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315 verified Cigna Therapists/Counselors in Houston, TX
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Availability last updated 05/13/2026
Availability last updated 05/13/2026
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Professional Counselor (LPC) based in Houston, Texas, with a Master of Education in Counseling from Prairie View A&M University. I provide telehealth services to clients across the state. With 25 years of professional experience as a licensed therapist, I specialize in helping client...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Anastasia! Hi, I’m Stas—a trauma-informed therapist who believes healing begins with understanding. I help individuals and families navigate complex emotions, strengthen relationships, and build meaningful lives with compassion and clarity. My approach My approach is collaborative an...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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Hi, I’m Adriana, a licensed therapist passionate about creating a safe, supportive space where clients feel seen, heard, and understood. I work with individuals navigating stress, anxiety, life transitions, and relationship challenges, with a strong focus on trauma-informed care. My approach is coll...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s in Clinical Psychology from Texas A&M University and have been practicing for 3 years. In addition to being an LPC, I am also a Licensed Chemical Dependency Counselor. I help adults struggling with depression and an...Click to read more
Next available: Sat, May 16
Psychotherapist (Virtual)
5.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I earned my Master's in Clinical Mental Health Counseling from St. Mary's University and have been practicing for 12 years. I assist adults in navigating life's challenges by exploring solutions and cultivating proper coping mechanisms...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
5.00
·5 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transitioning through life changes can be challenging, and having a therapist assist you through these transitions can be incredibly...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the Texas A&M-Kingsville and have been practicing for 12 years. I help young adults struggling with career stress and burnout become the best versions of themselves. I have more than 10 years of working with ...Click to read more
Next available: Sat, May 16
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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Hi! I'm a Licensed Professional Counsellor (LPC) based in South Texas. I received my Masters from the University of Texas Rio Grande Valley and have been practicing for 5 years. I love helping individuals learn how to develop the clinical skills needed for navigating everyday struggles through the l...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·4 reviews
- Mar 7, 2026 by Daniel B.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I have learned to listen deeply to my clients' challenges during my ten years of practice. With a Master's in Counseling from Our Lady of the Lake University, I work at the rhythm of my client; I never pressure change but allow the person to take steps to secure a permanent improvement.Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
4.90
·20 reviews
Had a great session with Dr. Grenn. Felt good to be able to talk about things that I’ve been going through without feeling judged, and to also be met with solution oriented feedback. - Jun 28, 2025 by Caleb D.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I have a real heart to walk alongside you to encourage, support, and empower you to move forward in your recovery needs. I gradua...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
4.67
·3 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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Over the years, I've had the opportunity to help lots of men deal with tough problems like anger, work-related stress, social anxiety, cheating in relationships, as well as struggles with sex and porn addiction. My goal is to help you find your inner strength, bounce back from hard times, and build ...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
4.75
·4 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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I am an Illinois-based Licensed Clinical Professional Counselor (LCPC) with a Master's in Counseling from Webster University. I have worked in human services for over 20 years, including supporting individuals with substance use, depression, anxiety, LGBT issues, anger, and self-esteem. I will tailo...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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Hello, I am Rutanya, a Licensed Clinical Social Worker from Tulsa, Oklahoma. I received my Master's in Social Work from the University of Oklahoma in 2014 and have been practicing since then. I have worked within the court systems with individuals facing severe mental health and addiction challenges...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas and have been practicing for 5 years. I specialize in helping individuals maximize their strength to overcome their struggles and empowering clients by equipping them with practical tools as well as strategies that foster resilience and ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.85
·24 reviews
Great listener - Dec 12, 2022 by Isaiah J.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Excellent wait time ·
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Hello, my name is Najja Cummings. I have been providing psychotherapy for 3 years and hold a Master’s degree in Clinical Mental Health Counseling from Florida Gulf Coast University. I have worked in a multitude of settings with diverse populations, including community agencies, child welfare, jails,...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
5.00
·9 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Let's be real, life can get messy. Especially when you've been carrying things for so long that you barely notice the weight anymore. Maybe it's that loud, complicated family energy, the subtle (or not-so-subtle) shame from childhood, or the constant tug-of-war between who you are and who you were ...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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Struggling with anxious thoughts or feeling lost in a major life transition? I provide a non-judgmental, collaborative space where we directly tackle these challenges, helping you move from feeling stuck to building confidence and lasting well-being. My approach My treatment approach encourages cli...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
5.00
·1 review
- Sep 13, 2025Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi there, I'm Farouq! Are you feeling overwhelmed by anxiety, depression, family expectations, or the pressure of balancing multiple cultural identities? I specialize in helping teens and adults from diverse backgrounds find healing, clarity, and emotional resilience. As a first-generation South As...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
