Alison Gamez, LPC, AZ | Psychotherapist

About Alison Gamez

Focus areas

Anxiety

Therapy

Depression

Psychotherapy

Clientele seen

Young adults (18-24)

Seniors (65+)

Families

Teenagers (13-17)

Individuals

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Humanistic

Exposure Response Prevention

Mindfulness-Based (MBCT)

Family / Marital

Prolonged Exposure Therapy

Identity

Gender

Female

Ethnicity

White

Languages spoken

English, Spanish

Getting to know Alison Gamez

You can see that something is off with your teen, even if they can’t fully explain it themselves. The mood swings, the stress, the everyday challenges… you can tell they’re overwhelmed. Changes in friendships, family dynamics, academic pressure, and uncertainty about the future leave them unsteady and worn down. They want independence, yet they still need reassurance and guidance – and that tension makes them shut down and shut you out. You know they’re carrying more than they can handle, but it’s a struggle to find support they’ll actually trust, engage with, and feel safe opening up to without fear of judgment. I use CBT, positive psychology, and a person-centered approach to help teens understand their thoughts, regulate emotions, and respond more calmly to stress. Sessions focus on building trust, strengthening emotional awareness, and supporting teens in finding their own voice while feeling respected, heard, and guided – not corrected or pushed. Over time, you’ll notice your teen becoming steadier, more confident, and clearer about what they want and need. Their reactions soften, communication improves, and they feel better about their decisions. When your teen feels on top of things, they have space to grow and find their voice. There really is a better path. Reach out now for a free consultation.

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In-network insurances

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Depression

Family Issues

Gender Affirming Counseling

Panic Attack

Psychotherapy

Stress

Therapy

Anxiety

Depression

Family Issues

Gender Affirming Counseling

Education and background

Practice names

Tava Health 2

Education and training

Northern Arizona University, Master's in Professional Counseling

NPI number

1609218239

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Alison Gamez?

Generally, Alison Gamez has appointments available on Zocdoc within 1 week. You can see Alison Gamez's earliest availability on Zocdoc and make an appointment online.

Is Alison Gamez accepting new patients?

Alison Gamez generally accepts new patients on Zocdoc. You can see Alison Gamez's earliest availability on Zocdoc and schedule an appointment online.

Does Alison Gamez accept my insurance?

Choose your insurance plan to verify if Alison Gamez is in-network.

Can I make an appointment with Alison Gamez online?

Yes, you can make an appointment online with Alison Gamez using Zocdoc. It’s simple, secure, and free.

What practice does Alison Gamez work with?

Alison Gamez works with Tava Health 2.

What are common reasons for patients to see Alison Gamez?

Alison Gamez frequently sees patients for Anxiety, Depression, Psychotherapy, Stress, and Therapy. You can see other visit reasons for Alison Gamez on their profile.