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Dr. Irena Tsapelas, PhD

Dr. Irena Tsapelas, PhD

Psychologist
NJ
I am a licensed psychologist with extensive experience helping adults and couples navigate emotional, relationship, and health-related challenges. My goal is to provide a supportive, thoughtful environment where you can better understand what you are experiencing, strengthen your relationships, and develop practical strategies for meaningful change. I work with individuals experiencing anxiety, depression, stress, relationship difficulties, life transitions, aging, chronic illness, and adjustment to serious medical conditions. I have particular expertise in couples and relationship issues, including relationship conflict, marital dissatisfaction, infidelity, trust, intimacy, and major relationship transitions. My academic research has also focused extensively on romantic relationships, marriage, infidelity, and long-term relationship satisfaction. My therapeutic approach is collaborative and individualized. I utilize Cognitive Behavioral Therapy (CBT) and Family Systems Therapy, along with other therapeutic approaches based on each client's needs. I help clients identify unhelpful patterns, develop healthier coping strategies, improve communication, and better understand how relationships and family dynamics may influence their emotional well-being. As a clinical and health psychologist, I also have significant experience supporting individuals coping with chronic illness, neurodegenerative conditions, caregiving concerns, aging, and other health-related life changes. I work with clients across adulthood, from young adults through seniors.
New patient appointments
Appointments available for new patients on Zocdoc

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External video visit

Scheduling details

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About Dr. Irena Tsapelas

Focus areas

Adjustment Disorder
Depression
Psychological Trauma
Anxiety
Family Issues
Therapy
Couples Therapy
Life Transition

Clientele seen

Teenagers (13-17)
Seniors (65+)
Individuals
Young adults (18-24)
Couples
Adults (25-64)
Families

Treatment approaches

Cognitive Behavioral (CBT)
Family Systems
Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Irena Tsapelas

I am a licensed psychologist with extensive experience helping adults and couples navigate emotional, relationship, and health-related challenges. My goal is to provide a supportive, thoughtful environment where you can better understand what you are experiencing, strengthen your relationships, and develop practical strategies for meaningful change. I work with individuals experiencing anxiety, depression, stress, relationship difficulties, life transitions, aging, chronic illness, and adjustment to serious medical conditions. I have particular expertise in couples and relationship issues, including relationship conflict, marital dissatisfaction, infidelity, trust, intimacy, and major relationship transitions. My academic research has also focused extensively on romantic relationships, marriage, infidelity, and long-term relationship satisfaction. My therapeutic approach is collaborative and individualized. I utilize Cognitive Behavioral Therapy (CBT) and Family Systems Therapy, along with other therapeutic approaches based on each client's needs. I help clients identify unhelpful patterns, develop healthier coping strategies, improve communication, and better understand how relationships and family dynamics may influence their emotional well-being. As a clinical and health psychologist, I also have significant experience supporting individuals coping with chronic illness, neurodegenerative conditions, caregiving concerns, aging, and other health-related life changes. I work with clients across adulthood, from young adults through seniors.

What should a new client know about working with you?

Whether you are struggling with anxiety or depression, experiencing difficulties in your relationship, coping with a major life or health transition, or simply feeling stuck, I will work with you to better understand the challenges you are facing and develop a path toward greater well-being and healthier relationships.

Is this doctor in your insurance network?

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In-network insurances

Dr. Irena Tsapelas has 150+ in-network plans.

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Areas of expertise

This doctor's experience enhances their expertise in similar cases. Below are the conditions or surgeries they treat most frequently.
Anxiety disorders
Anxiety disorders

Other popular visit reasons

Depression
Hoarding Disorder
New Patient Visit
Pre-Move In Couples Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Depression
Hoarding Disorder
New Patient Visit
Pre-Move In Couples Counseling

Education and background

Practice names

Education and training

  • Stony Brook University, PhD in Social and Health Psychology

NPI number

1609464460

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dr. Irena Tsapelas?

Generally, Dr. Irena Tsapelas has appointments available on Zocdoc within 1 week. You can see Dr. Tsapelas's earliest availability on Zocdoc and make an appointment online.

Is Dr. Irena Tsapelas accepting new patients?

Dr. Irena Tsapelas generally accepts new patients on Zocdoc. You can see Dr. Tsapelas's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Irena Tsapelas accept my insurance?

Choose your insurance plan to verify if Dr. Tsapelas is in-network.

Can I make an appointment with Dr. Irena Tsapelas online?

Yes, you can make an appointment online with Dr. Tsapelas using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Irena Tsapelas work with?

What are common reasons for patients to see Dr. Irena Tsapelas?

Dr. Irena Tsapelas frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Irena Tsapelas on their profile.

What languages does Dr. Irena Tsapelas speak?

Dr. Irena Tsapelas speaks English.

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Zocdoc›Jersey City, NJ Psychologists›Dr. Irena Tsapelas, PhD