Arlene Holt, LPC, CO | Psychotherapist

About Arlene Holt

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Arlene Holt

Hello, I'm Arlene. I believe the relationship between the therapist and the client is fundamental to the counseling process, and I will work diligently to create such an atmosphere. Within that relationship, we will examine your needs and learn skills to help you maneuver through the rough spots in your life. I provide a safe and supportive framework for the individual, couple, or family to explore and heal. Life leads to many instances where we need support and practical feedback, and I'm here to offer just that. I have spent 11 years working with military personnel and their families as a Military and Family Life Counselor (MFLC). I understand the nuances of military life and all of the transitions that it entails. My experience has equipped me to support those facing unique challenges, whether it's dealing with deployment, reintegration, or the everyday stresses of military life. In terms of my therapeutic approach, I am trained in EMDR techniques and Cognitive Behavioral Therapy (CBT). I work with clients to find the best therapeutic approach that works for their situation. For couples, I also have training in the Gottman Method, which helps in building stronger, more resilient relationships. Whether you're dealing with ADHD, anxiety, bipolar disorder, depression, family or intimate relationship issues, life transitions, psychosis/schizophrenia, or trauma, I am here to help. I also offer support through SonderMind Video Telehealth, making it easier for you to access care from the comfort of your own space. I look forward to working with you and supporting you on your journey to healing and growth. If you're ready to take the next step, please reach out. Let's navigate this journey together.

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In-network insurances

Arlene Holt, LPC has +1 in-network plan.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind 19

Education and training

University Of Northern Colorado, Ma

NPI number

1356534051

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Arlene Holt?

Generally, Arlene Holt has appointments available on Zocdoc within 1 week. You can see Arlene Holt's earliest availability on Zocdoc and make an appointment online.

Is Arlene Holt accepting new patients?

Arlene Holt generally accepts new patients on Zocdoc. You can see Arlene Holt's earliest availability on Zocdoc and schedule an appointment online.

Does Arlene Holt accept my insurance?

Choose your insurance plan to verify if Arlene Holt is in-network.

Can I make an appointment with Arlene Holt online?

Yes, you can make an appointment online with Arlene Holt using Zocdoc. It’s simple, secure, and free.

What practice does Arlene Holt work with?

Arlene Holt works with Sondermind 19.

What are common reasons for patients to see Arlene Holt?

Arlene Holt frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Arlene Holt on their profile.