Ashley Capone, LMHC, NY | Psychotherapist

About Ashley Capone

Focus areas

Anxiety

Identity Crisis

Self Esteem Issues

Bipolar Disorder

Life Transition

Stress Management

Depression

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Dialectical (DBT)

Integrative

Identity

Gender

Female

Languages spoken

English

Getting to know Ashley Capone

As a licensed mental health counselor with eight years of experience, I specialize in emotion regulation and interpersonal challenges for children, adolescents, and adults. Whether you're struggling to name what you're feeling, finding it hard to communicate your emotions to the people around you, or simply looking for steadier ground, I'm here to help you work through it. Authenticity and tactfulness aren't opposites to me; they're the combination that makes real therapeutic work possible. You can expect me to be warm and supportive, and also direct. Together, we'll get to what matters.

What should a new client know about working with you?

DISCLAIMER: We are not able to accept Medicare or Medicaid plans at this time. My own experiences in therapy as a teenager sparked an early curiosity about psychology, one that I've been following ever since. That lived experience shaped my deep commitment to creating a warm, authentic space where patients feel genuinely seen and supported. I bring that history and intention into my work, staying mindful of how my own perspective informs my approach and ensuring it best serves you in every session we share.

What is your typical process for working with clients?

Authenticity is at the core of how I work. Using Dialectical Behavior Therapy, integrative, and person-centered techniques, I create a warm and supportive space where you can be straightforward about what you're struggling with and express your emotions in a healthy way, because that honesty is where real progress begins. From there, we work together to identify and address any parts of your stressors that are within your power to change and what may need to be accepted. Every person communicates and connects differently, so I tailor my approach to fit your unique needs, ensuring our work together feels relevant, grounded, and genuinely yours.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Women's Mental Health Issues

Anxiety Disorder

Boundary Issues

Depression

Psychotherapy

Office location

Ashley Capone, LMHC also offers online video visits for patients

SOL Mental Health - NY

70 E Sunrise Hwy, Ste 500, Valley Stream, NY 11581

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Education and background

Practice names

SOL Mental Health - NY

Education and training

Iona University, Master's in Mental Health Counseling

NPI number

1023650686

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ashley Capone?

Generally, Ashley Capone has appointments available on Zocdoc within 1 week. You can see Ashley Capone's earliest availability on Zocdoc and make an appointment online.

Is Ashley Capone accepting new patients?

Ashley Capone generally accepts new patients on Zocdoc. You can see Ashley Capone's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Capone accept my insurance?

Choose your insurance plan to verify if Ashley Capone is in-network.

Can I make an appointment with Ashley Capone online?

Yes, you can make an appointment online with Ashley Capone using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Capone work with?

Ashley Capone works with SOL Mental Health - NY.

Where is Ashley Capone's office located?

Ashley Capone has 2 office locations in Valley Stream, view full addresses on Ashley Capone's profile.

What are common reasons for patients to see Ashley Capone?

Ashley Capone frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Ashley Capone on their profile.