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315 verified Cigna Therapists/Counselors in Houston, TX
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Availability last updated 11/08/2026
Availability last updated 11/08/2026
Psychotherapist (Virtual)
5.00
·9 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
The provider is supervised by " George A Fritts". Getting started with counseling can feel intimidating, but it doesn’t have to be. I believe therapy should be a safe, relaxed space where clients feel comfortable sharing, exploring, and growing. Counseling can also be engaging and even enjoyable. F...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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Hello! I’m Devion, a Licensed Marriage and Family Therapist serving children and families across Texas. I provide a safe, supportive space where patients can express themselves, build coping skills, and work through anxiety, depression, trauma, behavioral concerns, and life changes. I also partner w...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
5.00
·5 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a Licensed Professional Counselor and experienced School Counselor dedicated to helping individuals of all ages navigate life’s challenges with confidence and clarity. I have worked with children, teens, and adults from diverse backgrounds, providing support for anxiety, depression, stress, rel...Click to read more
Next available: Tue, Nov 10
Psychologist (Virtual)
3.46
·13 reviews
No I would not go back - Jul 4, 2024 by Alana A.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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Dr. Yelena Goldin Frazier, Ph.D., ABPP-CN, is a board-certified clinical neuropsychologist specializing in lifespan neuropsychology and serves as the Chief Clinical Neuropsychology Officer of Gray Matter Neuropsychology, P.C. Dr. Goldin Frazier specializes in comprehensive neuropsychological eval...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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Mr. Daniel earned his master's degree in counseling from Dallas Baptist University. His academic background provides a foundation for working with clients through a range of psychological and emotional concerns. Mr. Daniel takes a client-focused approach to understanding each person's circumstances...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
4.95
·20 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
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I am licensed Professional counselor Supervisor (LPC-S). My experience includes working with individuals experiencing Autism, depression, anxiety, severe mental illness and trauma. I am passionate about helping others heal by creating a non-judgmental and accepting atmosphere. I believe everyone has...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
3.87
·31 reviews
The office staff is lovely and they remember me every time I walk in! Samantha is super nice and personable I love going to see her. - Jul 22, 2024 by Samantha R.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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Ms. Samantha Ricks is a reliable and compassionate psychotherapist presently offering her services at Curect Neuropsychology of Texas PLLC in Dallas, TX. She also offers virtual consultations. As part of her formal education, Ms. Ricks earned her master's degree in clinical mental health counseling...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Clinical Social Worker (LCSW) with experience supporting children, adolescents, and families. I am passionate about creating a safe, supportive, and engaging environment where children feel heard, understood, and empowered to grow. I have experience with anxiety, depression, school-r...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
4.83
·6 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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The provider is supervised by "Camille Guillaume". In therapy, I bring humor and authenticity because sometimes laughing at life’s chaos is the first step to making sense of it. By showing up as my authentic self, I help you feel safe to do the same. I provide a warm, non-judgmental environment whe...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
5.00
·13 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a compassionate Licensed Clinical Social Worker (LCSW) with a strong background in working with children, youth and families both in the U.S. and abroad. With over 15 years of experience, I am dedicated to empowering individuals and families to be the best they can be and reach their goals. I e...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Life rarely follows a predictable script; instead, it confronts us with sudden twists that can cloud our ability to maintain healthy thoughts. When the weight of the world makes it difficult to find your footing, LaNeettra provides the ultimate sanctuary—a compassionate, safe, and nonjudgmental spac...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. I have worked with individuals experiencing depression, anxiety, and grief, as well as those impacted by incarceration and major life transitions.Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.58
·19 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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Whether this is your first time seeking therapy or you have previous experience engaging in the therapeutic process, I applaud you in your journey and would love to make the process a meaningful and productive one for you. With over 30 years of experience in the mental health field, I approach each ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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I’m a Licensed Professional Counselor providing in-person and virtual counseling for adults across Texas. I offer a warm, judgment-free space where we can work together to better understand what you’re going through, build practical skills, and make meaningful progress toward the life you want.Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
4.95
·20 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
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Are you searching for a way to feel better and find your path in life? Are you afraid to make a change? Sometimes life's circumstances can cause individuals to feel stuck. I can help you discover your strengths and overcome barriers to change. With a Master's in Counseling Education from Lamar Unive...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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I am here for YOU! I am qualified to assist you in your journey to mental wellness and health, holding a Master's in Counseling from the University of the Cumberlands. With my expertise and skills, I look forward to helping clients build, grow, and explore the possibilities of living a fulfilling an...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
5.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
