global children's health course in undergrad in 2005, and the rest is history. I continued studying Social Work, Psychology, and Sociology...Click to read more
Next available: Mon, Aug 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi! I'm a Licensed Professional Counsellor (LPC) licensed and practicing in Texas. I also see clients virtually in Florida. I received my Master's from Amberton University and have been practicing for 12 years. I work with clients age 18 and older who struggle with anxiety, stress, depression, traum...Click to read more
Next available: Mon, Aug 10
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Primary Care Physician
15+ years

In the business of finding quality care for patients

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Frequently asked questions

How can I make a same-day appointment with a Therapist / Counselor in Houston who takes Cigna insurance?

On average, patients who use Zocdoc can search for a Therapist / Counselor in Houston who takes Cigna insurance, book an appointment, and see the Therapist / Counselor within 24 hours. Same-day appointments are often available, you can search for real-time availability of Therapists/Counselors in Houston who accept Cigna insurance and make an appointment online.


How can I find a Therapist / Counselor in Houston who takes Cigna?

Zocdoc lets you search specifically for a Therapist / Counselor in Houston who takes Cigna. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Cigna Therapist / Counselor in Houston?

Zocdoc is a free online service that helps patients find Cigna Therapists/Counselors in Houston and book appointments instantly. You can search for Cigna Therapists/Counselors in Houston by symptom or visit reason. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Therapist / Counselor in Houston who takes Cigna insurance?

When you search for Cigna Therapists/Counselors in Houston on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Cigna Therapists/Counselors in Houston who match your preferences.


How can I find a Cigna Therapist / Counselor in Houston who sees patients after hours?

On Zocdoc, you can search specifically for Cigna Therapists/Counselors in Houston with availability after 5 p.m.


How can I find a top-rated Cigna Therapist / Counselor in Houston?

You can use Zocdoc to find Cigna Therapists/Counselors in Houston who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Therapist / Counselor online in Houston?

Therapists/Counselors in Houston on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Therapists/Counselors who offer video visits.


Are video visits with a Therapist / Counselor online covered by Cigna?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Therapists/Counselors in Houston who accept Cigna for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Cigna Therapist / Counselor in Houston who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Therapist / Counselor who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Cigna Therapist / Counselor in Houston who sees patients during the weekend?

Zocdoc let's you see real-time availability for Cigna Therapists/Counselors in Houston. Many Cigna Therapists/Counselors offer appointments on Saturdays and Sundays.


A brief overview of Cigna

Cigna Group is a global powerhouse dedicated to keeping people healthy. With a team of over 70,000 passionate individuals, they offer a broad spectrum of insurance plans and products to over 178 million clients worldwide. The company comprises Cigna Healthcare and Evernorth Health Services, both committed to addressing critical healthcare challenges such as soaring costs and ensuring access to essential care. Their focus on innovation extends to developing new products and tools to foster healthier communities. Cigna's unwavering dedication and collaborative approach inspire optimism for a healthier future for all.


What's the difference between an in-network and an out-of-network provider?

Most health plans offer a network of doctors, facilities, and pharmacies that can help you save money. To qualify to be included in the network, these medical professionals must meet specific requirements and agree to a reduced fee for the treatments covered by the health plan. These medical professionals in the network are known as in-network providers.


If a doctor or facility is outside your health plan's network, they are considered out-of-network. In such cases, they may charge you the total price for the treatment, which is typically much higher than the discounted rate given to in-network providers.


Types of health insurance plans provided by Cigna

It's essential to have health insurance, as the cost of healthcare without coverage can be significant. Different types of health insurance have unique features and benefits:

  • Health Maintenance Organizations (HMOs) provide a local network of doctors, hospitals, and healthcare professionals that you must choose from. You must pick an in-network primary care provider (PCP), and they coordinate and oversee your care. Referrals are needed to see in-network specialists, and costs are typically lower as long as you stay in-network.
  • Exclusive Provider Organizations (EPOs) offer a network of participating providers, and out-of-network care is usually only covered in emergencies. Depending on the plan, you may or may not be required to choose a PCP, and referrals are not needed to see in-network specialists.
  • Point-of-Service (POS) Plans combine features of HMO and PPO plans with a smaller provider network and lower costs for in-network care. You are required to choose a PCP from the plan's network, and referrals are needed to see specialists. However, like a PPO, you can choose to see specialists that are in-network or out-of-network, with higher costs for out-of-network care.
  • Preferred Provider Organizations (PPOs) typically offer an extensive network of providers, allowing you to pick from various doctors, hospitals, and healthcare professionals. Choosing a PCP is unnecessary; you can see specialists without a referral. However, costs may be higher for out-of-network care.


