Amanda Smith, LCSW, CO | Psychotherapist

About Amanda Smith

Focus areas

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Women's Mental Health Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Trauma Focused

Somatic

Identity

Gender

Female

Languages spoken

English

Getting to know Amanda Smith

Hello! I’m a Licensed therapist who works with adults experiencing ADHD, anxiety, trauma, depression, and grief. My approach is warm and collaborative. Therapy with me is a space to better understand what is happening beneath the surface without judgment or shame. We may work on executive functioning, emotional regulation, relationship patterns, perfectionism, people-pleasing, past experiences, or the pressure to hold everything together. I use a blend of approaches based on your needs, including acceptance and commitment therapy, mindfulness, somatic experiencing techniques for trauma, trauma-informed care, and ADHD-focused support. I also have advanced training as an ADHD-CCSP provider to better support my clients with ADHD, and I have personal experience living with ADHD.

What should a new client know about working with you?

You do not need to come to therapy with everything organized or know exactly where to begin. We will move at a pace that feels manageable and tailor treatment to your goals, whether you are working through anxiety, trauma, emotional overwhelm, executive functioning challenges, or a combination of these.

What is your typical process for working with clients?

In our first few sessions, we’ll talk about what brought you to therapy, what has been feeling difficult, and what you hope will shift. I’ll also ask questions about your history, current stressors, relationships, and daily functioning so we can better understand the patterns affecting you. But there is no pressure to talk about anything you aren't ready for. From there, sessions are tailored to your needs. Some may focus on processing emotions or past experiences, while others may focus on building skills, exploring patterns, or finding strategies that work in your everyday life. I regularly check in about what feels helpful so therapy remains collaborative and aligned with your goals. For trauma, I use an approach called Somatic Experiencing, which helps clients notice and work with the body’s responses to stress and past experiences. This approach does not require you to share every detail of what happened and allows us to move at a pace that feels safe and manageable.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

New Patient Visit

Post-Traumatic Stress Disorder (PTSD) Counseling

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

New Patient Visit

Education and background

Practice names

Tree Spring Counseling

Education and training

New Mexico Highlands University, Master's in Social Work

NPI number

1700588621

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Amanda Smith?

Generally, Amanda Smith has appointments available on Zocdoc within 1 week. You can see Amanda Smith's earliest availability on Zocdoc and make an appointment online.

Is Amanda Smith accepting new patients?

Amanda Smith generally accepts new patients on Zocdoc. You can see Amanda Smith's earliest availability on Zocdoc and schedule an appointment online.

Does Amanda Smith accept my insurance?

Choose your insurance plan to verify if Amanda Smith is in-network.

Can I make an appointment with Amanda Smith online?

Yes, you can make an appointment online with Amanda Smith using Zocdoc. It’s simple, secure, and free.

What practice does Amanda Smith work with?

Amanda Smith works with Tree Spring Counseling.

What are common reasons for patients to see Amanda Smith?

Amanda Smith frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, New Patient Visit, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Amanda Smith on their profile.