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Welcome to Rula! Taking the first step to reach out for help can be hard. I'm here to help you on that journey. I look forward to you trusting me enough to share your struggles and working with me to walk through what's currently going on to a place you want to be. When you're ready, I'm here.Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Amy! I provide compassionate, personalized mental health support to help individuals navigate life’s challenges with confidence. I specialize in anxiety, depression, relationship issues, trauma, and family dynamics, offering evidence-based therapy in a safe and supportive environment....Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Desiree! Hello, my name is Desiree Johnson, and I am a licensed therapist in the state of Texas (license number 82976). I studied and graduated from Sam Houston State University with a Master's in Counseling, concentrating in Marriage, Couples, and Family therapy. My approach My the...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Priscilla! Are you feeling overwhelmed, anxious, depressed, or emotionally drained? Whether you’re battling mental health challenges, navigating life changes, or simply trying to find balance, you don’t have to face it alone. I’m here to help you work through your struggles, learn eff...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Next available: Fri, May 15
Psychologist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Feeling stuck or overwhelmed? You’re not alone. I combine compassionate understanding with practical strategies to help you move beyond anxiety, self-doubt, and life transitions. Together, we’ll work to build clarity, resilience, and confidence so you can feel grounded in who you are and intentional...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Professional Counselor dedicated to helping individuals navigate life's challenges with clarity and confidence. I provide a supportive and nonjudgmental space where you can explore your emotions, heal from past experiences, and develop the tools needed to move forward. I hold a Maste...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Karen! My name is Karen McCarty, and I have been a Licensed Professional Counselor (LPC) for the past five years in Texas, providing services through telehealth. I believe therapy can help us navigate life's difficulties and foster a healthier, more balanced state of mind. **My appro...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Lisa! My name is Lisa Aguilar, and I am a Licensed Professional Counselor with over 11 years of experience working with a variety of individuals: children, adolescents, adults, couples, and families. I hold a Master’s degree in Marriage and Family Therapy from Texas Wesleyan Univers...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
5.00
·9 reviews
Very thankful for teresa (excuse my incorrect spelling) she is very good at reminding me where i left off where i forget which is really important to me..proves someone is a good listener!!Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi there, I'm Teresa! My name is Teresa Rodriguez, and I am a Licensed Professional Counselor with a Master's in School Counseling from Sam Houston State University. I focus on building my clients' strengths. Together, we challenge those aspects that may cause or have caused a decline in their live...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Welcome! I believe God has a way of leading us to the right places at the right time, and I’m grateful you’re here. I work with adults who are seeking healing, freedom, and restoration — whether from trauma, relationship difficulties, or the everyday weight of life. My approach is both client-center...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Life can be challenging, and it is normal to feel overwhelmed, uncertain, or stuck at times. Therapy offers a space to slow down, reflect, and begin to understand yourself more deeply. It's a collaborative process designed to help you make sense of what you are feeling, heal from what is painful, an...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
I'm a licensed therapist in Texas with over 10 years of experience, specializing in helping women of color navigate life transitions, anxiety, and personal growth. I hold a Master's in Counseling from Texas A&M University-San Antonio. I work with clients facing various life challenges, including str...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
I am here for YOU! I am qualified to assist you in your journey to mental wellness and health, holding a Master's in Counseling from the University of the Cumberlands. With my expertise and skills, I look forward to helping clients build, grow, and explore the possibilities of living a fulfilling an...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Expertise in depression ·
Read bio
Hi there! I'm a licensed clinical social worker (LCSW) who has been in practice for over 20 years. I help adults manage the struggles of life- stress, relationships, caregiving, life changes, chronic health issues, trauma, anxiety, depression, etc. Therapy is not a one size fits all kind of thing so...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
4.98
·41 reviews
I absolutely would go back. Have already made a follow up appointment. - Feb 12, 2025 by Abdiel C.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi! I'm Belen. Are you looking for change but feel stuck? Maybe you want to break certain patterns or need guidance on how to cope with stress, anxiety, or depression. Perhaps you’ve reached a point in your life where you feel you have lost your identity and need help reconnecting with yourself. ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hello, I'm Kim! I've wanted to be in a helping profession for as long as I can remember; I just didn't know exactly how. I fell in love with Social Work during a global children's health course in undergrad in 2005, and the rest is history. I continued studying Social Work, Psychology, and Sociology...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.70
·10 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
The provider is a “Licensed Professional Counselor" and their license number is 37PC00747800 Hi! I am a licensed mental health therapist currently practicing in five states: NJ, NC, FL, GA, and TX. I earned my Master's Degree in Clinical Counseling and Psychology from La Salle University over 10 y...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi, I am a Licensed Professional Counselor with over 10 years of experience working with all ages. I hold an MEd in Counseling and Guidance from the University of Texas Rio Grande Valley, Brownsville. My focus is on providing services to those seeking guidance to resolve issues that have made their ...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
4.80
