Bernard Day, LMFT, NJ | Psychotherapist

What patients are saying

Overall rating

4.33

About Bernard Day

Focus areas

Anxiety

Depression

Stress Management

Clientele seen

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Strength-Based

Identity

Gender

Male

Ethnicity

Black or African American

Languages spoken

English

Getting to know Bernard Day

I am licensed marriage and family therapist and credentialed alcoholism and substance abuse counselor. My approach is a cognitive-behavioral strength-based approach. I focus on helping people invalidate negative thoughts and become aware of their strengths. I do so in order to help them improve their confidence so that they can overcome challenges that they previously believed were impossible to triumph over. I also help people improve their boundaries to assist them with preventing others from negatively impacting their confidence and interfering with the development of their goals. With couples and families, I use an emotionally-focused approach that helps people become more comfortable with being vulnerable with people that are important to them. Becoming vulnerable helps people focus on discussing how they are impacted by others and what they need from them instead of blaming and criticism. Taking such a stance increases the chance that listeners will remain attentive instead of becoming defensive.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Cognitive-Behavioral Family Therapy

Depression

Divorce Counseling

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Cognitive-Behavioral Family Therapy

Depression

Divorce Counseling

Pre-Move In Couples Counseling

Education and background

Practice names

Grow Therapy

NPI number

1316304249

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.33

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3 reviews

Most relevant

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Bernard Day?

Generally, Bernard Day has appointments available on Zocdoc within 1 week. You can see Bernard Day's earliest availability on Zocdoc and make an appointment online.

Is Bernard Day accepting new patients?

Bernard Day generally accepts new patients on Zocdoc. You can see Bernard Day's earliest availability on Zocdoc and schedule an appointment online.

Does Bernard Day accept my insurance?

Choose your insurance plan to verify if Bernard Day is in-network.

Can I make an appointment with Bernard Day online?

Yes, you can make an appointment online with Bernard Day using Zocdoc. It’s simple, secure, and free.

What practice does Bernard Day work with?

Bernard Day works with Grow Therapy.

What are common reasons for patients to see Bernard Day?

Bernard Day frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Bernard Day on their profile.