Breanna Trowbridge, MA, NY | Psychotherapist

About Breanna Trowbridge

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Treatment approaches

Applied Behavioral Analysis

Cognitive Behavioral (CBT)

Art Therapy

Emotionally Focused

Attachment-based

Internal Family Systems (IFS)

Identity

Gender

Female

Languages spoken

English

Getting to know Breanna Trowbridge

"The ability to be vulnerable and let go of shame is the cornerstone of mental health. It’s in our connection to others that we heal and find strength." -Brene Brown My therapeutic approach integrates CBT, DBT, Mindfulness, and Person-Centered Therapy, tailoring techniques to each client’s needs. I focus on building a collaborative, nonjudgmental space where clients can explore their challenges and develop skills for emotional regulation, self-awareness, and personal growth, adjusting methods as our work progresses. I was fortunate enough to spend time throughout my graduate experience working in a community clinical setting with children and their families to provide psychoeducation and coping skills for mental health diagnoses in children as well as working with the parents in developing ways to promote productive practices in the home to improve their family dynamics.

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In-network insurances

Breanna Trowbridge, MA has +3 in-network plans.

Out-of-pocket fees and assistance

Ongoing session: $20-300 for 55 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront

More information on payments and coverage

IMPORTANT, please read all the way through: Welcome to Humantold! Our dedicated team is committed to providing you with exceptional care and support on your journey to mental wellness. We understand that navigating insurance claims can be daunting, which is why we take care of all the paperwork, ensuring a hassle-free experience for you. Rest assured, you'll only be responsible for the co-insurance established during your intake, allowing you to focus solely on your therapy sessions. We firmly believe that everyone deserves access to quality mental health care, which is why we work closely with each client to accommodate their individual financial situation. At Humantold, we are dedicated to providing personalized therapy, tailoring our approach to meet your unique needs. Let us be your partner in achieving mental well-being. Book an appointment today and take the first step towards a brighter, healthier future.

Popular visit reasons

Adjustment Disorder

Anxiety

Anxiety Disorder

Cognitive Behavioral Therapy (CBT)

Depression

Psychotherapy

School Phobia

Therapy

Adjustment Disorder

Anxiety

Anxiety Disorder

Cognitive Behavioral Therapy (CBT)

Office location

Breanna Trowbridge, MA also offers online video visits for patients

Humantold

30-10 41st Ave, Long Island City, NY 11101

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Education and background

Practice names

Humantold

Education and training

Hofstra University, Master's in Mental Health Counseling
University at Albany (Bachelor's)

NPI number

1457161416

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Breanna Trowbridge?

Generally, Breanna Trowbridge has appointments available on Zocdoc within 1 week. You can see Breanna Trowbridge's earliest availability on Zocdoc and make an appointment online.

Is Breanna Trowbridge accepting new patients?

Breanna Trowbridge generally accepts new patients on Zocdoc. You can see Breanna Trowbridge's earliest availability on Zocdoc and schedule an appointment online.

Does Breanna Trowbridge accept my insurance?

Choose your insurance plan to verify if Breanna Trowbridge is in-network.

Can I make an appointment with Breanna Trowbridge online?

Yes, you can make an appointment online with Breanna Trowbridge using Zocdoc. It’s simple, secure, and free.

What practice does Breanna Trowbridge work with?

Breanna Trowbridge works with Humantold.

Where is Breanna Trowbridge's office located?

Breanna Trowbridge has 3 office locations, including in Smyrna and Long Island City, view full addresses on Breanna Trowbridge's profile.

What are common reasons for patients to see Breanna Trowbridge?

Breanna Trowbridge frequently sees patients for Anxiety, Cognitive Behavioral Therapy (CBT), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Breanna Trowbridge on their profile.