Alicia Selfridge, LCSW, WY | Psychotherapist

About Alicia Selfridge

Focus areas

Anxiety

Postpartum Anxiety

Women's Issues Therapy

Depression

Relationship Struggles

Life Transition

Stress Management

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Dialectical (DBT)

Strength-Based

Person-Centered

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Alicia Selfridge

Ms. Alicia Selfridge is a compassionate and dedicated psychotherapist who practices at SuccessfulYou Counseling & Consulting. She offers virtual care and therapy for individuals facing mental health and emotional challenges. She speaks English and Spanish and treats patients from diverse cultural backgrounds. As a licensed clinical social worker, Ms. Selfridge offers a judgment-free, open-minded space where patients feel comfortable being themselves. Whether you are working through life's transitions, relational stress, or just seeking support to better yourself, she is there to walk through it all with you. Ms. Selfridge holds a master's degree in social work from the University of Wyoming. She strives to align her approach with each patient's unique needs, utilizing evidence-based therapeutic techniques to foster resilience, self-awareness, and personal growth.

What should a new client know about working with you?

The priority in my practice is to walk alongside clients to help navigate life's stressors to strive for feeling successful in day-to-day symptom management and to feel fulfilled. My focus on empowerment through promoting healthy boundaries is the foundation in which I practice. I utilize a variety of therapeutic approaches when working with clients as therapy is not a "one size fits all". I utilize primarily CBT, DBT, SFBT, and PST as well as a strengths-based approach when working with clients. However, I do tailor my approach based off each individual persons needs and meeting them where they are at.

What is your typical process for working with clients?

A typical session would include a check in at the beginning, so we can see how you are are in that moment in time. From there, depending on how you are doing, we may have items to discuss and work on or we will let the check in conversations organically unfold if there is a pressing matter that is important to you to discuss. I typically will end sessions with some sort of homework. It is important to practice skills you learn between sessions to be successful with what is being worked on in therapy.

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In-network insurances

Alicia Selfridge, LCSW has 50+ in-network plans.

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Dialectical Behavioral Therapy (DBT)

Peer Relationship Struggles

Psychotherapy

Therapy

Women's Mental Health Issues

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Dialectical Behavioral Therapy (DBT)

Education and background

Practice names

SuccessfulYou Counseling & Consulting

Education and training

University of Wyoming, Master's in Social Work

NPI number

1598111320

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Frequently asked questions

How soon can I make an appointment with Alicia Selfridge?

Generally, Alicia Selfridge has appointments available on Zocdoc within 1 week. You can see Alicia Selfridge's earliest availability on Zocdoc and make an appointment online.

Is Alicia Selfridge accepting new patients?

Alicia Selfridge generally accepts new patients on Zocdoc. You can see Alicia Selfridge's earliest availability on Zocdoc and schedule an appointment online.

Does Alicia Selfridge accept my insurance?

Choose your insurance plan to verify if Alicia Selfridge is in-network.

Can I make an appointment with Alicia Selfridge online?

Yes, you can make an appointment online with Alicia Selfridge using Zocdoc. It’s simple, secure, and free.

What practice does Alicia Selfridge work with?

Alicia Selfridge works with SuccessfulYou Counseling & Consulting.

What are common reasons for patients to see Alicia Selfridge?

Alicia Selfridge frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Alicia Selfridge on their profile.