Ana Rosado, LSW, NJ | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Ana Rosado

Focus areas

Acceptance and Commitment Therapy (ACT)

Depression

Stress

Boundary Issues

Family Issues

Therapy

Caregiver Burnout

Parenting Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Emotionally Focused

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Culturally Sensitive

Strength-Based

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Ana Rosado

You may spend so much time caring for everyone else that your own needs keep getting pushed aside. I specialize in supporting parents and caregivers of loved ones with disabilities, complex needs, and chronic health conditions. You can love someone deeply and still feel exhausted, anxious, overwhelmed, guilty, or unsure of who you are outside of caregiving. I also work with adults navigating anxiety, stress, boundaries, relationship concerns, and major life transitions. I bring more than 15 years of social work experience supporting individuals and families. My approach is warm, culturally responsive, and strengths-based, incorporating CBT, ACT, solution-focused strategies, and mindfulness. I provide virtual therapy throughout New Jersey in English and Spanish and am in-network with Aetna.

What should a new client know about working with you?

You don't need to come to therapy knowing exactly what to say or what needs to change. I want therapy to be a space where you can be honest about what you're experiencing, including the feelings that may be difficult to say out loud to the people you love. We'll focus on what your life actually looks like, not simply tell you to “practice self-care.” Together, we can work on managing overwhelm, setting healthier boundaries, making room for your own needs, and reconnecting with parts of yourself that may have been pushed aside. You spend so much time being strong for everyone else. Therapy can be a place where you don't always have to be the strong one.

What is your typical process for working with clients?

We'll begin by getting to know you, what you're carrying, and what you want to feel different. Together, we'll identify meaningful and realistic goals based on your needs. I may incorporate CBT, ACT, solution-focused strategies, and mindfulness to help you manage stress and anxiety, navigate difficult emotions, develop healthier boundaries, and feel more confident in your decisions. We'll regularly check in on what's helping and adjust as needed. The goal isn't to make therapy another responsibility. It's to help the life you're already carrying feel more manageable.

Is this doctor in your insurance network?

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In-network insurances

Ana Rosado, LSW has 50+ in-network plans.

More information on payments and coverage

I am in-network with Aetna and also accept self-pay clients. For out-of-network benefits, I can provide a superbill for possible reimbursement. Please reach out with any questions about fees or insurance.

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

Intergenerational Trauma

Mental Health Problem

New Patient Visit

Psychotherapy

Therapy

Anxiety Disorder

Boundary Issues

Depression

Intergenerational Trauma

Education and background

Practice names

Vida Wellness and Counseling Services

Education and training

University of Connecticut, Master's in Social Work

NPI number

1780186809

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

3 reviews

Most relevant

Less than 1 month agoAF

Less than 1 month agoBM

Less than 3 months agoJS

Frequently asked questions

How soon can I make an appointment with Ana Rosado?

Generally, Ana Rosado has appointments available on Zocdoc within 1 week. You can see Ana Rosado's earliest availability on Zocdoc and make an appointment online.

Is Ana Rosado accepting new patients?

Ana Rosado generally accepts new patients on Zocdoc. You can see Ana Rosado's earliest availability on Zocdoc and schedule an appointment online.

Does Ana Rosado accept my insurance?

Choose your insurance plan to verify if Ana Rosado is in-network.

Can I make an appointment with Ana Rosado online?

Yes, you can make an appointment online with Ana Rosado using Zocdoc. It’s simple, secure, and free.

What practice does Ana Rosado work with?

Ana Rosado works with Vida Wellness and Counseling Services.

What are common reasons for patients to see Ana Rosado?

Ana Rosado frequently sees patients for Depression, Mental Health Problem , New Patient Visit, Psychotherapy, and Therapy. You can see other visit reasons for Ana Rosado on their profile.

What languages does Ana Rosado speak?

Ana Rosado speaks Spanish and English.

How do patients rate Ana Rosado in reviews?

3 patients have reviewed Ana Rosado. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.