Anisha Jain, New York, NY | Psychotherapist

What patients are saying

Overall rating

5.00

About Anisha Jain

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Integrative

Dialectical (DBT)

Internal Family Systems (IFS)

Humanistic

Identity

Gender

Female

Languages spoken

English

Getting to know Anisha Jain

I am a compassionate and warm trauma-informed mental health psychotherapist helping adults and emerging adults seeking a deeper understanding of themselves and their identities while navigating cultural expectations, life transitions, and personal growth. If you feel anxious, stuck, or uncertain about your path, then I am here to help you reconnect with your values, find your inner strength, build a stronger sense of self, and bring balance to your life. Through mindfulness, collaboration, and culturally responsive care, I help you build resilience, reduce distress, and create meaningful change aligned with your values. I specialize in trauma-informed care, strengths-based insights, cultural sensitivity, and self-discovery to serve as your guide supporting you through change.

What should a new client know about working with you?

DISCLAIMER: not accepting Medicare or Medicaid plans at this time My therapy journey grew from a deep interest in human resilience and the stories that shape us. Experiencing my own transitions in life strengthened my commitment to helping others navigate theirs, while navigating complex family and career challenges helped strengthen my understanding of identity development. These experiences shaped my approach to care, where I bring empathy, curiosity, and a grounded presence to each session.

What is your typical process for working with clients?

Working together, you are assured a liberated, collaborative, and open space where you feel seen and supported. My mission is to be a compassionate and steady partner in your healing journey, taking an integrative and personalized approach that incorporates humanistic, psychodynamic, and positive psychology. No matter your struggle, I work with you in the way that best suits you to achieve the change you desire and empower growth.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Women's Mental Health Issues

Anxiety Disorder

Boundary Issues

Depression

Psychotherapy

Office location

Anisha Jain also offers online video visits for patients

SOL Mental Health - NY

32 Union Sq E, Ste 300, New York, NY 10003

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Education and background

Practice names

SOL Mental Health - NY

Education and training

New York University, Master's in Mental Health Counseling

NPI number

1609742303

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

2 reviews

Most relevant

Less than 6 months agoInitials hiddenSource: Partner

Less than 3 months agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Anisha Jain?

Generally, Anisha Jain has appointments available on Zocdoc within 1 week. You can see Anisha Jain's earliest availability on Zocdoc and make an appointment online.

Is Anisha Jain accepting new patients?

Anisha Jain generally accepts new patients on Zocdoc. You can see Anisha Jain's earliest availability on Zocdoc and schedule an appointment online.

Does Anisha Jain accept my insurance?

Choose your insurance plan to verify if Anisha Jain is in-network.

Can I make an appointment with Anisha Jain online?

Yes, you can make an appointment online with Anisha Jain using Zocdoc. It’s simple, secure, and free.

What practice does Anisha Jain work with?

Anisha Jain works with SOL Mental Health - NY.

Where is Anisha Jain's office located?

Anisha Jain has 2 office locations in New York, view full addresses on Anisha Jain's profile.

What are common reasons for patients to see Anisha Jain?

Anisha Jain frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Anisha Jain on their profile.