Does Cigna cover mental health services? 

Cigna offers mental health services to employers, individuals, families, and Medicare beneficiaries. The coverage varies by plan. Their Medicare Advantage plans provide behavioral health programs like Depression Disease Management and Substance Use coaching. You can also access resources like the friendship line, depression screening, and the National Suicide Prevention Lifeline. Furthermore, Cigna Healthcare individual and family plans offer virtual care for non-emergency mental health conditions like panic disorders, depression, bipolar disorder, and child/adolescent issues.


Cigna's Behavioral Health Network provides employee assistance, work/life programs, and benefit management through health plans offered by employers of all sizes. The network includes over 80,000 independent psychiatrists, psychologists, and clinical social workers and over 10,000 facilities and clinics. They also offer behavioral health programs like the employee assistance program (EAP), which provides counseling sessions, work/life assistance, and complex psychiatric care. 


Searching for a Cigna therapist/counselor near you can cover significant costs while getting quality mental health support.


Therapist vs. counselor

The terms "counselor" and "therapist" are often used interchangeably. However, they refer to two distinct types of mental health specialists. While their skills and interests may overlap, their training and licensing differ. Therefore, when seeking mental health treatment, it is essential to find the appropriate professional who can cater to your individual needs.


When it comes to counseling and therapy, it is crucial to look for licensed professionals. Although life coaching may seem similar to talk therapy, it is not licensed or regulated. According to the American Mental Health Counselors Association, life coaches do not have professional standards or training requirements, unlike licensed therapists. Licensed therapists also take a holistic, strengths-based approach to mental health.


Counseling is goal-focused and can cover individual, couples, family, and group therapy, as well as trauma, substance use, loss or grief, anxiety, depression, and more. Counselors focus on current problems affecting mental health and well-being. It's essential to ask about their approach to counseling to decide if it's a good fit.


Both therapists and counselors focus similarly on treatments that can improve mental health and well-being. Therapy sessions can be conducted individually, with your partner or family, or in a group setting. Therapists and counselors treat similar mental health conditions, as per the National Institute of Mental Health. These conditions may include stress, grief or loss, relationship or family issues, depression, anxiety, bipolar disorder, PTSD, and more.


Both therapists and counselors may specialize in talk therapy, such as cognitive-behavioral therapy (CBT). Therapy aims to alleviate symptoms and enhance the quality of life. However, asking a therapist about their techniques and approaches is essential to finding the right strategy for your needs.


Therapists and counselors have overlapping specializations. Their approaches to human behavior and research may depend on individual training. Some therapists with advanced training may handle more complex issues than counselors.


Different types of therapies

The four most common types of therapies are:

  • Psychodynamic therapy: It is a long-term approach to mental health treatment. Developed from psychoanalysis, it explores the connection between a person's unconscious mind and actions. This involves examining their emotions, relationships, and thought patterns. Psychodynamic therapy can be a good choice for addressing anxiety, depression, eating disorders, somatic symptoms, substance use disorders, etc.
  • Behavioral therapy: It is a focused, action-oriented approach to mental health treatment that can help a person change their behavioral responses and prevent distress. There are various subtypes of behavioral therapy, including systematic desensitization, aversion therapy, and flooding. A mental health professional may use behavioral therapy to treat anxiety, substance use disorder, phobias, attention deficit hyperactivity disorder, oppositional and defiant behaviors, obsessive-compulsive disorder (OCD), and behavioral issues that arise from communication difficulties or emotional challenges.
  • Cognitive behavioral therapy (CBT): It is a short-term approach to mental health treatment. It is pretty similar to behavioral therapy but also addresses problematic thought patterns. The therapist usually guides patients to explore ways to replace negative thought patterns with more effective and accurate ones. Subtypes of CBT include rational emotive behavior therapy (REBT), dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT). CBT can treat mood disorders, anxiety and phobias, eating disorders, substance use disorders, OCD, insomnia, and some symptoms of schizophrenia.
  • Humanistic therapy: It is an approach that examines your worldview and its effects on your life choices, especially those that cause distress. Your therapist will help you find ways to grow self-acceptance and discuss the concerns you're dealing with. Humanistic therapy is an excellent way of addressing self-esteem issues, difficulty coping with chronic health concerns, effects of trauma, depression, relationship issues, substance use disorder, and feelings of worthlessness or being lost in life.

