Anita Cravy, LMHCA, WA | Psychotherapist

About Anita Cravy

Clientele seen

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Identity

Gender

Female

Languages spoken

English

Getting to know Anita Cravy

Are you struggling with the weight of past trauma, navigating grief, or feeling overwhelmed by anxiety, depression, or life’s unexpected challenges? Do you find yourself questioning your self-worth, struggling to cope with painful experiences, or feeling unsure of how to move forward? You’re not alone. Trauma, loss, identity struggles, and emotional challenges can shape how we see ourselves and the world around us. Healing is possible, and you deserve a space where your experiences are understood without judgment. My approach is compassionate, trauma-informed, holistic, and grounded in empathy, cultural sensitivity, and genuine human connection. With over 11 years of experience in mental health, I support adolescents and adults navigating trauma, grief and loss, anxiety, depression, substance use, self-esteem challenges, and complex emotional experiences. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychoanalytic perspectives, and holistic practices to help clients develop healthier coping strategies, build emotional resilience, and reconnect with their strengths. Together, we’ll explore your experiences at your own pace, creating opportunities for healing, self-discovery, and meaningful growth. I especially resonate with individuals who have experienced significant loss, complex trauma, or life circumstances that have left them feeling misunderstood, disconnected, or uncertain about their future. I am passionate about supporting people from diverse backgrounds, including LGBTQ+ individuals, and creating an inclusive space where everyone feels respected, valued, and heard. My hope is that you leave our sessions feeling empowered, more confident in yourself, and better equipped to navigate life’s challenges with compassion, resilience, and a renewed sense of hope.

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In-network insurances

Anita Cravy, LMHCA has 50+ in-network plans.

Popular visit reasons

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Education and background

Practice names

Intentional Spaces

Education and training

University of Phoenix, Master's in Mental Health Counseling

NPI number

1982235156

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Anita Cravy?

Generally, Anita Cravy has appointments available on Zocdoc within 1 week. You can see Anita Cravy's earliest availability on Zocdoc and make an appointment online.

Is Anita Cravy accepting new patients?

Anita Cravy generally accepts new patients on Zocdoc. You can see Anita Cravy's earliest availability on Zocdoc and schedule an appointment online.

Does Anita Cravy accept my insurance?

Choose your insurance plan to verify if Anita Cravy is in-network.

Can I make an appointment with Anita Cravy online?

Yes, you can make an appointment online with Anita Cravy using Zocdoc. It’s simple, secure, and free.

What practice does Anita Cravy work with?

Anita Cravy works with Intentional Spaces.

What are common reasons for patients to see Anita Cravy?

Anita Cravy frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Anita Cravy on their profile.