Alba Urena, LMHC, NY | Psychotherapist

About Alba Urena

Focus areas

Anxiety

Emotion Regulation Therapy (ERT)

Parenting Counseling

Couples Therapy

Family Therapy/ Marriage Therapy

Self Esteem Issues

Depression

Life Transition

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Families

Individuals

Treatment approaches

Culturally Sensitive

Strength-Based

Trauma Focused

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Alba Urena

I bring over 13 years of experience as a bilingual school counselor, along with experience in family therapy and private practice. With advanced training in Couples and Family Therapy, I take a collaborative, strength-based, culturally responsive, and trauma-informed approach to helping individuals, couples, and families navigate relationship challenges, communication difficulties, anxiety, family conflict, parenting concerns, and life transitions. I provide therapy in both English and Spanish and welcome clients from diverse backgrounds. My goal is to create a supportive space where clients feel heard and understood while working together to build on their strengths and create meaningful change.

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In-network insurances

Alba Urena, LMHC has 50+ in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Depression

Divorce Counseling

Parenting Counseling

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Depression

Divorce Counseling

Parenting Counseling

Pre-Move In Couples Counseling

Education and background

Practice names

Grow Therapy

Education and training

Alfred University, Master's in Counseling Education

NPI number

1740602630

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Alba Urena?

Generally, Alba Urena has appointments available on Zocdoc within 1 week. You can see Alba Urena's earliest availability on Zocdoc and make an appointment online.

Is Alba Urena accepting new patients?

Alba Urena generally accepts new patients on Zocdoc. You can see Alba Urena's earliest availability on Zocdoc and schedule an appointment online.

Does Alba Urena accept my insurance?

Choose your insurance plan to verify if Alba Urena is in-network.

Can I make an appointment with Alba Urena online?

Yes, you can make an appointment online with Alba Urena using Zocdoc. It’s simple, secure, and free.

What practice does Alba Urena work with?

Alba Urena works with Grow Therapy.

What are common reasons for patients to see Alba Urena?

Alba Urena frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Alba Urena on their profile.