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Dr. Jennifer Sachek, PhD, PsyD

Dr. Jennifer Sachek, PhD, PsyD

Psychologist
WA
Jen Sachek, Ph.D., obtained her doctorate in Clinical Psychology from Michigan State University in 2007. She practiced as a licensed psychologist in Michigan before moving to the Seattle area in 2016. She is currently licensed in both Washington and Michigan. Dr. Sachek specializes in working with adults facing a range of difficulties, including depression, anxiety, life transitions, relationship problems, grief and loss, and trauma. She creates a warm, collaborative environment to help clients identify areas of struggle and find ways to create meaningful change. Her approach focuses on enhancing self-awareness and developing healthier coping strategies for managing emotions. Dr. Sachek integrates treatment strategies from various modalities—such as insight-oriented therapy, cognitive-behavioral therapy (CBT), mindfulness, and dialectical behavior therapy (DBT)—tailoring treatment to each client’s unique needs.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Dr. Jennifer Sachek

Focus areas

Anxiety
Bipolar Disorder
Men's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Bereavement / Grief Counseling
Life Coaching

Clientele seen

Adults (25-64)
Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Jennifer Sachek

Jen Sachek, Ph.D., obtained her doctorate in Clinical Psychology from Michigan State University in 2007. She practiced as a licensed psychologist in Michigan before moving to the Seattle area in 2016. She is currently licensed in both Washington and Michigan. Dr. Sachek specializes in working with adults facing a range of difficulties, including depression, anxiety, life transitions, relationship problems, grief and loss, and trauma. She creates a warm, collaborative environment to help clients identify areas of struggle and find ways to create meaningful change. Her approach focuses on enhancing self-awareness and developing healthier coping strategies for managing emotions. Dr. Sachek integrates treatment strategies from various modalities—such as insight-oriented therapy, cognitive-behavioral therapy (CBT), mindfulness, and dialectical behavior therapy (DBT)—tailoring treatment to each client’s unique needs.

Is this doctor in your insurance network?

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

More information on payments and coverage

During the LifeStance onboarding process, we will contact you to collect your payment card information. It’s our policy to collect this information and confirm that it is valid prior to your first appointment so that we can simplify the payment process upon completion of your appointment, especially in the case of a telehealth appointment where the traditional “check-out” process doesn’t occur. Important Note: This provider is not currently bookable for new patients with Medicare or Medicaid coverage.

Popular visit reasons

Agoraphobia
Anxiety Disorder
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Agoraphobia
Anxiety Disorder
Depression
New Patient Visit

Education and background

Practice names

Education and training

  • Michigan State University, PhD in Clinical Psychology

NPI number

1457530891

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Trust Banner Shield
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1 review
Most relevant
Verified patientVideo visit
Frequently asked questions

How soon can I make an appointment with Dr. Jennifer Sachek?

Generally, Dr. Jennifer Sachek has appointments available on Zocdoc within 1 week. You can see Dr. Sachek's earliest availability on Zocdoc and make an appointment online.

Is Dr. Jennifer Sachek accepting new patients?

Dr. Jennifer Sachek generally accepts new patients on Zocdoc. You can see Dr. Sachek's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Jennifer Sachek accept my insurance?

Choose your insurance plan to verify if Dr. Sachek is in-network.

Can I make an appointment with Dr. Jennifer Sachek online?

Yes, you can make an appointment online with Dr. Sachek using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Jennifer Sachek work with?

What are common reasons for patients to see Dr. Jennifer Sachek?

Dr. Jennifer Sachek frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Jennifer Sachek on their profile.

What languages does Dr. Jennifer Sachek speak?

Dr. Jennifer Sachek speaks English.

How do patients rate Dr. Jennifer Sachek in reviews?

1 patients have reviewed Dr. Jennifer Sachek. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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Zocdoc›West Seattle, Seattle, WA Psychologists›Dr. Jennifer Sachek, PhD, PsyD