The choice of therapy ultimately depends on the type of mental health concern you are facing. A trained and trusted professional can make the journey easier.


Find a top-rated Cigna therapist/counselor near you in Houston, TX

Have you been going through a significant change in your life, such as death, moving cities, or a new home? Are you having sleepless nights and feeling low and anxious? If so, a therapist can be your best option for treatment. With Zocdoc, you can easily find a good therapist in Houston, TX.


All you need to do is visit the Zocdoc website and enter your condition or symptoms, location, and insurance plan. Then, browse the list of top-rated therapists and filter your search results based on gender, time of day, hospital affiliation, languages spoken, distance, and whether a provider treats children.


Further, you can also select your insurance carrier and plan in the drop-down menu at the top of the page to filter the displayed list of therapists with in-network providers. For example, you can specifically search for therapists who accept Cigna near you. Moreover, you may upload a photo of your insurance card if you cannot locate your medical insurance plan. Zocdoc will scan the image and display the most probable plan for you. Note that this feature is unavailable for dental or vision insurance cards. If you encounter any difficulties uploading the image, you can contact Zocdoc's service team for assistance. Additionally, you can visit Zocdoc's patient help center to get answers to any further insurance-related questions that you may have.


If you need help determining which specialist is right for you and accepts your insurance, Zocdoc's insurance checker can assist. If you're interested in purchasing health insurance but need help figuring out where to begin, you can start by reviewing Zocdoc's Health Insurance 101 guide, which covers insurance basics.


Thanks to Zocdoc, finding a desired Cigna therapist/counselor near you is now easier! Bookings on Zocdoc are fast, free, and secure.


Statistics about Cigna and mental health in Houston, Texas

In 2022, a new study conducted by Cigna's health services business, Evernorth, analyzed around 275,000 customers and found a significant correlation between behavioral health care and lower total medical costs. According to the study, individuals who have been diagnosed with behavioral health disorders, such as anxiety, depression, or substance use disorder, and have received behavioral outpatient care have shown lower total healthcare costs of up to $1,377 per person in the first year compared to those who did not receive any behavioral outpatient care. These savings were consistently maintained, resulting in up to $3,109 cost reduction per person over two years.


According to data from Understanding Houston, approximately one in five adults in the area is affected by some form of mental health condition, leading to increased financial costs, disability, and death rates. Unfortunately, there has been no significant increase in the availability of mental health resources, as the supply of mental health providers is unable to keep up with the growing demand. Across the country, about 136 million people live in areas with a shortage of mental health providers. In Texas, over 15 million people live in these shortage areas, and only 32.9% of the needs are being met. Low health insurance coverage rates in Houston and the state further exacerbate these challenges. Additionally, Texas ranks poorly in terms of access to mental health treatment compared to other states. Among the three counties, Harris County has more accessible mental health services than Fort Bend and Montgomery counties.


Sources

Cigna Healthcare[1]

Cigna Healthcare[2]

Cigna Healthcare[3]

Cigna Healthcare[4]

Cigna Healthcare[5]

Cigna Healthcare[6]

Cigna Healthcare[7]

Healthline[1]

Healthline[2]

The Cigna Group[1]

The Cigna Group[2]

The Cigna Group[3]

The Cigna Group[4]

Understanding Houston

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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