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Alaina Malik, MA

Alaina Malik, MA

Psychotherapist
875 6th Ave, Ste 2300, New York, NY
Life can be loud and chaotic, making it hard to connect with yourself at the day's end. As an attachment-focused therapist, or a ‘relationship therapist for the individual,’ I work to help my clients feel grounded in the true sentiment of self-love and compassion. Our therapeutic work together may focus on nourishing your inner child, identifying and redefining unhealthy attachment patterns, and rewriting personal narratives to reconnect with your own sense of empowerment and self-confidence. I specialize in working with individuals from diverse backgrounds who struggle with anxiety, codependency, depression, interpersonal problems, life transitions, multicultural identity issues, self-defeating thinking and behaviors, self-esteem and confidence, and sexual, relational, and intergenerational traumas. My approach is individualized to the client. It is active, collaborative, and attuned to the body. I draw from humanistic, psychodynamic, and spiritual therapies. Working together means co-creating a therapeutic journey designed to achieve lasting emotional change existing beyond the therapy room. I hold a Master’s degree in Mental Health Counseling from New York University, which has equipped me with a strong foundation to support my clients with empathy and expertise.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes

Book an appointment on Zocdoc

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Scheduling details

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Available appointments

Today, Apr 5 – Sat, Apr 18
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What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Alaina Malik

Focus areas

Anxiety
Depression
Attachment Disorder
Intergenerational Trauma
Confidence Issues
Low Self Esteem

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Existential
Trauma Focused
Humanistic
Psychodynamic

Identity

Gender

Female

Languages spoken

English

Getting to know Alaina Malik

Life can be loud and chaotic, making it hard to connect with yourself at the day's end. As an attachment-focused therapist, or a ‘relationship therapist for the individual,’ I work to help my clients feel grounded in the true sentiment of self-love and compassion. Our therapeutic work together may focus on nourishing your inner child, identifying and redefining unhealthy attachment patterns, and rewriting personal narratives to reconnect with your own sense of empowerment and self-confidence. I specialize in working with individuals from diverse backgrounds who struggle with anxiety, codependency, depression, interpersonal problems, life transitions, multicultural identity issues, self-defeating thinking and behaviors, self-esteem and confidence, and sexual, relational, and intergenerational traumas. My approach is individualized to the client. It is active, collaborative, and attuned to the body. I draw from humanistic, psychodynamic, and spiritual therapies. Working together means co-creating a therapeutic journey designed to achieve lasting emotional change existing beyond the therapy room. I hold a Master’s degree in Mental Health Counseling from New York University, which has equipped me with a strong foundation to support my clients with empathy and expertise.

What should a new client know about working with you?

Once you book a session, I will reach out to you within 24 hours to schedule a free 15-minute phone consultation. This is an opportunity for us to discuss what you are looking for in therapy, your goals/ desires, and how I may be helpful. After the phone consultation, your session time will be confirmed.

What is your typical process for working with clients?

Once you book a session, I will reach out to you within 24 hours to schedule a free 15-minute phone consultation. This is an opportunity for us to discuss what you are looking for in therapy and how I may be helpful. After the phone consultation, your session time will be confirmed.

In-network insurances

Alaina Malik, MA is not in-network with any insurances

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Ongoing session: $150 for 50 minutes

    Popular visit reasons

    Anxiety
    Childhood Trauma
    Depression
    Intergenerational Trauma
    Panic Attack
    Psychotherapy
    Psychotherapy Intake / Initial Visit
    Therapy
    Anxiety
    Childhood Trauma
    Depression
    Intergenerational Trauma

    Office location

    Alaina Malik, MA also offers online video visits for patients
    Alaina Malik Psychotherapy
    875 6th Ave, Ste 2300, New York, NY 10001
    Get directions

    Education and background

    Practice names

    Education and training

    • New York University, Master's in Mental Health Counseling

    NPI number

    1518616556

    Patient reviews

    All reviews have been submitted by patients after interacting with the practice.
    Overall rating
    5.00
    Wait time
    5.00
    Bedside manner
    5.00
    Trust Banner Shield
    Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
    2 reviews
    Most relevant
    Verified patientVideo visit
    Verified patient
    Frequently asked questions

    How soon can I make an appointment with Alaina Malik?

    Generally, Alaina Malik has appointments available on Zocdoc within 1 week. You can see Alaina Malik's earliest availability on Zocdoc and make an appointment online.

    Is Alaina Malik accepting new patients?

    Alaina Malik generally accepts new patients on Zocdoc. You can see Alaina Malik's earliest availability on Zocdoc and schedule an appointment online.

    Does Alaina Malik accept my insurance?

    Choose your insurance plan to verify if Alaina Malik is in-network.

    Can I make an appointment with Alaina Malik online?

    Yes, you can make an appointment online with Alaina Malik using Zocdoc. It’s simple, secure, and free.

    What practice does Alaina Malik work with?

    Where is Alaina Malik's office located?

    Alaina Malik has 2 office locations in New York, view full addresses on Alaina Malik's profile.

    What are common reasons for patients to see Alaina Malik?

    Alaina Malik frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alaina Malik on their profile.

    What languages does Alaina Malik speak?

    Alaina Malik speaks English.

    How do patients rate Alaina Malik in reviews?

    2 patients have reviewed Alaina Malik. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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