Alexa Shelden, LCSW, NY | Psychotherapist

About Alexa Shelden

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Mindfulness-Based (MBCT)

Clinical Supervision and Licensed Supervisors

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Alexa Shelden

With over a decade of experience in the mental health field, I specialize in delivering accessible, evidence-based care for individuals with substance use and co-occurring mental health disorders. My clinical approach integrates Motivational Interviewing, Cognitive Behavioral Therapy, and psychodynamic modalities to support meaningful, sustainable, and life-saving change.

What should a new client know about working with you?

My approach is grounded in psychodynamic therapy, which helps uncover the patterns, emotions, and relational experiences that shape your current struggles. I also draw on Motivational Interviewing and CRAFT to create practical strategies for change, supporting insight with concrete steps forward. Our work will move at a pace that feels right for you.

What is your typical process for working with clients?

I work with individuals seeking meaningful change, even when they feel overwhelmed, or uncertain. I provide therapy for anxiety disorders, chronic stress, panic, depression, and major life stressors. Whether you’re navigating an anxiety disorder, coping with work or relationship stress, managing life transitions, addressing substance use concerns, or supporting a loved one’s recovery, our work together begins with a strong therapeutic relationship. I believe lasting healing happens through a trusting, collaborative alliance; one where you feel deeply seen, understood, and supported as you develop healthier ways to cope.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Alexa Shelden, LCSW has 200+ in-network plans.

Out-of-pocket fees and assistance

Ongoing session: $300 for 45 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

More information on payments and coverage

I can provide a monthly superbill, which you can submit to your insurance for potential out-of-network reimbursement. Be sure to check with your insurance provider to confirm your out-of-network benefits.

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Anxiety Disorder

Boundary Issues

Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Alexa Shelden LCSW

Education and training

Fordham University at Lincoln Center, Master's in Social Work

NPI number

1861858508

Patient reviews

Help Alexa Shelden, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Alexa Shelden?

Generally, Alexa Shelden has appointments available on Zocdoc within 1 week. You can see Alexa Shelden's earliest availability on Zocdoc and make an appointment online.

Is Alexa Shelden accepting new patients?

Alexa Shelden generally accepts new patients on Zocdoc. You can see Alexa Shelden's earliest availability on Zocdoc and schedule an appointment online.

Does Alexa Shelden accept my insurance?

Choose your insurance plan to verify if Alexa Shelden is in-network.

Can I make an appointment with Alexa Shelden online?

Yes, you can make an appointment online with Alexa Shelden using Zocdoc. It’s simple, secure, and free.

What practice does Alexa Shelden work with?

Alexa Shelden works with Alexa Shelden LCSW.

What are common reasons for patients to see Alexa Shelden?

Alexa Shelden frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Alexa Shelden on their profile.