What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Caren is such a wonderful therapist. From the start, they were a wonderful listener, and for once in my life, I felt heard. Caren is very empathetic, and I felt an immediate connection from our very first session! ”
EMMore than 1 year ago
“Caren made me feel accepted and encouraged me to open up in a safe environment. Our sessions have truly been valuable and authentic. I look forward to our weekly sessions.”
APMore than 1 year ago
About Caren Holmes
Focus areas
Anxiety
LGBTQ+ Counseling
Transgender Care
BIPOC Mental Health Issues
Post-Traumatic Stress Disorder (PTSD)
Depression
Sex Therapy
Clientele seen
Adults (25-64)
Seniors (65+)
Individuals
Treatment approaches
Integrative
Relational
Internal Family Systems (IFS)
Psychodynamic
Identity
Gender
Non-binarySexuality
QueerLanguages spoken
English
Getting to know Caren Holmes
Caren Holmes (they/them) is a NY/NJ licensed therapist who embraces an integrative and psychodynamic approach to individual, relationship, and group therapy. They hold a Master's in Social Work from the Silberman School of Social Work. Caren's clinical experience has focused on collaborative work with clients navigating questions related to relationships, gender, sexuality, and interpersonal/political violence. They work with clients to untangle social and emotional knots and embrace new possibilities for living with more autonomy, honesty, and freedom. Caren embraces anti-oppressive, anti-carceral practices, supporting clients to explore their histories, patterns, desires, and sociopolitical realities.
What should a new client know about working with you?
Our practice name is Roots and Branches Therapy. After you book your initial therapy session on ZocDoc you will get a call, email, or text from our team to schedule a 15-minute informational appointment with a member of the leadership team in our practice. The purpose of this appointment is to (1) ensure we are able to provide the services you are looking for, (2) discuss insurance/financial questions, (3) decide if you will meet in-person or via telehealth. Nicole will also answer any questions you have. After your informational appointment, Nicole will then send you intake documents via our portal that must be completed before your first session with your therapist.
What is your typical process for working with clients?
The first session with all our therapists will be approximately 60-minutes and every weekly session thereafter will be 45 minutes. For individuals, our therapists will begin by taking your life history to better understand the context for your current goals and challenges. Over the next few weeks, you and your therapist will decide upon your goals for treatment. Each week, you will have the opportunity to process traumas, share challenges you are facing, celebrate victories, learn tools/techniques and strategize/role-play how to use them. Over time, your therapist will offer insights into your behaviors, validate your emotions, and help you become more connected, more effective, and less symptomatic.
Couples therapy is a similar process with a few exceptions in the intake process. Couples will meet for 1 (occasionally 2) sessions where they will share their history as a couple. After the first session, you will complete a Gottman couples assessment online that will help us quickly identify your strengths and challenges as a couple. In the next two sessions, your therapist will meet with each member of the couple individually to take their life history and understand the relationship in the context of their individual story. In the fourth session, you will review the results of the assessment and any insights your therapist has based on the prior sessions. Together, you will prioritize where to focus treatment. Each week, you will address current/past hurts/challenges as well as learn and practice skills to help you cope with them.
Is this doctor in your insurance network?
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In-network insurances
Caren Holmes, LMSW has 100+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $200 for 60 minutes
Ongoing session: $200 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Office location
Caren Holmes, LMSW also offers online video visits for patients
Education and background
Practice names
Education and training
- Silberman School of Social Work, Master's in Social Work
NPI number
1326854944
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
8 reviews
Most relevant
Caren is such a wonderful therapist. From the start, they were a wonderful listener, and for once in my life, I felt heard. Caren is very empathetic, and I felt an immediate connection from our very first session!
More than 1 year agoEM
Caren made me feel accepted and encouraged me to open up in a safe environment. Our sessions have truly been valuable and authentic. I look forward to our weekly sessions.
More than 1 year agoAP
Less than 1 year agoInitials hidden
More than 1 year agoInitials hiddenVideo visit
April 15, 2025Roxanne R.Verified patient
March 30, 2025Theodore A.Verified patient
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
How soon can I make an appointment with Caren Holmes?
Generally, Caren Holmes has appointments available on Zocdoc within 1 week. You can see Caren Holmes's earliest availability on Zocdoc and make an appointment online.
Is Caren Holmes accepting new patients?
Caren Holmes generally accepts new patients on Zocdoc. You can see Caren Holmes's earliest availability on Zocdoc and schedule an appointment online.
Does Caren Holmes accept my insurance?
Choose your insurance plan to verify if Caren Holmes is in-network.
Can I make an appointment with Caren Holmes online?
Yes, you can make an appointment online with Caren Holmes using Zocdoc. It’s simple, secure, and free.
What practice does Caren Holmes work with?
Caren Holmes works with Roots and Branches Therapy.
Where is Caren Holmes's office located?
Caren Holmes has 2 office locations in Brooklyn, view full addresses on Caren Holmes's profile.
What are common reasons for patients to see Caren Holmes?
Caren Holmes frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Caren Holmes on their profile.
What languages does Caren Holmes speak?
Caren Holmes speaks English.
How do patients rate Caren Holmes in reviews?
8 patients have reviewed Caren Holmes. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.