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I am a passionate and driven therapist who prioritizes finding solutions that work for my clients. I put a heavy emphasis on the therapeutic relationship and love finding the treatment models that fit the person. I hold a Master's in Social Work from The University of Texas at Arlington, which has e...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
5.00
·3 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello and welcome If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to put in the work, I would be honored to assist you. If youve decided you want something different and better in your life, I am here to support you on your journey to find h...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
I am a licensed professional counselor practicing in the state of Texas, who is excited to assist clients with difficult seasons in their lives. I work with children, adolescents, and adults who have experienced anxiety, depression, grief, trauma, and other difficulties. Also, i am a former high sch...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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I am a licensed clinician with nearly twenty years of experience supporting adults through anxiety, depression, life transitions, and complex stressors. Much of my clinical work has been in primary care settings, where I worked with individuals experiencing the intersection of mental health concerns...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educator and counselor, I've always been dedicated to supporting others. My work is shaped by personal and professional life exper...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
5.00
·13 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with a Master’s in Counseling from Wayland Baptist University. My general approach to therapy includes Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy. Additionally, I am a Certified Cli...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
5.00
·2 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi, I'm Mali. Do you feel something needs to change? Maybe because you have hit rock bottom? Is change necessary to avoid consequences? Do you simply need someone to process things with? No matter what your situation, if you're motivated and think we could work well together, I'd be happy to as...Click to read more
Next available: Wed, Nov 11
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Therapy, to me, is about real human connection—about creating a space where you can show up fully, without judgment or pressure to be anything other than who you are right now. I see therapy as a collaborative process of curiosity, growth, and healing, where we work together to understand the patter...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
4.85
·20 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get ...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Im a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate lifes challenges and create meaningful, lasting change. My approach is compassionate, collaborative, and tailored to each clients unique needs and goals. I specialize in evidencebased therapies such as...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi! I am Laura Smith, a Licensed Clinical Social Worker (LCSW). I am a compassionate and supportive therapist dedicated to helping adults and seniors navigate life's challenges with hope, healing and emotional wellness. I've worked in medical settings, including providing support to individuals livi...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
4.97
·31 reviews
For my first session I was able to get some things off of my mental. My therapist allowed me to talk, my point, and ramble without cutting me off. She’s a great listener and gives good input that doesn’t sound like she’s judging. - Feb 6, 2025 by Travis J.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi, I'm Jasmine. My motto is, "I show up authentically myself so that you can show up authentically yourself." My passion is to create a safe place where you can express yourself without judgment. Sometimes we have big feelings and need someone to help us make sense of them. That's where I come in! ...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
5.00
·3 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
As an LPC with a Master's in Counseling from Universidad de Monterrey, I am your ally on a transformative journey. Together, we navigate the complexities of anxiety, spirituality, self-esteem, and life transitions, fostering resilience and self-love. Whether we're untangling the threads of anxiety, ...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
4.90
·10 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended
Next available: Tue, Nov 10
Psychotherapist (Virtual)
5.00
·4 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Dr. Kimberly Wilson has completed a post-doctorate in Clinical Research at Harvard Medical School, earned a doctorate degree in Medicine from Southwest College of Medicine, and graduated from Northwestern University with a Master's degree in Clinical Counseling Psychology/Pediatric Mental Health. Ki...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
5.00
·4 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello! I am a Licensed Clinical Social Worker. My practice is in Texas and New Mexico. My Master’s Degree is from the University of Texas at Austin. I have worked in the Mental Health in Austin and surrounding communities for over 20 years. This platform gives me the opportunity to connect with...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas. I have been practicing for 10 years. I help clients struggling with anxiety, depression, work stress, family issues, grief, and life transitions. I strive to create an environment of genuine acceptance that promotes a sense of saf...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
5.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002. I hold a Master’s degree in Counseling Psychology from Sam Houston State University. My experience ranges from working with the chronically mentally ill in public me...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
My name is Joseph Grote and I have been a counselor in the school setting with students ages 5-18 years of age. I have been a counselor at the elementary setting for 10 years and as a High School Counselor for 4 years. I have also worked as a college and career counselor for 5 years. I have counsele...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
4.75
·12 reviews
She was awesome - Nov 16, 2023 by Caleb H.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and foster a sense of calm and security in their everyday life. I also find fulfillment in helping parents navigate the many challenges that come our way. I believe people seek therapy...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
4.82
·33 reviews
Had a great session with Dr. Grenn. Felt good to be able to talk about things that I’ve been going through without feeling judged, and to also be met with solution oriented feedback. - Jun 28, 2025 by Caleb D.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I have a real heart to walk alongside you to encourage, support, and empower you to move forward in your recovery needs. I gradua...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