·5 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hi! I'm a Licensed LPC with a Bachelor's in Psychology and a Master's in Counseling. I am a cognitive-behavioral therapist specializing in working with individuals aged 14 and above who are navigating various challenges, from anxiety to life transitions. I provide a supportive and collaborative envi...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·4 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is to empower individuality and uniqueness by helping people work through past traumas and/or adversities that has interrupted their peace to reclaim their life. If you are...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
I am here to help you through this part of your journey. I am available to listen and allow you to be heard, understood, and validated. I want to help you make positive changes to feel better and have a different outlook on life. I received a Master of Science in Social Work from the University of T...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
5.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi! I'm a Licensed Clinical Social Workers based in Texas. I received my Masters from the University of Central Florida and have worked in the healthcare field assisting those with life changing and chronic illnesses for the last 20 years. I enjoy giving people a safe place to develop resilience and...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi there. I have been working with women in recovery from drugs and alcohol for the last 24 years and have been a special education teacher. I hold a Master’s in Social Work from Texas State University. I would love the opportunity and privilege to walk by your side as you move toward any goals of s...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Howdy! I'm Nicole, and I would love to have the chance to work with you. I have Master's degrees in Counseling and Religious Studies so I can incorporate spiritual guidance into counseling if you would like(completely optional). I have training in Clinical Pastoral Education (CPE) and worked previou...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.82
·11 reviews
Dr. Williams was very attentive and gave me feedback. I will be doing as she suggested and look forward to our next session. - Feb 19, 2025 by Esmeralda C.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Are you or your family struggling emotionally with life's challenges, having tried everything to fix the problem with no avail, and unsure where else to turn? I can help. By focusing on your strengths, helping you create healthy habits, and teaching you effective coping skills, I support you and you...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
My passion is to help people develop meaning, purpose, direction, and belonging in their lives. I help people win in life both professionally and personally. Licensed as a LMFT in the state of Texas with 9 years of professional work experience. Ordained minister with Assemblies of God. With over 32...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.85
·13 reviews
She is a good listener and I felt confortable talking to her. Will definitely recommend her. - Jul 21, 2023 by Rama &.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
My approach is relational, trauma-informed, and affirming, with attention to identity, power, and the broader systems that shape our lives. I mostly work with women-identifying, LBGTIQA+, autistics and neurogivergent folx with trauma histories. I have worked in clinical mental health for 25 years in...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
- Mar 16, 2026 by Gretchen G.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
My name is Jason, and I am eager to help you achieve the growth and change you desire. I hold a Master's in Counseling from Dallas Baptist University, which equips me to collaborate with you in attaining greater satisfaction and success in all areas of life. I see clients both in person and online t...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Feeling overwhelmed, burned out, or tired of being "the strong one"? I help high-functioning adults and couples struggling with anxiety, relationship stress, burnout, and major life transitions. Many of my clients are used to holding everything together for others while feeling emotionally exhausted...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Hello! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Our Lady of the Lake in 2018. My goal is to help transform anxiety and self-doubt into opportunities for growth, becoming more resilient with each challenge. I wish to to assist individual...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi, I'm Sara. I specialize in working with individuals struggling with anxiety, depression, trauma/PTSD, perinatal mood disorders, and survivors of psychological, emotional, verbal, or physical abuse and/or domestic violence. I work with individuals who feel stuck, lonely, or overwhelmed, even when...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
5.00
·2 reviews
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Welcome to my profile! Thank you for taking that step of courage to seek the healing you desire! I am Delores Mayen, LCSW/LMSW-C. I am a licensed Clinical Social Worker in Texas and Michigan, who provides Christian faith-based therapy to adults who face challenges with anxiety, childhood-trauma, adu...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
I am a licensed professional counselor in Texas with over 10 years of experience. I earned my Master’s in Clinical Mental Health Counseling from the University of Texas, San Antonio. I have worked with diverse clients, including children, adolescents, college students, and adults. I address a wide r...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Welcome to therapy. I am a Licensed Professional Counselor in the state of Texas with a Master’s in Clinical Psychology from the University of Texas, Permian Basin. I have 6 years of experience working with mental illnesses such as anxiety, depression, bipolar disorder, schizophrenia, mood disorders...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.96
·25 reviews
She is very kind, and asks a lot of really good questions to better understand what was at hand. She clearly takes time to understand her patient and leaves so much room for discussion and learning. - Feb 27, 2025 by Madison S.Click to read more
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I feel that one of my strengths as a provider is empathy. I am able to help a client feel safe and peaceful during our sessions. I enjoy what I do in this field of therapy. I assist clients in finding a healthy life balance of self-worth, empowerment, and inner courage. I speak truth and kindness to...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Houston, TX
In-network · Cigna
Accepting new patients · Offers video visits ·
Read bio
Therapy was never my original goal. Over the years, I discovered my passion for helping people and have faced many challenges, losses, and job changes myself. With a Master’s in Counseling from Liberty University, I bring both personal experience and professional training to support you. I have lear...Click to read more
Next available: tomorrow
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Frequently asked questions

