Dr. Benjamin Barnes, PsyD, Sammamish, WA

About Dr. Benjamin Barnes

Focus areas

Anxiety

Couples Therapy

Life Transition

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Men's Mental Health Issues

Bereavement / Grief Counseling

Gender Affirming Counseling

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Intervention

Compassion Focused

Mindfulness-Based (MBCT)

Identity

Gender

Male

Languages spoken

English

Getting to know Dr. Benjamin Barnes

Benjamin Barnes, PsyD helps adults navigate lifes challenges by offering evidence-based mental health treatment grounded in compassion and clinical precision. Practicing in Washington, he supports individuals experiencing anxiety, depression, ADHD, trauma, chronic pain, and stress. Whether addressing the psychological effects of medical conditions or guiding clients through midlife or later-life transitions, Benjamin works to foster emotional resilience and improve overall well-being through a collaborative, individualized approach. Benjamin is especially passionate about supporting adults living with chronic medical conditions and persistent pain, blending his expertise in health psychology and behavioral interventions to reduce suffering and enhance daily functioning. His work with trauma and PTSD includes support for military veterans, first responders, and individuals from the LGBTQ+ community. Using techniques drawn from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based practices, he helps clients build tools to manage symptoms and reconnect with meaningful values. He also specializes in treating adult ADHD, applying behavioral strategies to address executive functioning issues and improve focus, time management, and emotional regulation. His experience in geropsychology allows him to offer compassionate care for aging adults navigating cognitive, emotional, and physical changes. Outside of his clinical work, Benjamin finds joy and balance in nature. A lifelong musician and multi-instrumentalist, he now spends more time listening than performing. He is an avid outdoorsman who enjoys hiking, camping, and snowboarding throughout the seasons.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

Medicare

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Agoraphobia

Anxiety Disorder

Mood Swings

New Patient Visit

Pain Management Consultation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Anxiety Disorder

Mood Swings

New Patient Visit

Office location

Dr. Benjamin Barnes, PsyD also offers online video visits for patients

LifeStance Health - Washington

22620 SE 4th St, Sammamish, WA 98074

Get directions

Education and background

Practice names

LifeStance Health - Washington

Education and training

California School of Professional Psychology (PsyD)

NPI number

1972085892

Patient reviews

Help Dr. Benjamin Barnes build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Dr. Benjamin Barnes?

Generally, Dr. Benjamin Barnes has appointments available on Zocdoc within 1 week. You can see Dr. Barnes's earliest availability on Zocdoc and make an appointment online.

Is Dr. Benjamin Barnes accepting new patients?

Dr. Benjamin Barnes generally accepts new patients on Zocdoc. You can see Dr. Barnes's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Benjamin Barnes accept my insurance?

Choose your insurance plan to verify if Dr. Barnes is in-network.

Can I make an appointment with Dr. Benjamin Barnes online?

Yes, you can make an appointment online with Dr. Barnes using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Benjamin Barnes work with?

Dr. Benjamin Barnes works with LifeStance Health - Washington.

Where is Dr. Benjamin Barnes's office located?

Dr. Benjamin Barnes has 2 office locations in Sammamish, view full addresses on Dr. Barnes's profile.

What are common reasons for patients to see Dr. Benjamin Barnes?

Dr. Benjamin Barnes frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Benjamin Barnes on their profile.