5.00
·10 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi! I'm a Licensed Professional Counselor (LPC). I received my Master's in Mental Health Counseling from New Orleans Baptist Theological Seminary and have been practicing for 16 years. I help adult clients struggling with depression, anxiety, trauma, PTSD, relationship, and career stressors.Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
4.75
·4 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
I am a very kind and empathetic therapist with a Master's in Human Services from Prairie View A&M University. I get down to business, following you as YOU take the lead and decide what we talk about and what we work on in our sessions. It is totally natural to want to better your emotional well-bein...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Therapy was never my original goal. Over the years, I discovered my passion for helping people and have faced many challenges, losses, and job changes myself. With a Master’s in Counseling from Liberty University, I bring both personal experience and professional training to support you. I have lear...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
5.00
·3 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am an LPC and Professional School Counselor with seven years of professional experience. I have helped clients with stress and anxiety, family conflicts, motivation, self-esteem, problem solving, goal setting, and coping with life changes. I've spent the majority of my counseling career working wi...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
5.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am Charity Rogers, MA, LPC, LCDC. Together we work to help you understand yourself and your situation more clearly so that you can find lasting fulfillment in your life. I graduated from Liberty University with a Master's in Professional Counseling. While I'm not in session, I enjoy my life as a h...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
5.00
·4 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and physical well-being in therapy. I understand that each person's journey is unique, so I tailor my approach to suit individual needs. With honesty, openness, and a focus on so...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
5.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) practicing in the state of Texas. With over five years of experience, I obtained my Masters degree from Our Lady of the Lake University. My passion lies in supporting individuals facing stress disorders, trauma, and women's health concerns. ...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
I became a therapist as a second career. In my first career, I worked in marketing and analytics. I graduated with a BA in Advertising with a minor in Marketing. After working in the advertising, research, and business, I went back to school to get my Masters in Counseling and I started my counselin...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
5.00
·8 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work in the individual setting, with probation clients and in the prison population. I have worked with people through anxiety, dep...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
License Professional Counselor in the West Texas Area who graduated from the University of Texas of the Permian Basin with a Bachelor's of Psychology and Masters of Arts Counseling obtaining my licensure and training in both inpatient and outpatient settings for 7 plus years. I have experience with ...Click to read more
Next available: Wed, Nov 11
Psychotherapist (Virtual)
5.00
·25 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hello, my name is Edna, and I am a Licensed Professional Counselor (LPC) with more than 15 years of experience supporting individuals through life's challenges. I am passionate about helping people grow, heal, and reach the goals they set for themselves. I believe everyone deserves support during di...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
5.00
·4 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a Licensed Clinical Social Worker based in Florida with 6 years of experience in the field. I earned both my bachelor's and master's degrees in Social Work from Austin Peay State University. Throughout my career, I have worked with many people facing a variety of challenges, dedicating compassi...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
4.54
·28 reviews
I felt nervous before the initial appointment then Suad Khalid made it feel natural to open up. - Jun 6, 2023 by Christine L.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Ms. Suad (Sue) Khaled, MS, LPC, is a licensed professional counselor who received her Master’s in Psychology from the University of Dallas and earned her Bachelor’s degree from Southern Methodist University. She specializes in adolescent and adult psychotherapy. Ms. Khaled has gained experience work...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
5.00
·6 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I work with individuals, couples, and families who feel overwhelmed by anxiety, depression, trauma, grief, or relationship stress. You might not have perfect words for what is going on, but you know something needs to change. My goal is to offer a warm, nonjudgmental space where you feel heard and s...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
I am a recent graduate of Baylor University specializing in trauma-informed care. I work with people who are tired of just 'holding it together' and are ready to address the roots of why they feel stuck. As a veteran, I know firsthand the courage it takes to confront the past. My goal is to provide ...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
4.94
·18 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Welcome! Life can be quite unpredictable causing us to face many challenges that we are not truly prepared for. Losing stability, a loved one, not finding purpose, illnesses and life transitions can be intimidating. Having worked ten years in the mental health field, I know the concerns and difficul...Click to read more
Next available: Wed, Nov 11
Psychotherapist (Virtual)
4.95
·19 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi, I’m Dr. Shelia Chatman. I hold a Doctorate in Behavioral Health and am a Licensed Professional Counselor — but you might also think of me as a positive client cheerleader and emotional wellness guide. Clients often come to me because they want to feel more confident, connected, and in control—w...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
5.00
·2 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
My goal is to create a safe, supportive space where you feel truly seen and understood. I work from a traumainformed, relational lens, helping you build resilience, strengthen connections, and move toward the life you want with greater clarity and confidence. Whether youre navigating personal challe...Click to read more
Next available: Tue, Nov 10
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Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