How can I make a same-day appointment with a Therapist / Counselor in Houston who takes Cigna insurance?

On average, patients who use Zocdoc can search for a Therapist / Counselor in Houston who takes Cigna insurance, book an appointment, and see the Therapist / Counselor within 24 hours. Same-day appointments are often available, you can search for real-time availability of Therapists/Counselors in Houston who accept Cigna insurance and make an appointment online.


How can I find a Therapist / Counselor in Houston who takes Cigna?

Zocdoc lets you search specifically for a Therapist / Counselor in Houston who takes Cigna. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Cigna Therapist / Counselor in Houston?

Zocdoc is a free online service that helps patients find Cigna Therapists/Counselors in Houston and book appointments instantly. You can search for Cigna Therapists/Counselors in Houston by symptom or visit reason. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Therapist / Counselor in Houston who takes Cigna insurance?

When you search for Cigna Therapists/Counselors in Houston on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Cigna Therapists/Counselors in Houston who match your preferences.


How can I find a Cigna Therapist / Counselor in Houston who sees patients after hours?

On Zocdoc, you can search specifically for Cigna Therapists/Counselors in Houston with availability after 5 p.m.


How can I find a top-rated Cigna Therapist / Counselor in Houston?

You can use Zocdoc to find Cigna Therapists/Counselors in Houston who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Therapist / Counselor online in Houston?

Therapists/Counselors in Houston on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Therapists/Counselors who offer video visits.


Are video visits with a Therapist / Counselor online covered by Cigna?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Therapists/Counselors in Houston who accept Cigna for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Cigna Therapist / Counselor in Houston who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Therapist / Counselor who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Cigna Therapist / Counselor in Houston who sees patients during the weekend?

Zocdoc let's you see real-time availability for Cigna Therapists/Counselors in Houston. Many Cigna Therapists/Counselors offer appointments on Saturdays and Sundays.


A brief overview of Cigna

Cigna Group is a global powerhouse dedicated to keeping people healthy. With a team of over 70,000 passionate individuals, they offer a broad spectrum of insurance plans and products to over 178 million clients worldwide. The company comprises Cigna Healthcare and Evernorth Health Services, both committed to addressing critical healthcare challenges such as soaring costs and ensuring access to essential care. Their focus on innovation extends to developing new products and tools to foster healthier communities. Cigna's unwavering dedication and collaborative approach inspire optimism for a healthier future for all.


What's the difference between an in-network and an out-of-network provider?

Most health plans offer a network of doctors, facilities, and pharmacies that can help you save money. To qualify to be included in the network, these medical professionals must meet specific requirements and agree to a reduced fee for the treatments covered by the health plan. These medical professionals in the network are known as in-network providers.


If a doctor or facility is outside your health plan's network, they are considered out-of-network. In such cases, they may charge you the total price for the treatment, which is typically much higher than the discounted rate given to in-network providers.


