Allison Ash, MSW, LSWAIC, WA | Psychotherapist

About Allison Ash

Focus areas

Abandonment issues

Cognitive Behavioral Therapy (CBT)

Anxiety

Depression

Childhood Trauma

Dialectical Behavioral Therapy (DBT)

Clientele seen

Children (<13)

Adults (25-64)

Groups

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Sexuality

Straight

Ethnicity

White

Languages spoken

English

Getting to know Allison Ash

As we enter this springtime, it is full of new beginnings through the joy of sunshine shining over the great Pacific Northwest and newness blooming both outside and within us. I am a psychotherapist who works primarily with clients experiencing anxiety and depressive signs and symptoms. In my approach, I provide support in identifying the triggers that cause anxiety to fester and how to reverse depression by using a cognitive behavioral therapy approach. I hold a Master's in Social Work from the University of Minnesota and a Bachelor's degree from St. Cloud State University. These educational experiences have shaped my understanding and ability to support clients through their mental health journeys. As we work together, we will explore the function of your thought patterns and how they impact your feelings and behavior. The main goal is to recognize that your anxiety and depression are signs or symptoms-they do not have to tell the whole story. This newness within you will be a time of discovery and admiration. I hope this process will be a time of reflection and radiance as you explore your individuality in a place of gratitude, gentleness, and respect.

What should a new client know about working with you?

I want all my clients to know that you are welcomed as you are and who you are becoming. I hope to cultivate a calm and comfortable environment as I work alongside with you.

In-network insurances

Out-of-pocket fees and assistance

Initial session: $0 for 15 minutes

Ongoing session: $130 for 50 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Adolescent / Teen Issues

Anger Management

New Patient Visit

Pain Management Consultation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Adolescent / Teen Issues

Anger Management

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Norma Therapy Group

Education and training

University of Minnesota, Master's in Social Work
St. Cloud State University (Bachelor's)

NPI number

1306469358

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Allison Ash?

Generally, Allison Ash has appointments available on Zocdoc within 1 week. You can see Allison Ash's earliest availability on Zocdoc and make an appointment online.

Is Allison Ash accepting new patients?

Allison Ash generally accepts new patients on Zocdoc. You can see Allison Ash's earliest availability on Zocdoc and schedule an appointment online.

Does Allison Ash accept my insurance?

Choose your insurance plan to verify if Allison Ash is in-network.

Can I make an appointment with Allison Ash online?

Yes, you can make an appointment online with Allison Ash using Zocdoc. It’s simple, secure, and free.

What practice does Allison Ash work with?

Allison Ash works with Norma Therapy Group.

What are common reasons for patients to see Allison Ash?

Allison Ash frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Allison Ash on their profile.