Ayesha Hashim Raza, NY | Psychotherapist

About Ayesha Hashim Raza

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Identity

Gender

Female

Languages spoken

English, Punjabi

Getting to know Ayesha Hashim Raza

-Works with high-functioning adults carrying invisible emotional weight -Attentive to bicultural identity, intergenerational dynamics, and cultural expectations -Grounded in psychodynamic and person-centered frameworks with a focus on pacing and safety Ayesha Hashim Raza is a mental health counselor who provides a warm, relational, and trauma-informed space for adults navigating anxiety, life transitions, relational struggles, trauma, and identity-related concerns. Many of her clients are thoughtful, capable people who show up for everyone else yet privately feel overwhelmed, exhausted, or unsure of themselves. Ayesha works with the parts of you that have been carrying too much for too long. Her approach is grounded in person-centered, psychodynamic, and trauma-informed frameworks. She pays close attention to pacing and safety, listening not only for what is said but also for what is felt, avoided, or held quietly in the body. She notices shifts in tone and energy, meeting moments of meaning with curiosity rather than pressure. When practical tools are helpful, she integrates them thoughtfully, but she believes lasting change grows from feeling deeply understood and emotionally safe enough to explore what has been carried alone. Ayesha holds a Master’s degree in Mental Health Counseling from New York University. She has worked with individuals from diverse cultural backgrounds and is particularly attentive to the complexities of bicultural identity, intergenerational dynamics, and the tensions between personal needs and collective expectations. Clients often describe her presence as grounding and steady, a space that feels calm, respectful, and emotionally contained.

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In-network insurances

Ayesha Hashim Raza has 150+ in-network plans.

Popular visit reasons

Depression

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Depression

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Education and background

Practice names

Manhattan Mental Health Counseling

Education and training

New York University, Master's in Counseling

NPI number

1457200586

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Frequently asked questions

How soon can I make an appointment with Ayesha Hashim Raza?

Generally, Ayesha Hashim Raza has appointments available on Zocdoc within 1 week. You can see Ayesha Hashim Raza's earliest availability on Zocdoc and make an appointment online.

Is Ayesha Hashim Raza accepting new patients?

Ayesha Hashim Raza generally accepts new patients on Zocdoc. You can see Ayesha Hashim Raza's earliest availability on Zocdoc and schedule an appointment online.

Does Ayesha Hashim Raza accept my insurance?

Choose your insurance plan to verify if Ayesha Hashim Raza is in-network.

Can I make an appointment with Ayesha Hashim Raza online?

Yes, you can make an appointment online with Ayesha Hashim Raza using Zocdoc. It’s simple, secure, and free.

What practice does Ayesha Hashim Raza work with?

Ayesha Hashim Raza works with Manhattan Mental Health Counseling.

What are common reasons for patients to see Ayesha Hashim Raza?

Ayesha Hashim Raza frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Ayesha Hashim Raza on their profile.