Types of health insurance plans provided by Cigna

It's essential to have health insurance, as the cost of healthcare without coverage can be significant. Different types of health insurance have unique features and benefits:

  • Health Maintenance Organizations (HMOs) provide a local network of doctors, hospitals, and healthcare professionals that you must choose from. You must pick an in-network primary care provider (PCP), and they coordinate and oversee your care. Referrals are needed to see in-network specialists, and costs are typically lower as long as you stay in-network.
  • Exclusive Provider Organizations (EPOs) offer a network of participating providers, and out-of-network care is usually only covered in emergencies. Depending on the plan, you may or may not be required to choose a PCP, and referrals are not needed to see in-network specialists.
  • Point-of-Service (POS) Plans combine features of HMO and PPO plans with a smaller provider network and lower costs for in-network care. You are required to choose a PCP from the plan's network, and referrals are needed to see specialists. However, like a PPO, you can choose to see specialists that are in-network or out-of-network, with higher costs for out-of-network care.
  • Preferred Provider Organizations (PPOs) typically offer an extensive network of providers, allowing you to pick from various doctors, hospitals, and healthcare professionals. Choosing a PCP is unnecessary; you can see specialists without a referral. However, costs may be higher for out-of-network care.


Does Cigna cover mental health services? 

Cigna offers mental health services to employers, individuals, families, and Medicare beneficiaries. The coverage varies by plan. Their Medicare Advantage plans provide behavioral health programs like Depression Disease Management and Substance Use coaching. You can also access resources like the friendship line, depression screening, and the National Suicide Prevention Lifeline. Furthermore, Cigna Healthcare individual and family plans offer virtual care for non-emergency mental health conditions like panic disorders, depression, bipolar disorder, and child/adolescent issues.


Cigna's Behavioral Health Network provides employee assistance, work/life programs, and benefit management through health plans offered by employers of all sizes. The network includes over 80,000 independent psychiatrists, psychologists, and clinical social workers and over 10,000 facilities and clinics. They also offer behavioral health programs like the employee assistance program (EAP), which provides counseling sessions, work/life assistance, and complex psychiatric care. 


Searching for a Cigna therapist/counselor near you can cover significant costs while getting quality mental health support.


Therapist vs. counselor

The terms "counselor" and "therapist" are often used interchangeably. However, they refer to two distinct types of mental health specialists. While their skills and interests may overlap, their training and licensing differ. Therefore, when seeking mental health treatment, it is essential to find the appropriate professional who can cater to your individual needs.


When it comes to counseling and therapy, it is crucial to look for licensed professionals. Although life coaching may seem similar to talk therapy, it is not licensed or regulated. According to the American Mental Health Counselors Association, life coaches do not have professional standards or training requirements, unlike licensed therapists. Licensed therapists also take a holistic, strengths-based approach to mental health.


Counseling is goal-focused and can cover individual, couples, family, and group therapy, as well as trauma, substance use, loss or grief, anxiety, depression, and more. Counselors focus on current problems affecting mental health and well-being. It's essential to ask about their approach to counseling to decide if it's a good fit.


Both therapists and counselors focus similarly on treatments that can improve mental health and well-being. Therapy sessions can be conducted individually, with your partner or family, or in a group setting. Therapists and counselors treat similar mental health conditions, as per the National Institute of Mental Health. These conditions may include stress, grief or loss, relationship or family issues, depression, anxiety, bipolar disorder, PTSD, and more.


Both therapists and counselors may specialize in talk therapy, such as cognitive-behavioral therapy (CBT). Therapy aims to alleviate symptoms and enhance the quality of life. However, asking a therapist about their techniques and approaches is essential to finding the right strategy for your needs.


Therapists and counselors have overlapping specializations. Their approaches to human behavior and research may depend on individual training. Some therapists with advanced training may handle more complex issues than counselors.


