What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Excellent listener and brings a wealth of knowledge that really helps with personal growth and thinking of things you may not normally have thought of. 5/5 stars!”
Initials hiddenLess than 1 year agoVideo visit
“I had a really good visit with Ashley I've had other therapists before and none of them work with my issues the way she has. She really tries to find the best ways to get you taken Care of and actually listens to what you're saying. And I'll be honest I haven't found another therapist that can come close to what Ashley does”
NCMore than 1 year ago
About Ashley Legel
Focus areas
Addiction / Substance Abuse
Anxiety Disorder
Depression
Adolescent / Teen Issues
Bipolar Disorder
Post-Traumatic Stress Disorder (PTSD)
Adult Psychotherapy
Childhood Trauma
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Trauma Focused
Dialectical (DBT)
Motivational Interviewing
Identity
Gender
FemaleLanguages spoken
English
Getting to know Ashley Legel
Hello there,
I have been assisting clients in their therapy journeys for just over three years, providing care to individuals of all ages. I hold a Master’s in Social Work from Wayne State University. My specialties and passions are healing those with trauma, depression, and bipolar disorder. In session, I strive to provide person-centered care and assist with setting and completing realistic, achievable goals.
What should a new client know about working with you?
My approach to therapy is help clients pull out information from within themselves and to use that information as a tool toward healing. To achieve this, I use many modalities such as Motivational Interviewing, Dialectical Behavioral Therapy informed practice, and Cognitive Behavioral Strategies.
What is your typical process for working with clients?
The environment in my virtual "office" is set as open, non-judgmental, warm and healing. Each person has their own unique set of challenges that I help turn into goals within the first or second therapy session.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- Wayne State University, Master's in Social Work
NPI number
1225564321
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
11 reviews
Most relevant
Excellent listener and brings a wealth of knowledge that really helps with personal growth and thinking of things you may not normally have thought of. 5/5 stars!
Less than 1 year agoInitials hiddenVideo visit
I had a really good visit with Ashley I've had other therapists before and none of them work with my issues the way she has. She really tries to find the best ways to get you taken Care of and actually listens to what you're saying. And I'll be honest I haven't found another therapist that can come close to what Ashley does
More than 1 year agoNC
Ashley has been a delight to work with.l so far. We clicked right away and she’s helped me not be so hard on myself from the very beginning, which I struggle a lot with. She lets me lead the pace of sessions and always checks in with me if we try to get into too much too quickly. I would absolutely recommend her to anyone who struggles with trauma, depression, and anxiety.
More than 1 year agoML
March 6, 2026Alexis L.Verified patientVideo visit
Less than 6 months agoInitials hiddenVideo visit
Less than 6 months agoInitials hiddenVideo visit
Less than 1 year agoInitials hiddenVideo visit
Less than 1 year agoInitials hiddenVideo visit
December 22, 2024Juanita L.Verified patientVideo visit
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
How soon can I make an appointment with Ashley Legel?
Generally, Ashley Legel has appointments available on Zocdoc within 1 week. You can see Ashley Legel's earliest availability on Zocdoc and make an appointment online.
Is Ashley Legel accepting new patients?
Ashley Legel generally accepts new patients on Zocdoc. You can see Ashley Legel's earliest availability on Zocdoc and schedule an appointment online.
Does Ashley Legel accept my insurance?
Choose your insurance plan to verify if Ashley Legel is in-network.
Can I make an appointment with Ashley Legel online?
Yes, you can make an appointment online with Ashley Legel using Zocdoc. It’s simple, secure, and free.
What practice does Ashley Legel work with?
Ashley Legel works with Mindful Healing Solutions, LLC.
What are common reasons for patients to see Ashley Legel?
Ashley Legel frequently sees patients for Depression, New Patient Visit, Pain Management Consultation, Psychotherapy, and Psychotherapy Intake / Initial Visit. You can see other visit reasons for Ashley Legel on their profile.
What languages does Ashley Legel speak?
Ashley Legel speaks English.
How do patients rate Ashley Legel in reviews?
11 patients have reviewed Ashley Legel. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.