Annette Thomas, LCSW, VA | Psychotherapist

What patients are saying

Overall rating

4.75

About Annette Thomas

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Children (<13)

Adults (25-64)

Families

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Annette Thomas

I work with teens and adults who may be struggling with anxiety, depression, trauma, grief, life changes, relationship challenges, or simply feeling overwhelmed by everything they are trying to manage. Many of the people I work with are used to being strong for everyone else and may need a safe place where they can slow down, be heard, and focus on themselves. My goal is to help you better understand what you are experiencing, identify what is getting in the way, and develop practical tools to move forward. I use a warm, supportive, and trauma-informed approach and draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused strategies based on each person's individual needs. I believe therapy should feel like a safe space where you can be honest without judgment. You don't have to have everything figured out before you start. Sometimes you just need someone to help you work through it. I have more than 15 years of experience in the mental health field and am a Licensed Clinical Social Worker. My experience includes working with children, adolescents, adults, and families in both school and community settings. I especially enjoy helping people build confidence, establish healthy boundaries, manage emotions, and create meaningful changes in their lives. At Heal & Restore, we believe that healing looks different for everyone. Our goal is to meet you where you are and help you move toward where you want to be.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind Therapy

Education and training

University of New England, Master's in Social Work

NPI number

1255746723

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.75

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

4 reviews

Most relevant

Very professional

Less than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Annette Thomas?

Generally, Annette Thomas has appointments available on Zocdoc within 1 week. You can see Annette Thomas's earliest availability on Zocdoc and make an appointment online.

Is Annette Thomas accepting new patients?

Annette Thomas generally accepts new patients on Zocdoc. You can see Annette Thomas's earliest availability on Zocdoc and schedule an appointment online.

Does Annette Thomas accept my insurance?

Choose your insurance plan to verify if Annette Thomas is in-network.

Can I make an appointment with Annette Thomas online?

Yes, you can make an appointment online with Annette Thomas using Zocdoc. It’s simple, secure, and free.

What practice does Annette Thomas work with?

Annette Thomas works with Sondermind Therapy.

What are common reasons for patients to see Annette Thomas?

Annette Thomas frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Annette Thomas on their profile.