Ashley Aulestia, MA, NY | Psychotherapist

About Ashley Aulestia

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Cognitive Behavioral (CBT)

Gottman Method

Compassion Focused

Internal Family Systems (IFS)

Identity

Gender

Female

Languages spoken

English

Getting to know Ashley Aulestia

I am a bilingual, bicultural therapist and native New Yorker with experience working with diverse populations who struggle with trauma, depression, anxiety, immigration, acculturation, relationships, self-esteem, body image, and identity. I hold a Master's in Mental Health Counseling from Boston University School of Medicine. My approach integrates interventions rooted in psychodynamic therapy, internal family systems, acceptance and commitment therapy, and attachment theory.

What should a new client know about working with you?

My approach is grounded in fostering a safe, trusting space for clients to show up and share as their authentic selves by offering culturally-affirming, trauma-informed, collaborative, and empathic care. I believe pain and struggles make sense in context. My hope is to support you in understanding the roots of your challenges, processing their effects, and creating self-compassion and acceptance. Your struggles make sense, truly. You are trying to navigate your journey as best as you can and I am here to support you without judgment.

Is this doctor in your insurance network?

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In-network insurances

Ashley Aulestia, MA has +3 in-network plans.

Out-of-pocket fees and assistance

Ongoing session: $20-300 for 60 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront

More information on payments and coverage

IMPORTANT, please read all the way through: Welcome to Humantold! Our dedicated team is committed to providing you with exceptional care and support on your journey to mental wellness. We understand that navigating insurance claims can be daunting, which is why we take care of all the paperwork, ensuring a hassle-free experience for you. Rest assured, you'll only be responsible for the co-insurance established during your intake, allowing you to focus solely on your therapy sessions. We firmly believe that everyone deserves access to quality mental health care, which is why we work closely with each client to accommodate their individual financial situation. At Humantold, we are dedicated to providing personalized therapy, tailoring our approach to meet your unique needs. Let us be your partner in achieving mental well-being. Book an appointment today and take the first step towards a brighter, healthier future.

Popular visit reasons

Bipolar Disorder

Couples Therapy

Group Therapy

Mental Health Consultation

Mental Illness

Nightmares

Sleep Problems

Young Adult Issues

Bipolar Disorder

Couples Therapy

Group Therapy

Mental Health Consultation

Office location

Ashley Aulestia, MA also offers online video visits for patients

Humantold

30-10 41st Ave, Long Island City, NY 11101

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Education and background

Practice names

Humantold

Education and training

Boston University School of Medicine, Master's in Mental Health Counseling

NPI number

1629751599

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ashley Aulestia?

Generally, Ashley Aulestia has appointments available on Zocdoc within 1 week. You can see Ashley Aulestia's earliest availability on Zocdoc and make an appointment online.

Is Ashley Aulestia accepting new patients?

Ashley Aulestia generally accepts new patients on Zocdoc. You can see Ashley Aulestia's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Aulestia accept my insurance?

Choose your insurance plan to verify if Ashley Aulestia is in-network.

Can I make an appointment with Ashley Aulestia online?

Yes, you can make an appointment online with Ashley Aulestia using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Aulestia work with?

Ashley Aulestia works with Humantold.

Where is Ashley Aulestia's office located?

Ashley Aulestia has 3 office locations, including in Smyrna and Long Island City, view full addresses on Ashley Aulestia's profile.

What are common reasons for patients to see Ashley Aulestia?

Ashley Aulestia frequently sees patients for Bipolar Disorder, Couples Therapy, Mental Health Consultation, Mental Illness, and Sleep Problems. You can see other visit reasons for Ashley Aulestia on their profile.