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Frequently asked questions

How can I make a same-day appointment with a Therapist / Counselor in Houston who takes Cigna insurance?

On average, patients who use Zocdoc can search for a Therapist / Counselor in Houston who takes Cigna insurance, book an appointment, and see the Therapist / Counselor within 24 hours. Same-day appointments are often available, you can search for real-time availability of Therapists/Counselors in Houston who accept Cigna insurance and make an appointment online.


How can I find a Therapist / Counselor in Houston who takes Cigna?

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How can I find a female Therapist / Counselor in Houston who takes Cigna insurance?

When you search for Cigna Therapists/Counselors in Houston on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Cigna Therapists/Counselors in Houston who match your preferences.


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How can I find a top-rated Cigna Therapist / Counselor in Houston?

You can use Zocdoc to find Cigna Therapists/Counselors in Houston who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Therapist / Counselor online in Houston?

Therapists/Counselors in Houston on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Therapists/Counselors who offer video visits.


Are video visits with a Therapist / Counselor online covered by Cigna?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Therapists/Counselors in Houston who accept Cigna for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Cigna Therapist / Counselor in Houston who sees patients in the morning or evening?

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How can I find a Cigna Therapist / Counselor in Houston who sees patients during the weekend?

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A brief overview of Cigna

Cigna Group is a global powerhouse dedicated to keeping people healthy. With a team of over 70,000 passionate individuals, they offer a broad spectrum of insurance plans and products to over 178 million clients worldwide. The company comprises Cigna Healthcare and Evernorth Health Services, both committed to addressing critical healthcare challenges such as soaring costs and ensuring access to essential care. Their focus on innovation extends to developing new products and tools to foster healthier communities. Cigna's unwavering dedication and collaborative approach inspire optimism for a healthier future for all.


What's the difference between an in-network and an out-of-network provider?

Most health plans offer a network of doctors, facilities, and pharmacies that can help you save money. To qualify to be included in the network, these medical professionals must meet specific requirements and agree to a reduced fee for the treatments covered by the health plan. These medical professionals in the network are known as in-network providers.


If a doctor or facility is outside your health plan's network, they are considered out-of-network. In such cases, they may charge you the total price for the treatment, which is typically much higher than the discounted rate given to in-network providers.


