Anthony Phagoo, MS

Anthony Phagoo, MS

Psychotherapist
34 Plz St E, Ste P109, Brooklyn, NY
5.00
“Anthony has a calm, warm demeanor that made it very easy to open up during our first session. Anthony created a safe space where I could explore my thoughts and feelings. It can be hard to find a therapist that you can connect with, but Anthony made it very easy, and I felt heard and understood. ”
GJ
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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Available appointments

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00
“Anthony has a calm, warm demeanor that made it very easy to open up during our first session. Anthony created a safe space where I could explore my thoughts and feelings. It can be hard to find a therapist that you can connect with, but Anthony made it very easy, and I felt heard and understood. ”
GJLess than 3 months ago

About Anthony Phagoo

Focus areas

Depression
LGBTQ+ Counseling
Men's Mental Health Issues

Clientele seen

Adults (25-64)
Couples
Seniors (65+)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Compassion Focused
Narrative

Identity

Gender

Male

Sexuality

Gay

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Anthony Phagoo

I offer a warm, compassionate, and strengths-based space where clients are met with acceptance and care. I see therapy as a place to slow down, reflect, and explore experiences with openness and intention. I approach my work with curiosity and respect for each client’s story, supporting them in deepening connection to identity, reclaiming personal agency, and moving toward a more empowered and authentic way of living. My approach is integrative, drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT),mindfulness practices, and narrative therapy. Together, we can build practical tools to navigate distress while exploring identity, meaning, and the experiences that shape how you move through the world.

What should a new client know about working with you?

Our practice name is Roots and Branches Therapy. After you book your initial therapy session on ZocDoc you will get a call, email, or text from our team to schedule a 15-minute informational appointment with a member of the leadership team in our practice. The purpose of this appointment is to (1) ensure we are able to provide the services you are looking for, (2) discuss insurance/financial questions, (3) decide if you will meet in-person or via telehealth. Nicole will also answer any questions you have. After your informational appointment, Nicole will then send you intake documents via our portal that must be completed before your first session with your therapist

What is your typical process for working with clients?

The first session with all our therapists will be approximately 60-minutes and every weekly session thereafter will be 45 minutes. For individuals, our therapists will begin by taking your life history to better understand the context for your current goals and challenges. Over the next few weeks, you and your therapist will decide upon your goals for treatment. Each week, you will have the opportunity to process traumas, share challenges you are facing, celebrate victories, learn tools/techniques and strategize/role-play how to use them. Over time, your therapist will offer insights into your behaviors, validate your emotions, and help you become more connected, more effective, and less symptomatic. Couples therapy is a similar process with a few exceptions in the intake process. Couples will meet for 1 (occasionally 2) sessions where they will share their history as a couple. After the first session, you will complete a Gottman couples assessment online that will help us quickly identify your strengths and challenges as a couple. In the next two sessions, your therapist will meet with each member of the couple individually to take their life history and understand the relationship in the context of their individual story. In the fourth session, you will review the results of the assessment and any insights your therapist has based on the prior sessions. Together, you will prioritize where to focus treatment. Each week, you will address current/past hurts/challenges as well as learn and practice skills to help you cope with them.

Is this doctor in your insurance network?

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In-network insurances

Anthony Phagoo, MS has +34 in-network plans.

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $190 for 60 minutes
Ongoing session: $190 for 60 minutes
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Anxiety Disorder
Boundary Issues
Depression
New Patient Visit
Pre-Move In Couples Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Anxiety Disorder
Boundary Issues
Depression
New Patient Visit

Office location

Anthony Phagoo, MS also offers online video visits for patients
Roots and Branches Therapy
34 Plz St E, Ste P109, Brooklyn, NY 11238

Education and background

Practice names

Education and training

  • Columbia University, Master's in Counseling Psychology
  • Wesleyan University (Bachelor's)

NPI number

1619863412

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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1 review
Most relevant
Anthony has a calm, warm demeanor that made it very easy to open up during our first session. Anthony created a safe space where I could explore my thoughts and feelings. It can be hard to find a therapist that you can connect with, but Anthony made it very easy, and I felt heard and understood.
Frequently asked questions

How soon can I make an appointment with Anthony Phagoo?

Generally, Anthony Phagoo has appointments available on Zocdoc within 1 week. You can see Anthony Phagoo's earliest availability on Zocdoc and make an appointment online.

Is Anthony Phagoo accepting new patients?

Anthony Phagoo generally accepts new patients on Zocdoc. You can see Anthony Phagoo's earliest availability on Zocdoc and schedule an appointment online.

Does Anthony Phagoo accept my insurance?

Choose your insurance plan to verify if Anthony Phagoo is in-network.

Can I make an appointment with Anthony Phagoo online?

Yes, you can make an appointment online with Anthony Phagoo using Zocdoc. It’s simple, secure, and free.

What practice does Anthony Phagoo work with?

Where is Anthony Phagoo's office located?

Anthony Phagoo has 2 office locations in Brooklyn, view full addresses on Anthony Phagoo's profile.

What are common reasons for patients to see Anthony Phagoo?

Anthony Phagoo frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Anthony Phagoo on their profile.

What languages does Anthony Phagoo speak?

Anthony Phagoo speaks English and Spanish.

How do patients rate Anthony Phagoo in reviews?

1 patients have reviewed Anthony Phagoo. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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