Different types of therapies

The four most common types of therapies are:

  • Psychodynamic therapy: It is a long-term approach to mental health treatment. Developed from psychoanalysis, it explores the connection between a person's unconscious mind and actions. This involves examining their emotions, relationships, and thought patterns. Psychodynamic therapy can be a good choice for addressing anxiety, depression, eating disorders, somatic symptoms, substance use disorders, etc.
  • Behavioral therapy: It is a focused, action-oriented approach to mental health treatment that can help a person change their behavioral responses and prevent distress. There are various subtypes of behavioral therapy, including systematic desensitization, aversion therapy, and flooding. A mental health professional may use behavioral therapy to treat anxiety, substance use disorder, phobias, attention deficit hyperactivity disorder, oppositional and defiant behaviors, obsessive-compulsive disorder (OCD), and behavioral issues that arise from communication difficulties or emotional challenges.
  • Cognitive behavioral therapy (CBT): It is a short-term approach to mental health treatment. It is pretty similar to behavioral therapy but also addresses problematic thought patterns. The therapist usually guides patients to explore ways to replace negative thought patterns with more effective and accurate ones. Subtypes of CBT include rational emotive behavior therapy (REBT), dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT). CBT can treat mood disorders, anxiety and phobias, eating disorders, substance use disorders, OCD, insomnia, and some symptoms of schizophrenia.
  • Humanistic therapy: It is an approach that examines your worldview and its effects on your life choices, especially those that cause distress. Your therapist will help you find ways to grow self-acceptance and discuss the concerns you're dealing with. Humanistic therapy is an excellent way of addressing self-esteem issues, difficulty coping with chronic health concerns, effects of trauma, depression, relationship issues, substance use disorder, and feelings of worthlessness or being lost in life.

The choice of therapy ultimately depends on the type of mental health concern you are facing. A trained and trusted professional can make the journey easier.


Find a top-rated Cigna therapist/counselor near you in Houston, TX

Have you been going through a significant change in your life, such as death, moving cities, or a new home? Are you having sleepless nights and feeling low and anxious? If so, a therapist can be your best option for treatment. With Zocdoc, you can easily find a good therapist in Houston, TX.


All you need to do is visit the Zocdoc website and enter your condition or symptoms, location, and insurance plan. Then, browse the list of top-rated therapists and filter your search results based on gender, time of day, hospital affiliation, languages spoken, distance, and whether a provider treats children.


Further, you can also select your insurance carrier and plan in the drop-down menu at the top of the page to filter the displayed list of therapists with in-network providers. For example, you can specifically search for therapists who accept Cigna near you. Moreover, you may upload a photo of your insurance card if you cannot locate your medical insurance plan. Zocdoc will scan the image and display the most probable plan for you. Note that this feature is unavailable for dental or vision insurance cards. If you encounter any difficulties uploading the image, you can contact Zocdoc's service team for assistance. Additionally, you can visit Zocdoc's patient help center to get answers to any further insurance-related questions that you may have.


If you need help determining which specialist is right for you and accepts your insurance, Zocdoc's insurance checker can assist. If you're interested in purchasing health insurance but need help figuring out where to begin, you can start by reviewing Zocdoc's Health Insurance 101 guide, which covers insurance basics.


Thanks to Zocdoc, finding a desired Cigna therapist/counselor near you is now easier! Bookings on Zocdoc are fast, free, and secure.


Statistics about Cigna and mental health in Houston, Texas

In 2022, a new study conducted by Cigna's health services business, Evernorth, analyzed around 275,000 customers and found a significant correlation between behavioral health care and lower total medical costs. According to the study, individuals who have been diagnosed with behavioral health disorders, such as anxiety, depression, or substance use disorder, and have received behavioral outpatient care have shown lower total healthcare costs of up to $1,377 per person in the first year compared to those who did not receive any behavioral outpatient care. These savings were consistently maintained, resulting in up to $3,109 cost reduction per person over two years.


According to data from Understanding Houston, approximately one in five adults in the area is affected by some form of mental health condition, leading to increased financial costs, disability, and death rates. Unfortunately, there has been no significant increase in the availability of mental health resources, as the supply of mental health providers is unable to keep up with the growing demand. Across the country, about 136 million people live in areas with a shortage of mental health providers. In Texas, over 15 million people live in these shortage areas, and only 32.9% of the needs are being met. Low health insurance coverage rates in Houston and the state further exacerbate these challenges. Additionally, Texas ranks poorly in terms of access to mental health treatment compared to other states. Among the three counties, Harris County has more accessible mental health services than Fort Bend and Montgomery counties.


Sources

Cigna Healthcare[1]

Cigna Healthcare[2]

Cigna Healthcare[3]

Cigna Healthcare[4]

Cigna Healthcare[5]

Cigna Healthcare[6]

Cigna Healthcare[7]

Healthline[1]

Healthline[2]

The Cigna Group[1]

The Cigna Group[2]

The Cigna Group[3]

The Cigna Group[4]

Understanding Houston

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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