Types of health insurance plans provided by Cigna

It's essential to have health insurance, as the cost of healthcare without coverage can be significant. Different types of health insurance have unique features and benefits:

  • Health Maintenance Organizations (HMOs) provide a local network of doctors, hospitals, and healthcare professionals that you must choose from. You must pick an in-network primary care provider (PCP), and they coordinate and oversee your care. Referrals are needed to see in-network specialists, and costs are typically lower as long as you stay in-network.
  • Exclusive Provider Organizations (EPOs) offer a network of participating providers, and out-of-network care is usually only covered in emergencies. Depending on the plan, you may or may not be required to choose a PCP, and referrals are not needed to see in-network specialists.
  • Point-of-Service (POS) Plans combine features of HMO and PPO plans with a smaller provider network and lower costs for in-network care. You are required to choose a PCP from the plan's network, and referrals are needed to see specialists. However, like a PPO, you can choose to see specialists that are in-network or out-of-network, with higher costs for out-of-network care.
  • Preferred Provider Organizations (PPOs) typically offer an extensive network of providers, allowing you to pick from various doctors, hospitals, and healthcare professionals. Choosing a PCP is unnecessary; you can see specialists without a referral. However, costs may be higher for out-of-network care.


Does Cigna cover mental health services? 

Cigna offers mental health services to employers, individuals, families, and Medicare beneficiaries. The coverage varies by plan. Their Medicare Advantage plans provide behavioral health programs like Depression Disease Management and Substance Use coaching. You can also access resources like the friendship line, depression screening, and the National Suicide Prevention Lifeline. Furthermore, Cigna Healthcare individual and family plans offer virtual care for non-emergency mental health conditions like panic disorders, depression, bipolar disorder, and child/adolescent issues.


Cigna's Behavioral Health Network provides employee assistance, work/life programs, and benefit management through health plans offered by employers of all sizes. The network includes over 80,000 independent psychiatrists, psychologists, and clinical social workers and over 10,000 facilities and clinics. They also offer behavioral health programs like the employee assistance program (EAP), which provides counseling sessions, work/life assistance, and complex psychiatric care. 


Searching for a Cigna therapist/counselor near you can cover significant costs while getting quality mental health support.


Therapist vs. counselor

The terms "counselor" and "therapist" are often used interchangeably. However, they refer to two distinct types of mental health specialists. While their skills and interests may overlap, their training and licensing differ. Therefore, when seeking mental health treatment, it is essential to find the appropriate professional who can cater to your individual needs.


When it comes to counseling and therapy, it is crucial to look for licensed professionals. Although life coaching may seem similar to talk therapy, it is not licensed or regulated. According to the American Mental Health Counselors Association, life coaches do not have professional standards or training requirements, unlike licensed therapists. Licensed therapists also take a holistic, strengths-based approach to mental health.


Counseling is goal-focused and can cover individual, couples, family, and group therapy, as well as trauma, substance use, loss or grief, anxiety, depression, and more. Counselors focus on current problems affecting mental health and well-being. It's essential to ask about their approach to counseling to decide if it's a good fit.


Both therapists and counselors focus similarly on treatments that can improve mental health and well-being. Therapy sessions can be conducted individually, with your partner or family, or in a group setting. Therapists and counselors treat similar mental health conditions, as per the National Institute of Mental Health. These conditions may include stress, grief or loss, relationship or family issues, depression, anxiety, bipolar disorder, PTSD, and more.


Both therapists and counselors may specialize in talk therapy, such as cognitive-behavioral therapy (CBT). Therapy aims to alleviate symptoms and enhance the quality of life. However, asking a therapist about their techniques and approaches is essential to finding the right strategy for your needs.


Therapists and counselors have overlapping specializations. Their approaches to human behavior and research may depend on individual training. Some therapists with advanced training may handle more complex issues than counselors.


Different types of therapies

The four most common types of therapies are:

