Alexis Cabrera, LMHC

Alexis Cabrera, LMHC

Psychotherapist
NY
5.00
“Alexis is an extremely effective therapist. Not only does she take the time to truly understands her patients but she also tailors each session to individual needs. I have grown and continue to heal in my weekly sessions with Alexis. Alexis will challenge you to think about past mechanisms that no longer serve you while infusing each session with warmth, empathy and most importantly humor. I feel extremely fortunate to have found Alexis and will continue to partner with her as long as she decides to remain a clinician! The world needs more mental health providers like her. ”
KW
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00
“Alexis is an extremely effective therapist. Not only does she take the time to truly understands her patients but she also tailors each session to individual needs. I have grown and continue to heal in my weekly sessions with Alexis. Alexis will challenge you to think about past mechanisms that no longer serve you while infusing each session with warmth, empathy and most importantly humor. I feel extremely fortunate to have found Alexis and will continue to partner with her as long as she decides to remain a clinician! The world needs more mental health providers like her. ”
KWLess than 1 year ago
“I have tried several therapists throughout my life that I did not feel comfortable with, but once I found Alexis I have stuck with her for over 2 years and have recommended her to all my friends (and everyone I know who has gone to her has absolutely loved her). She meets you where you are without being judgmental and helps you figure out your own strengths and qualities that you can use to help you navigate through the issues you are having. She is very transparent and upfront about any type of charges so you don't get surprised by the billing aspect of things. I highly recommend her for anyone trying out therapy or continuing their therapy journey!”
KCMore than 1 year ago

About Alexis Cabrera

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Dialectical (DBT)
Compassion Focused
Existential
Culturally Sensitive
Family Systems

Identity

Gender

Female

Languages spoken

English

Getting to know Alexis Cabrera

Ready to change your life? What's stopping you? I'm Alexis, here to help you identify your obstacles and remove them. With almost a decade of experience across all populations, I use Gestalt, family systems, CBT, and psychosomatic interventions to support your growth and frustrate your defenses. My ideal client is YOU. You-shopping around for the right person to change your game, shift your consciousness, and level you up. I understand that therapy means we have a conversation, and I don't tell you what to do. I'm also here to reflect you, and that may mean illuminating your blind spots-I promise to do more than just agree with you. I work from a family systems, relational, and Gestalt-informed modality, with elements of CBT/DBT. I earned my EdM in Counseling Psychology from Columbia University's Teachers College, and completed four years of post-grad training at the Gestalt Center in New York City. Dr. Robert Carter, the creator of the term “microaggression,” trained me in race relations. Essentially, I offer you a Real Life. As a clinician, for better or worse, I am direct, authentic, imperfect, yet sincere-and I promote that in my clients: truth, not codependency. I offer a free consultation, so you have absolutely nothing to lose. You're taking a noteworthy step by even just reading this listing, right? The hardest part is over; you are ready, and let's celebrate that.

What should a new client know about working with you?

Please note that Alexis will be transitioning to an out-of-pocket/out-of-network fee structure in 2026. At that time, clients will be responsible for the out-of-pocket session fee of $?200 for individual sessions and $250/session for couples/families.

In-network insurances

Alexis Cabrera, LMHC is not in-network with any insurances

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $250 for 60 minutes
Ongoing session: $200-250 for 60 minutes
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

More information on payments and coverage

Please note that Alexis will be transitioning to an out-of-pocket/out-of-network fee structure in 2026. At that time, clients will be responsible for the out-of-pocket session fee of $?200 for individual sessions and $250/session for couples/families.

Popular visit reasons

New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation

Education and background

Practice names

Education and training

  • Columbia University, EdM in Counseling Psychology

NPI number

1013388677

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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3 reviews
Most relevant
Alexis is an extremely effective therapist. Not only does she take the time to truly understands her patients but she also tailors each session to individual needs. I have grown and continue to heal in my weekly sessions with Alexis. Alexis will challenge you to think about past mechanisms that no longer serve you while infusing each session with warmth, empathy and most importantly humor. I feel extremely fortunate to have found Alexis and will continue to partner with her as long as she decides to remain a clinician! The world needs more mental health providers like her.
I have tried several therapists throughout my life that I did not feel comfortable with, but once I found Alexis I have stuck with her for over 2 years and have recommended her to all my friends (and everyone I know who has gone to her has absolutely loved her). She meets you where you are without being judgmental and helps you figure out your own strengths and qualities that you can use to help you navigate through the issues you are having. She is very transparent and upfront about any type of charges so you don't get surprised by the billing aspect of things. I highly recommend her for anyone trying out therapy or continuing their therapy journey!
I'm a 29-year-old woman who has struggled with anxiety for as long as I can remember. Over the years, I've seen many therapists, but none helped me understand the root of my anxiety or develop an effective plan—until I met Alexis Cabrera at Lionheart. She's an amazing therapist who listens attentively and quickly understands me. Alexis has been phenomenal in helping me feel empowered and take control of my life. Her practical suggestions have made a real difference, and after just a couple of months of working with her, I've noticed significant improvements in my mood and overall well being. I highly recommend working with her!
Frequently asked questions

How soon can I make an appointment with Alexis Cabrera?

Generally, Alexis Cabrera has appointments available on Zocdoc within 1 week. You can see Alexis Cabrera's earliest availability on Zocdoc and make an appointment online.

Is Alexis Cabrera accepting new patients?

Alexis Cabrera generally accepts new patients on Zocdoc. You can see Alexis Cabrera's earliest availability on Zocdoc and schedule an appointment online.

Does Alexis Cabrera accept my insurance?

Choose your insurance plan to verify if Alexis Cabrera is in-network.

Can I make an appointment with Alexis Cabrera online?

Yes, you can make an appointment online with Alexis Cabrera using Zocdoc. It’s simple, secure, and free.

What practice does Alexis Cabrera work with?

What are common reasons for patients to see Alexis Cabrera?

Alexis Cabrera frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Alexis Cabrera on their profile.

What languages does Alexis Cabrera speak?

Alexis Cabrera speaks English.

How do patients rate Alexis Cabrera in reviews?

3 patients have reviewed Alexis Cabrera. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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ZocdocNew York, NY PsychotherapistsAlexis Cabrera, LMHC