What patients are saying
Overall rating
4.50
About Barbara Barden
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Barbara Barden
Ms. Barbara Barden is a psychotherapist who helps patients suffering from anxiety, bipolar disorder, stress, anger, and hyperactive disorders. She earned her master's degree in social work from the University of Illinois and understands the importance of mental health and well-being.
Practicing at ReachLink in New York, NY, Ms. Barden offers a safe virtual space for her patients to explore their emotions and navigate through life's challenges. She helps them find their unique way of understanding emotions and become self-reliant to live a productive life.
Ms. Barden is sensitive to the uniqueness of each person's situation and adapts her consultations accordingly. She employs different therapeutic strategies that cater to her patients' individual needs to help them nurture their minds.
What should a new client know about working with you?
Barbara received a Bachelor's degree in Social Work from Virginia Union University and a Masters Degree in Social Work from the University of Illinois. Barbara is a Certified Trauma Specialist and has certification in Autism Spectrum Disorder. Barbara has over 26 years of experience providing services to our veteran population, children, adolescents, and adults with a variety of developmental, social, and emotional challenges.
Barbara provides clinical services primarily in urban settings and understands the unique environmental and social challenges and stressors that individuals in those communities encounter daily.
As a Certified Trauma Specialist Barbara provides psycheducation into how trauma can adversely impact the brain and how the brain and the autonomic nervous system impacts our daily interactions with others.
Barbara brings an eclectic holistic approach to the therapeutic process as she focuses on the mind, body and spirit of the individual as they move through the healing process.
Barbara incorporates the importance of nutrition and mindfulness practices into the healing process. Using evidenced based approaches, Barbara helps the client move from feeling "stuck" into the journey of healing, for an overall positive therapeutic experience in a safe space.
Barbara uses various approaches during the therapeutic process with a focus on trauma-informed care to include: Cognitive Behavioral Therapy, EMDR, Family Systems Polyvagal Therapy, Play Therapy, Strengths Based Approach and Mindfulness. Barbara customizes the therapeutic process for the specific needs of each client using evidenced-based methods, allowing for flexibility throughout treatment as clients are provided tools throughout the process.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
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In-network insurances
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Education and background
Practice names
Education and training
- University of Illinois, Master's in Social Work
NPI number
1134610181
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.50
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Barbara Barden?
Generally, Barbara Barden has appointments available on Zocdoc within 1 week. You can see Barbara Barden's earliest availability on Zocdoc and make an appointment online.
Is Barbara Barden accepting new patients?
Barbara Barden generally accepts new patients on Zocdoc. You can see Barbara Barden's earliest availability on Zocdoc and schedule an appointment online.
Does Barbara Barden accept my insurance?
Choose your insurance plan to verify if Barbara Barden is in-network.
Can I make an appointment with Barbara Barden online?
Yes, you can make an appointment online with Barbara Barden using Zocdoc. It’s simple, secure, and free.
What practice does Barbara Barden work with?
Barbara Barden works with ReachLink.
What are common reasons for patients to see Barbara Barden?
Barbara Barden frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Barbara Barden on their profile.
What languages does Barbara Barden speak?
Barbara Barden speaks English.