Audrey Gallas, LMSW, MI | Psychotherapist

About Audrey Gallas

Focus areas

Anxiety

Therapy

Depression

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Attachment-based

Internal Family Systems (IFS)

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Rational Emotive Behavior (REBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Audrey Gallas

Many people come to therapy feeling overwhelmed, stuck, or unsure how to move forward in certain areas of life. You may be experiencing anxiety, relationship stress, difficulty setting boundaries, or patterns that keep repeating even when you're trying your best to change them. Therapy offers a space to slow down, gain clarity, and begin making meaningful shifts. My approach is supportive, collaborative, and insight-oriented. Together we explore what may be contributing to current challenges while also developing practical tools to help you manage stress, regulate emotions, and navigate difficult situations with greater confidence. I have a special interest in working with individuals dealing with anxiety, trauma, relationship dynamics, and the lasting impact of difficult life experiences. Many of the people I work with are highly capable and self-aware, but find themselves feeling overwhelmed, emotionally exhausted, or unsure how to break out of patterns that no longer serve them. My goal is to create a space where you feel heard, understood, and supported while working toward meaningful and lasting change.

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In-network insurances

Audrey Gallas, LMSW has 100+ in-network plans.

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anger Management

Anxiety

Bereavement / Grief Counseling

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress

Therapy

Anger Management

Anxiety

Bereavement / Grief Counseling

Depression

Education and background

Practice names

Tava Health 2

Education and training

The University of Alabama, Master's in Social Work

NPI number

1518601905

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Audrey Gallas?

Generally, Audrey Gallas has appointments available on Zocdoc within 1 week. You can see Audrey Gallas's earliest availability on Zocdoc and make an appointment online.

Is Audrey Gallas accepting new patients?

Audrey Gallas generally accepts new patients on Zocdoc. You can see Audrey Gallas's earliest availability on Zocdoc and schedule an appointment online.

Does Audrey Gallas accept my insurance?

Choose your insurance plan to verify if Audrey Gallas is in-network.

Can I make an appointment with Audrey Gallas online?

Yes, you can make an appointment online with Audrey Gallas using Zocdoc. It’s simple, secure, and free.

What practice does Audrey Gallas work with?

Audrey Gallas works with Tava Health 2.

What are common reasons for patients to see Audrey Gallas?

Audrey Gallas frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Audrey Gallas on their profile.