  • Psychodynamic therapy: It is a long-term approach to mental health treatment. Developed from psychoanalysis, it explores the connection between a person's unconscious mind and actions. This involves examining their emotions, relationships, and thought patterns. Psychodynamic therapy can be a good choice for addressing anxiety, depression, eating disorders, somatic symptoms, substance use disorders, etc.
  • Behavioral therapy: It is a focused, action-oriented approach to mental health treatment that can help a person change their behavioral responses and prevent distress. There are various subtypes of behavioral therapy, including systematic desensitization, aversion therapy, and flooding. A mental health professional may use behavioral therapy to treat anxiety, substance use disorder, phobias, attention deficit hyperactivity disorder, oppositional and defiant behaviors, obsessive-compulsive disorder (OCD), and behavioral issues that arise from communication difficulties or emotional challenges.
  • Cognitive behavioral therapy (CBT): It is a short-term approach to mental health treatment. It is pretty similar to behavioral therapy but also addresses problematic thought patterns. The therapist usually guides patients to explore ways to replace negative thought patterns with more effective and accurate ones. Subtypes of CBT include rational emotive behavior therapy (REBT), dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT). CBT can treat mood disorders, anxiety and phobias, eating disorders, substance use disorders, OCD, insomnia, and some symptoms of schizophrenia.
  • Humanistic therapy: It is an approach that examines your worldview and its effects on your life choices, especially those that cause distress. Your therapist will help you find ways to grow self-acceptance and discuss the concerns you're dealing with. Humanistic therapy is an excellent way of addressing self-esteem issues, difficulty coping with chronic health concerns, effects of trauma, depression, relationship issues, substance use disorder, and feelings of worthlessness or being lost in life.

The choice of therapy ultimately depends on the type of mental health concern you are facing. A trained and trusted professional can make the journey easier.


Find a top-rated Cigna therapist/counselor near you in Houston, TX

Have you been going through a significant change in your life, such as death, moving cities, or a new home? Are you having sleepless nights and feeling low and anxious? If so, a therapist can be your best option for treatment. With Zocdoc, you can easily find a good therapist in Houston, TX.


All you need to do is visit the Zocdoc website and enter your condition or symptoms, location, and insurance plan. Then, browse the list of top-rated therapists and filter your search results based on gender, time of day, hospital affiliation, languages spoken, distance, and whether a provider treats children.


Further, you can also select your insurance carrier and plan in the drop-down menu at the top of the page to filter the displayed list of therapists with in-network providers. For example, you can specifically search for therapists who accept Cigna near you. Moreover, you may upload a photo of your insurance card if you cannot locate your medical insurance plan. Zocdoc will scan the image and display the most probable plan for you. Note that this feature is unavailable for dental or vision insurance cards. If you encounter any difficulties uploading the image, you can contact Zocdoc's service team for assistance. Additionally, you can visit Zocdoc's patient help center to get answers to any further insurance-related questions that you may have.


If you need help determining which specialist is right for you and accepts your insurance, Zocdoc's insurance checker can assist. If you're interested in purchasing health insurance but need help figuring out where to begin, you can start by reviewing Zocdoc's Health Insurance 101 guide, which covers insurance basics.


Thanks to Zocdoc, finding a desired Cigna therapist/counselor near you is now easier! Bookings on Zocdoc are fast, free, and secure.


Statistics about Cigna and mental health in Houston, Texas

In 2022, a new study conducted by Cigna's health services business, Evernorth, analyzed around 275,000 customers and found a significant correlation between behavioral health care and lower total medical costs. According to the study, individuals who have been diagnosed with behavioral health disorders, such as anxiety, depression, or substance use disorder, and have received behavioral outpatient care have shown lower total healthcare costs of up to $1,377 per person in the first year compared to those who did not receive any behavioral outpatient care. These savings were consistently maintained, resulting in up to $3,109 cost reduction per person over two years.


According to data from Understanding Houston, approximately one in five adults in the area is affected by some form of mental health condition, leading to increased financial costs, disability, and death rates. Unfortunately, there has been no significant increase in the availability of mental health resources, as the supply of mental health providers is unable to keep up with the growing demand. Across the country, about 136 million people live in areas with a shortage of mental health providers. In Texas, over 15 million people live in these shortage areas, and only 32.9% of the needs are being met. Low health insurance coverage rates in Houston and the state further exacerbate these challenges. Additionally, Texas ranks poorly in terms of access to mental health treatment compared to other states. Among the three counties, Harris County has more accessible mental health services than Fort Bend and Montgomery counties.


Sources

Cigna Healthcare[1]

Cigna Healthcare[2]

Cigna Healthcare[3]

Cigna Healthcare[4]

Cigna Healthcare[5]

Cigna Healthcare[6]

Healthline[1]

Healthline[2]

The Cigna Group[1]

The Cigna Group[2]

The Cigna Group[3]

The Cigna Group[4]

Understanding Houston

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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