What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I've had a few therapists, and I really liked Adam right off the bat. Don't be fooled by his youthful appearance. He's a wealth of wisdom. He was very friendly, and I got the impression that he was definitely invested in my well-being. It was only our first appointment together, and I can tell his insights are going to be extremely beneficial to my mental health. Excited for a great therapy relationship going forward!”
Mark C.March 7, 2025Video visit
About Adam Palowski
Focus areas
Acceptance and Commitment Therapy (ACT)
Anxiety
Pediatric Anxiety
Adolescent / Teen Issues
Cognitive Behavioral Therapy (CBT)
Psychotherapy Intake / Initial Visit
Adult Psychotherapy
Depression
Clientele seen
Children (<13)
Adults (25-64)
Families
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Family Systems
Cognitive Behavioral (CBT)
Person-Centered
Dialectical (DBT)
Solution Focused Brief (SFBT)
Identity
Gender
MaleSexuality
StraightEthnicity
White
Languages spoken
English
Getting to know Adam Palowski
Adam Palowski is a Licensed Professional Clinical Counselor (LPCC) in the state of Minnesota. He holds a Master’s degree in Clinical Mental Health Counseling from Northern State University and a Bachelor’s degree from Valley City State University. With 9 years of experience, Adam has worked with kids, adults, and families facing anxiety, depression, and many other challenges in their lives. He is passionate about helping others achieve their goals, problem-solving, and ensuring individuals feel safe.
Adam brings warmth, genuineness, and compassion to therapy sessions. He believes in building a strong relationship with his clients to ensure they feel safe and heard. Adam is open-minded and uses a systemic approach to help people view situations from different perspectives.
He has provided counseling in a variety of settings, including in-home, group homes, outpatient, and online. Adam’s clinical experience spans different age groups, including children, adolescents, and adults. He has been trained in several modalities, including Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and Multisystemic Therapy (MST).
Adam believes everyone has the ability to change and grow through therapy. He is dedicated to helping clients meet their therapeutic goals and become the person they want to be.
What should a new client know about working with you?
I specialize in working with adolescents, adults, and families who struggle with navigating the challenges of their lives. They are looking to understand how the different systems around them affect them in their day to day lives.
As your therapist, I offer a space where you can feel safe, validated, and respected. I will not tell you “what” to do as your therapist, instead we will work as a team focusing on skills to help you start making progress in your life. We will walk the path towards your goals together guided by your goals we will make progress together.
What is your typical process for working with clients?
I work with kids, parents, adults and families. Depending on who I'm working with, I'll guide our therapy together so it fits your age, developmental level and includes your strengths. We will start with an initial assessment so I can learn more about you and what brings you into therapy at this time. I will ask a lot of questions about your symptoms, family life, history of psychiatric and medical treatments and more. This helps guide our treatment plan.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Out-of-pocket fees and assistance
Initial session: $140 for 50 minutes
Ongoing session: $140 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Education and training
- Northern State University, Master's in Clinical Mental Health Counseling
- Valley City State University (Bachelor's)
NPI number
1073081535
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
3 reviews
Most relevant
I've had a few therapists, and I really liked Adam right off the bat. Don't be fooled by his youthful appearance. He's a wealth of wisdom. He was very friendly, and I got the impression that he was definitely invested in my well-being. It was only our first appointment together, and I can tell his insights are going to be extremely beneficial to my mental health. Excited for a great therapy relationship going forward!
March 7, 2025Mark C.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Adam Palowski?
Generally, Adam Palowski has appointments available on Zocdoc within 1 week. You can see Adam Palowski's earliest availability on Zocdoc and make an appointment online.
Is Adam Palowski accepting new patients?
Adam Palowski generally accepts new patients on Zocdoc. You can see Adam Palowski's earliest availability on Zocdoc and schedule an appointment online.
Does Adam Palowski accept my insurance?
Choose your insurance plan to verify if Adam Palowski is in-network.
Can I make an appointment with Adam Palowski online?
Yes, you can make an appointment online with Adam Palowski using Zocdoc. It’s simple, secure, and free.
What practice does Adam Palowski work with?
Adam Palowski works with Synergy E Therapy.
What are common reasons for patients to see Adam Palowski?
Adam Palowski frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Adam Palowski on their profile.
What languages does Adam Palowski speak?
Adam Palowski speaks English.
How do patients rate Adam Palowski in reviews?
3 patients have reviewed Adam Palowski. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.