What patients are saying
Overall rating
4.75
About Ashley Dills
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Ashley Dills
Ms. Ashley Dills is a warm, caring, and approachable psychotherapist. She attended New York University, where she earned her master's degree in social work.
Based in New York, Ms. Dills works with ReachLink to provide patients with the best mental healthcare services. She is a diligent professional capable of addressing various mental health concerns and has extensive knowledge of different psychotherapy techniques.
Ms. Dills is sensitive to the needs of all her patients and believes in giving each individual the focused attention they deserve. She works closely with her clients to help them choose an appropriate treatment plan based on her expertise.
What should a new client know about working with you?
As a Licensed Clinical Social Worker with over seven years of experience, I am dedicated to helping clients flourish and lead fulfilling lives. My background in social work has primarily focused on crisis intervention, stress and anxiety reduction, self-esteem enhancement, and the identification and management of intense, often challenging emotions. I strive to provide a secure, nurturing environment that fosters healing and personal growth.
My therapeutic approach is rooted in collaboration and client-centered guidance. I believe that you are the expert on your own life, and together, we can develop strategies to enhance your daily experiences and work towards achieving your personal goals. A strong connection and trust between client and therapist are essential to the process, and I prioritize creating an atmosphere where you feel genuinely heard and understood.
I recognize that seeking therapy can be an overwhelming and complex journey. I commend your courage in taking this significant step and eagerly look forward to joining forces as a team to support your progress.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
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In-network insurances
Aetna
Cigna
Emblem Health
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- New York University, Master's in Social Work
NPI number
1245925593
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.75
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
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How soon can I make an appointment with Ashley Dills?
Generally, Ashley Dills has appointments available on Zocdoc within 1 week. You can see Ashley Dills's earliest availability on Zocdoc and make an appointment online.
Is Ashley Dills accepting new patients?
Ashley Dills generally accepts new patients on Zocdoc. You can see Ashley Dills's earliest availability on Zocdoc and schedule an appointment online.
Does Ashley Dills accept my insurance?
Choose your insurance plan to verify if Ashley Dills is in-network.
Can I make an appointment with Ashley Dills online?
Yes, you can make an appointment online with Ashley Dills using Zocdoc. It’s simple, secure, and free.
What practice does Ashley Dills work with?
Ashley Dills works with ReachLink.
What are common reasons for patients to see Ashley Dills?
Ashley Dills frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ashley Dills on their profile.
What languages does Ashley Dills speak?
Ashley Dills speaks English.