Brenna Bowser, LICSW, WA | Psychotherapist

About Brenna Bowser

Focus areas

Anxiety

Domestic Violence

Postpartum Depression

Attachment Disorder

LGBTQ+ Counseling

Psychological Trauma

Depression

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Narrative

Dialectical (DBT)

Trauma Focused

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Brenna Bowser

Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer, and romantic relationships, and most importantly, the relationship with yourself. When you pair these changes with a history of trauma, it can feel like you are living outside of yourself looking in. My goal is to help you become present in your life through various therapeutic techniques to process trauma and reduce its influence on your relationships. Prior to working in private practice, I worked with children and adolescents diagnosed with PTSD in community based settings. Now, I work with older teenagers and young adults experiencing trauma symptoms and anxiety. I utilize Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, and Mindfulness skills amongst others. I work to support clients in processing traumatic experiences and implementing tools to become more present and in control of their lives. I emphasize client empowerment and client autonomy.

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In-network insurances

Aetna

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Medicare

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200+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Five - Mindful Therapy Group Washington

Education and training

Troy University, Master's in Social Work

NPI number

1376324616

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Frequently asked questions

How soon can I make an appointment with Brenna Bowser?

Generally, Brenna Bowser has appointments available on Zocdoc within 1 week. You can see Brenna Bowser's earliest availability on Zocdoc and make an appointment online.

Is Brenna Bowser accepting new patients?

Brenna Bowser generally accepts new patients on Zocdoc. You can see Brenna Bowser's earliest availability on Zocdoc and schedule an appointment online.

Does Brenna Bowser accept my insurance?

Choose your insurance plan to verify if Brenna Bowser is in-network.

Can I make an appointment with Brenna Bowser online?

Yes, you can make an appointment online with Brenna Bowser using Zocdoc. It’s simple, secure, and free.

What practice does Brenna Bowser work with?

Brenna Bowser works with Five - Mindful Therapy Group Washington.

What are common reasons for patients to see Brenna Bowser?

Brenna Bowser frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Brenna Bowser on their profile.