Amanda Lugo, LMSW, NY | Psychotherapist

About Amanda Lugo

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Intervention

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Amanda Lugo

My ideal client is someone who has been carrying a lot on their own and feels overwhelmed, anxious, or stuck in a transition. They may look “fine” on the outside but feel disconnected or unsure on the inside. They want a steady, nonjudgmental space to make sense of their thoughts and emotions, understand their patterns, and feel more grounded. Their goal is to find clarity, balance, and a version of life that actually feels like theirs.

What should a new client know about working with you?

I offer a calm, supportive space to explore what’s beneath the surface and build practical tools for daily life. My approach blends mindfulness and CBT-informed strategies to help you understand your patterns, regulate emotions, and make steady, manageable changes.

What is your typical process for working with clients?

You don’t have to sort through everything alone. If you’re looking for a space where you can slow down, feel understood, and take things one step at a time, I’d be glad to support you. When you’re ready, we can begin right where you are.

In-network insurances

Popular visit reasons

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Spark Wellness

Education and training

Silver School of Social Work in Westchester County, Master's in Social Work

NPI number

1407718638

Patient reviews

Help Amanda Lugo, LMSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Amanda Lugo?

Generally, Amanda Lugo has appointments available on Zocdoc within 1 week. You can see Amanda Lugo's earliest availability on Zocdoc and make an appointment online.

Is Amanda Lugo accepting new patients?

Amanda Lugo generally accepts new patients on Zocdoc. You can see Amanda Lugo's earliest availability on Zocdoc and schedule an appointment online.

Does Amanda Lugo accept my insurance?

Choose your insurance plan to verify if Amanda Lugo is in-network.

Can I make an appointment with Amanda Lugo online?

Yes, you can make an appointment online with Amanda Lugo using Zocdoc. It’s simple, secure, and free.

What practice does Amanda Lugo work with?

Amanda Lugo works with Spark Wellness.

What are common reasons for patients to see Amanda Lugo?

Amanda Lugo frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Amanda Lugo on their profile.